Best Personal Trainers Near Me in Quartier Carillon - Saint-Pie-X, Montréal
Choose from 4 venues offering Personal Trainers near you in Quartier Carillon - Saint-Pie-X, Montréal See map
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Éconofitness 24/7
1401 Ch. de Chambly #28, Longueuil, QC J4J 5C6, Canada
+1 450-332-7122+1 450-332-7122Call to book
Janic Lessard Forcier, naturopathe, kinésiologue et entraîneur sportif
2447 Rue Montarville, Longueuil, QC J4L 4C9, Canada
+1 514-435-3044+1 514-435-3044Call to bookPersonal Training
MARTO Entraîneur privé - Entraînement privé Rive Sud
3123 a Bd Taschereau, Greenfield Park, QC J4V 2H2, Canada
+1 514-298-1616+1 514-298-1616Call to bookWeight Loss Program
Kinéden inc. à St-Hubert - Kinésiologue, Spécialiste de la douleur chronique
1848 Rue Nielsen, Saint-Hubert, QC J4T 1P2, Canada
+1 514-992-0484+1 514-992-0484Call to bookWeight Loss Program
Les Premiers Moments
3925 Rue Ontario E, Montréal, QC H1W 1S8, Canada
+1 514-312-1723+1 514-312-1723Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Énergie Cardio Boucherville-Longueuil pour Elle
2760 Boulevard Jacques-Cartier E, Longueuil, QC J4N 1P8, Canada
+1 450-468-6226+1 450-468-6226Call to book
Éconofitness 24/7
3450 Rue Ontario E, Montréal, QC H1W 1R2, Canada
+1 514-370-8831+1 514-370-8831Call to bookPumpCity Fitness
3607 Ch. de Chambly, Longueuil, QC J4L 1N9, Canada
+1 450-332-8877+1 450-332-8877Call to book
Centre Jean-Claude-Malépart gym
2633 Rue Ontario E, Montréal, QC H2K 1W8, Canada
+1 514-521-6884+1 514-521-6884Call to book
Éconofitness 24/7
3690 Ch. de Chambly, Longueuil, QC J4L 1N8, Canada
+1 450-748-5080+1 450-748-5080Call to book
Nautilus Plus Longueuil
550 Boulevard Curé-Poirier O, Longueuil, QC J4J 2H6, Canada
+1 450-674-6264+1 450-674-6264Call to bookPersonal Training
Saint-Lambert THT Gym
600 Av. Oak, Saint-Lambert, QC J4P 2R6, Canada
+1 450-465-1426+1 450-465-1426Call to book
South Shore Iron
3123 QC-134, Greenfield Park, QC J4V 2H2, Canada
+1 514-812-3864+1 514-812-3864Call to bookTop reviews of Personal Trainers near you in Quartier Carillon - Saint-Pie-X
5.0
Average of 2 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Quartier Carillon - Saint-Pie-X averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Quartier Carillon - Saint-Pie-X with Fresha
Make Fresha the first stop for your next personal training session booking in Quartier Carillon - Saint-Pie-X. We've listed all the top personal trainers in Quartier Carillon - Saint-Pie-X, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There’s quite a lineup across Quartier Carillon - Saint-Pie-X on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $20 to $1250 in Quartier Carillon - Saint-Pie-X, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Quartier Carillon - Saint-Pie-X, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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