Best Personal Trainers Near Me in Mercier-Ouest, Montréal
One venue offering Personal Trainers in Mercier-Ouest, Montréal See map
Call to book
Jazzy Coaching
6720 R. Sherbrooke E #213, Montréal, QC H1N 0E3, Canada
+1 438-365-1995+1 438-365-1995Call to bookPersonal Training
Énergie Cardio
7275 R. Sherbrooke E, Montréal, QC H1N 1E9, Canada
+1 514-493-6464+1 514-493-6464Call to book
Audax Arts Martiaux et Kickboxing
9600 Rue Colbert, Anjou, QC H1J 2N2, Canada
+1 514-249-4875+1 514-249-4875Call to book
Centre Athletique Firefit
7914 Bd Provencher, Saint-Léonard, QC H1R 2Y5, Canada
+1 514-451-0228+1 514-451-0228Call to book
Physiothérapie Samuel Gordinne
7250 Rue Beaubien E, Montréal, QC H1M 1B3, Canada
+1 514-250-6321+1 514-250-6321Call to bookPersonal Training
Action Sport Physio Cabrini
5700 Rue Saint-Zotique East Bureau 205, Montréal, QC H1T 3Y7, Canada
+1 514-259-3791+1 514-259-3791Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Jean-Simon Trainer
8770 Boul Langelier, Saint-Léonard, QC H1P 3C6, Canada
+1 514-622-9313+1 514-622-9313Call to bookPersonal Training
Josee Luz Fitness
5360 Rue Bélanger, Montréal, QC H1T 1E3, Canada
+1 514-758-5933+1 514-758-5933Call to book
Transit Endurance
4871 Rue Curatteau, Montréal, QC H1K 2H4, Canada
+1 514-923-2248+1 514-923-2248Call to bookPersonal Training
Predator Athletics
7535 Av. M B Jodoin, Anjou, QC H1J 2H9, Canada
+1 514-887-5813+1 514-887-5813Call to book
Mylène SOLA - Mylene Coaching
7932 R. Sherbrooke E, Montréal, QC H1L 1A5, Canada
+1 438-509-7705+1 438-509-7705Call to bookPersonal Training
Groupe Roche Fit
5360 Rue Bélanger, Montréal, QC H1T 1E3, Canada
+1 438-392-5205+1 438-392-5205Call to bookFitBros Coaching
8770 Boul Langelier, Montréal, QC H1P 3C6, Canada
+1 514-816-6819+1 514-816-6819Call to bookPersonal Training
Kangoostyle
6754 Rue Jarry E, Saint-Léonard, QC H1P 1W3, Canada
+1 514-246-8307+1 514-246-8307Call to book
Les Premiers Moments
3925 Rue Ontario E, Montréal, QC H1W 1S8, Canada
+1 514-312-1723+1 514-312-1723Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Vpilates - Studio Mieux-Être
2724 Rue des Ormeaux, Montréal, QC H1L 4X7, Canada
+1 438-940-3180+1 438-940-3180Call to book
Locomotion Studio
2600 Rue William-Tremblay #133, Montréal, QC H1Y 3J2, Canada
+1 514-721-1817+1 514-721-1817Call to bookPersonal Training
Action Gym
Sous Sol, 7932 R. Sherbrooke E, Montréal, QC H1L 1A5, Canada
+1 438-380-6333+1 438-380-6333Call to book
Kinatex Sports Physio Rosemont
2937 Rue Masson, Montréal, QC H1Y 1X5, Canada
+1 514-727-1176+1 514-727-1176Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Entraînement Beyond Physical
6036 Boul Métropolitain, Saint-Léonard, QC H1S 1A9, Canada
+1 514-255-2555+1 514-255-2555Call to bookPersonal Training
Asha Yoga Montreal
6745 Rue Jarry E, Saint-Léonard, QC H1P 1W6, Canada
+1 514-328-9642+1 514-328-9642Call to bookSquad-Gym Tetreaultville
8975 Rue Hochelaga, Montréal, QC H1L 2N6, Canada
+1 438-229-5967+1 438-229-5967Call to book
Éconofitness 24/7
5100 R. Sherbrooke E, Montréal, QC H1V 3R9, Canada
+1 514-254-4141+1 514-254-4141Call to book
Éconofitness 24/7
6830 Bd Joseph-Renaud, Anjou, QC H1K 3V4, Canada
+1 514-370-8830+1 514-370-8830Call to book
Éconofitness 24/7
3450 Rue Ontario E, Montréal, QC H1W 1R2, Canada
+1 514-370-8831+1 514-370-8831Call to book
Éconofitness 24/7
7600 Bd Viau, Saint-Léonard, QC H1S 2P3, Canada
+1 514-370-5166+1 514-370-5166Call to book
United Gym
7742 Rue Valdombre, Saint-Léonard, QC H1S 1X9, Canada
+1 514-253-6763+1 514-253-6763Call to book
Nautilus Plus St-Léonard
6705 Rue Jean-Talon E 1ere étage, Saint-Léonard, QC H1S 1N2, Canada
+1 514-353-7860+1 514-353-7860Call to bookBuzzfit - Saint-Leonard
8225 Boul Langelier, Montréal, QC H1P 2B7, Canada
+1 514-326-2100+1 514-326-2100Call to bookÉconofitness 24/7
3236 Rue Masson 3e étage, Montréal, QC H1Y 1Y3, Canada
+1 514-723-7444+1 514-723-7444Call to bookTop reviews of Personal Trainers near you in Mercier-Ouest
5.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mercier-Ouest averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mercier-Ouest with Fresha
When you're on the hunt for the best personal trainers in Mercier-Ouest, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're liking what we see in Mercier-Ouest. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Mercier-Ouest costs between $20 and $1250. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 9 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Mercier-Ouest personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Mercier-Ouest
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
