Best Personal Trainers Near Me in Vila Rachid, São Paulo
Venues offering Personal Trainers in Vila Rachid, São Paulo See map
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Espaço Sandrinha Valpassos - Treino Personalizado
R. Benedito Rodrigues de Freitas, 67 - Vila Rachid, Guarulhos - SP, 07012-100, Brazil
+55 11 91708-8857+55 11 91708-8857Call to book
You Life Academia
Av. Dr. Assis Ribeiro, 4947-A - Ermelino Matarazzo, São Paulo - SP, 03827-000, Brazil
+55 11 2545-2165+55 11 2545-2165Call to book
Cali'S Academia
R. Lusmar Aparecido Rosa, n 19 - Parque Continental I, Guarulhos - SP, 07077-035, Brazil
+55 11 93801-9207+55 11 93801-9207Call to bookSpa Package
Academia Twelve Studio
Av. Salgado Filho, 1215 - Centro, Guarulhos - SP, 07115-000, Brazil
+55 11 99022-9009+55 11 99022-9009Call to bookPersonal Training
Marinho Fitness Club
Airport Marriott Hotel - Av. Min. Evandro Lins e Silva, 10/100 - Parque Cecap, Guarulhos - SP, 07190-017, Brazil
+55 11 2468-6960+55 11 2468-6960Call to book
Avante FIT
Av. Barber Greene, 810/820 - Jardim Santa Clara, Guarulhos - SP, 07120-260, Brazil
+55 11 94793-5645+55 11 94793-5645Call to book
Sparta Fitness Academia
Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil
+55 11 2242-4797+55 11 2242-4797Call to book
Studio Joana Rodrigues
R. Joaquim Borges, 84 - Jardim Divinolandia, Guarulhos - SP, 07133-230, Brazil
+55 11 99641-5157+55 11 99641-5157Call to book
Kathe Mello - Personal Trainers #TEAM KATHE
R. do Rosário - Guarulhos, SP, 07111-080, Brazil
+55 11 97102-2533+55 11 97102-2533Call to bookPersonal Training
Academy Ideal Form
Av. Neusa Luongo, 89 - Jardim Rosa de Franca, Guarulhos - SP, 07081-290, Brazil
+55 11 94853-0734+55 11 94853-0734Call to bookPersonal Training
Studio Buzinaro
R. Pirapora do Bom Jesus, 38 - Jardim Santa Clara, Guarulhos - SP, 07123-230, Brazil
+55 11 93949-9391+55 11 93949-9391Call to book
Academia Rios
R. Entre-Rios, 175 - Vila Buenos Aires, São Paulo - SP, 03736-000, Brazil
+55 11 99593-3311+55 11 99593-3311Call to book
Aya Fisio Pilates
Av. Dr. Timóteo Penteado, 1870 - sala 1 - Vila Hulda, Guarulhos - SP, 07094-000, Brazil
+55 11 93011-8153+55 11 93011-8153Call to book
Form Academy Bella
Av. Boturussu, 1499 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 94259-9436+55 11 94259-9436Call to book
OMNES Pilates - Unidade Balance
Rua Doutor Lourenço Granato 160 - Salas 1,2 e 3 - Gopouva, Guarulhos - SP, 07092-100, Brazil
+55 11 95323-1299+55 11 95323-1299Call to bookInspire Pilates e Fisioterapia
R. Profa. Therezinha Closa Eleutério, 67 - Vila Bom Lar, Guarulhos - SP, 07064-110, Brazil
+55 11 93312-9898+55 11 93312-9898Call to bookPure Pilates - Guarulhos - Vila Galvão
R. Sd. Constâncio Maroqui, 73 - Vila Galvão, Guarulhos - SP, 07063-071, Brazil
+55 11 94015-4809+55 11 94015-4809Call to bookBR Team Academia
Praça Juscelino Kubitscheck de Oliveira, 213 - 1° andar - Jardim Bela Vista, Guarulhos - SP, 07133-420, Brazil
+55 11 98082-7712+55 11 98082-7712Call to bookHEAD BOX
R. Endres, 1354 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil
+55 11 95599-3959+55 11 95599-3959Call to book
BJJ BOX
Av. Neusa Luongo, 44 - Vila Rosalia, Guarulhos - SP, 07081-290, Brazil
+55 11 91035-9389+55 11 91035-9389Call to bookFelipe Gregório - Personal em Guarulhos
Rua vicenza d agostinho - R. Nossa Sra. Mãe dos Homens, 929 - Jardim Leda, Guarulhos - SP, 07060-033, Brazil
+55 11 96704-0586+55 11 96704-0586Call to bookPersonal Training
ct cross360
Av. Avelino Alves Machado, 537 - Jardim Pinhal, Guarulhos - SP, 07120-040, Brazil
+55 11 97277-8636+55 11 97277-8636Call to bookPlus 360 Training
Av. Doná Eugênia Machado da Silva, 248 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil
+55 11 98153-3748+55 11 98153-3748Call to bookStudio Pilates4You
Av. Emílio Ribas, 2489 - sala 2 - Vila Galvão, Guarulhos - SP, 07050-001, Brazil
+55 11 99312-2003+55 11 99312-2003Call to book
Pure Pilates - Guarulhos - Gopouva
R. Cônego Valadão, 508 - Sala 2 - Gopouva, Guarulhos - SP, 07040-000, Brazil
+55 11 97962-9836+55 11 97962-9836Call to book
Studio MOVE MENT
R. Cachoeira, 2136 - Jardim Rosa de Franca, Guarulhos - SP, 07080-000, Brazil
+55 11 94559-0863+55 11 94559-0863Call to bookStudio Halu Pilates
R. Hilário Dias dos Santos, 65 - Jardim Santa Clara, Guarulhos - SP, 07114-310, Brazil
+55 11 94879-4418+55 11 94879-4418Call to book
Pure Pilates - Guarulhos - Pq. Continental - Jd. Flor da Montanha
Av. André Luiz, 398 - Jardim Flor da Montanha, Guarulhos - SP, 07082-050, Brazil
+55 11 96605-6013+55 11 96605-6013Call to book
Estúdio Vivere Pilates
R. Lourdes Rabello, 292 - Sala 1 - Vila Milton, Guarulhos - SP, 07063-100, Brazil
+55 11 93362-5500+55 11 93362-5500Call to book
juliocruz.mbt (PERSONAL TRAINER)
Av. Olavo Egídio de Souza Aranha - Vila Cisper, São Paulo - SP, 03822-000, Brazil
+55 11 95967-8772+55 11 95967-8772Call to bookPersonal Training
Studio Fischer Guarulhos
R. São Joaquim, 66 - Vila Galvão, Guarulhos - SP, 07064-190, Brazil
+55 11 91754-0937+55 11 91754-0937Call to bookPhysiotherapy
Bros Win
Av.Brigadeiro Faria Lima, 3124 - Jardim Cocaia, Guarulhos - SP, 07130-000, Brazil
+55 11 94048-3456+55 11 94048-3456Call to bookMoveMent Studio Pilates & Funcional
R. Caixa d'Água, n° 22 - Vila Galvão, Guarulhos - SP, 07064-170, Brazil
+55 11 91305-6609+55 11 91305-6609Call to bookBruna Farias - Yoga
Av. Dr. Timóteo Penteado, 4634 - sala 03 - Vila Galvão, Guarulhos - SP, 07061-003, Brazil
+55 11 97644-7217+55 11 97644-7217Call to book
Pure Pilates - Cangaíba
Av. Cangaíba, 2758 - Sala 5 - Cangaiba, São Paulo - SP, 03712-001, Brazil
+55 11 93309-0011+55 11 93309-0011Call to book
Prime Fitness - Treinamento Individualizado
Av. Dr. Renato de Andrade Maia, 375 - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil
+55 11 2408-2905+55 11 2408-2905Call to bookPersonal Training
Xtreme Gym Academia
R. Maria Vilaca da Silva, 179 - Jardim Adriana, Guarulhos - SP, 07135-000, Brazil
+55 11 96257-8984+55 11 96257-8984Call to bookPersonal Trainer Anderson Pereira
Av. Bartolomeu de Carlos, 230 - Jardim Flor da Montanha, Guarulhos - SP, 07097-420, Brazil
+55 11 99754-0079+55 11 99754-0079Call to book
Celina Santos Studio Personal
R. Boa Ventura, 59 - Parque Cisper, São Paulo - SP, 03817-110, Brazil
+55 11 94150-4392+55 11 94150-4392Call to bookPersonal Training
KM ACADEMIA
Av. Manoel Isidoro Martins, 430 - Cidade Martins, Guarulhos - SP, 07132-280, Brazil
+55 11 98582-5483+55 11 98582-5483Call to bookIFIT Studio
Av. Emílio Ribas, 698 - Vila Tijuco, Guarulhos - SP, 07020-010, Brazil
+55 11 95161-8549+55 11 95161-8549Call to bookAlcateia Indoor Studio Fitness
Av. Olavo Egídio de Souza Aranha, 1797 - Piso Superior - Parque Cisper, São Paulo - SP, 03822-000, Brazil
+55 11 97198-0475+55 11 97198-0475Call to bookAcademia base158 Guarulhos
R. Cerejeira, 32 - Parque Continental II, Guarulhos - SP, 07084-340, Brazil
+55 11 99331-6640+55 11 99331-6640Call to bookAdcore pilates - Penha/SP
R. Dr. Virgílio Machado, n° 85 - sala 11 e 33 - Vila Pierina, São Paulo - SP, 03733-180, Brazil
+55 11 97467-2159+55 11 97467-2159Call to book
Academia Training State
Av. Dr. Renato de Andrade Maia, 978 - Térreo - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil
+55 11 4965-4980+55 11 4965-4980Call to book
Stillo Fitness
Av. Roland Garros, 1835 - Jardim Brasil, São Paulo - SP, 02235-001, Brazil
+55 11 95988-0542+55 11 95988-0542Call to book
Impacto Academia
R. São Miguel dos Campos, 593 - Vila Barros, Guarulhos - SP, 07192-210, Brazil
+55 11 4964-1892+55 11 4964-1892Call to book
Academia 2life Club
R. Joaquim Miranda, 149 - Vila Augusta, Guarulhos - SP, 07023-051, Brazil
+55 11 2425-3311+55 11 2425-3311Call to book
Mansão Body
R. Maria Aparecida, 128 - Jardim Santa Mena, Guarulhos - SP, 07096-180, Brazil
+55 11 93465-2307+55 11 93465-2307Call to book
Fit Point Academia/ Escola de Artes Marciais Bronxs
Av. Martins Júnior, 770 - Jardim Bela Vista, Guarulhos - SP, 07141-000, Brazil
+55 11 94399-4288+55 11 94399-4288Call to bookBartolomeu Center Academia
R. Fernão Mendes Pinto, 1700 - Parque Boturussu, São Paulo - SP, 03803-000, Brazil
+55 11 2541-4280+55 11 2541-4280Call to bookThree Fit Academia
R. Nossa Sra. Mãe dos Homens, 929 - Vila Progresso, Guarulhos - SP, 07091-000, Brazil
+55 11 3014-3573+55 11 3014-3573Call to book
Up Life Saúde Integrada
R. Nossa Sra. de Lourdes, 212 - Vila Galvão, Guarulhos - SP, 07074-030, Brazil
+55 11 98911-1718+55 11 98911-1718Call to bookAcupressure
Sports Massage
Cupping Therapy
Academia Ridarck Fitness
R. Cabo João Teruel Fregoni, n°517 - Pte. Grande, Guarulhos - SP, 07032-000, Brazil
+55 11 94023-3938+55 11 94023-3938Call to bookStudio Karla Marques
R. Cônego Valadão, 628 - Gopouva, Guarulhos - SP, 07040-000, Brazil
+55 11 97190-2196+55 11 97190-2196Call to bookFTT Academia - Musculação e Lutas
R. Endres, 1029 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil
+55 11 96402-9091+55 11 96402-9091Call to bookMarra Fit Gopouva
R. Octacílio Malheiros, 48 - Gopouva, Guarulhos - SP, 07093-170, Brazil
+55 11 2656-6450+55 11 2656-6450Call to bookAcademia Atletic One
R. Nizal, 250 - Jardim Moreira, Guarulhos - SP, 07083-240, Brazil
+55 11 4964-8894+55 11 4964-8894Call to book
Studio E Pilates - Unidade 36 - Guarulhos
R. Amazonas, 73 - Vila Galvão, Guarulhos - SP, 07070-090, Brazil
+55 19 97805-7989+55 19 97805-7989Call to bookAcademia Federal Fitness
Av. São Miguel, 2182 - sobreloja - Vila Rio Branco, São Paulo - SP, 03620-001, Brazil
+55 11 94551-2413+55 11 94551-2413Call to bookBella Move Studio
Av. Doná Eugênia Machado da Silva, 464 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil
+55 11 94016-0266+55 11 94016-0266Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Vila Rachid area. Plus salons and clinics in Vila Rachid have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Vila Rachid personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Brazil, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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