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Personal Training Vila Tijuco

Best Personal Trainers Near Me in Vila Tijuco, São Paulo

Venues offering Personal Trainers in Vila Tijuco, São Paulo See map

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IFIT Studio

Av. Emílio Ribas, 698 - Vila Tijuco, Guarulhos - SP, 07020-010, Brazil

+55 11 95161-8549 +55 11 95161-8549 Call to book

You Life Academia

Av. Dr. Assis Ribeiro, 4947-A - Ermelino Matarazzo, São Paulo - SP, 03827-000, Brazil

+55 11 2545-2165 +55 11 2545-2165 Call to book

Academia Twelve Studio

Av. Salgado Filho, 1215 - Centro, Guarulhos - SP, 07115-000, Brazil

+55 11 99022-9009 +55 11 99022-9009 Call to book

Personal Training

JT Academia

R. Paulo Freire, 320 - 2º. Andar - Continental, Guarulhos - SP, 07084-220, Brazil

+55 11 96789-8292 +55 11 96789-8292 Call to book

Cali'S Academia

R. Lusmar Aparecido Rosa, n 19 - Parque Continental I, Guarulhos - SP, 07077-035, Brazil

+55 11 93801-9207 +55 11 93801-9207 Call to book

Spa Package

Kathe Mello - Personal Trainers #TEAM KATHE

R. do Rosário - Guarulhos, SP, 07111-080, Brazil

+55 11 97102-2533 +55 11 97102-2533 Call to book

Personal Training

Studio Joana Rodrigues

R. Joaquim Borges, 84 - Jardim Divinolandia, Guarulhos - SP, 07133-230, Brazil

+55 11 99641-5157 +55 11 99641-5157 Call to book

Studio Buzinaro

R. Pirapora do Bom Jesus, 38 - Jardim Santa Clara, Guarulhos - SP, 07123-230, Brazil

+55 11 93949-9391 +55 11 93949-9391 Call to book

Live Desperte - Pilates & Personal Trainer & Fisioterapia

R. Aguiar Cardoso, 201 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil

+55 11 99592-8791 +55 11 99592-8791 Call to book

Personal Training

Aya Fisio Pilates

Av. Dr. Timóteo Penteado, 1870 - sala 1 - Vila Hulda, Guarulhos - SP, 07094-000, Brazil

+55 11 93011-8153 +55 11 93011-8153 Call to book

Pure Pilates - Guarulhos - Vila Galvão

R. Sd. Constâncio Maroqui, 73 - Vila Galvão, Guarulhos - SP, 07063-071, Brazil

+55 11 94015-4809 +55 11 94015-4809 Call to book

Inspire Pilates e Fisioterapia

R. Profa. Therezinha Closa Eleutério, 67 - Vila Bom Lar, Guarulhos - SP, 07064-110, Brazil

+55 11 93312-9898 +55 11 93312-9898 Call to book

BR Team Academia

Praça Juscelino Kubitscheck de Oliveira, 213 - 1° andar - Jardim Bela Vista, Guarulhos - SP, 07133-420, Brazil

+55 11 98082-7712 +55 11 98082-7712 Call to book

Avante FIT

Av. Barber Greene, 810/820 - Jardim Santa Clara, Guarulhos - SP, 07120-260, Brazil

+55 11 94793-5645 +55 11 94793-5645 Call to book

OMNES Pilates - Unidade Balance

Rua Doutor Lourenço Granato 160 - Salas 1,2 e 3 - Gopouva, Guarulhos - SP, 07092-100, Brazil

+55 11 95323-1299 +55 11 95323-1299 Call to book

Instituto First

R. Aguiar Cardoso, 58 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil

+55 11 2834-6870 +55 11 2834-6870 Call to book

Felipe Gregório - Personal em Guarulhos

Rua vicenza d agostinho - R. Nossa Sra. Mãe dos Homens, 929 - Jardim Leda, Guarulhos - SP, 07060-033, Brazil

+55 11 96704-0586 +55 11 96704-0586 Call to book

Personal Training

HEAD BOX

R. Endres, 1354 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil

+55 11 95599-3959 +55 11 95599-3959 Call to book

BJJ BOX

Av. Neusa Luongo, 44 - Vila Rosalia, Guarulhos - SP, 07081-290, Brazil

+55 11 91035-9389 +55 11 91035-9389 Call to book

ct cross360

Av. Avelino Alves Machado, 537 - Jardim Pinhal, Guarulhos - SP, 07120-040, Brazil

+55 11 97277-8636 +55 11 97277-8636 Call to book

Pure Pilates - Guarulhos - Pq. Continental - Jd. Flor da Montanha

Av. André Luiz, 398 - Jardim Flor da Montanha, Guarulhos - SP, 07082-050, Brazil

+55 11 96605-6013 +55 11 96605-6013 Call to book

Plus 360 Training

Av. Doná Eugênia Machado da Silva, 248 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil

+55 11 98153-3748 +55 11 98153-3748 Call to book

Sparta Fitness Academia

Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil

+55 11 2242-4797 +55 11 2242-4797 Call to book

Pure Pilates - Guarulhos - Gopouva

R. Cônego Valadão, 508 - Sala 2 - Gopouva, Guarulhos - SP, 07040-000, Brazil

+55 11 97962-9836 +55 11 97962-9836 Call to book

Studio Halu Pilates

R. Hilário Dias dos Santos, 65 - Jardim Santa Clara, Guarulhos - SP, 07114-310, Brazil

+55 11 94879-4418 +55 11 94879-4418 Call to book

Studio Pilates4You

Av. Emílio Ribas, 2489 - sala 2 - Vila Galvão, Guarulhos - SP, 07050-001, Brazil

+55 11 99312-2003 +55 11 99312-2003 Call to book

Studio MOVE MENT

R. Cachoeira, 2136 - Jardim Rosa de Franca, Guarulhos - SP, 07080-000, Brazil

+55 11 94559-0863 +55 11 94559-0863 Call to book

Estúdio Vivere Pilates

R. Lourdes Rabello, 292 - Sala 1 - Vila Milton, Guarulhos - SP, 07063-100, Brazil

+55 11 93362-5500 +55 11 93362-5500 Call to book

Studio Fischer Guarulhos

R. São Joaquim, 66 - Vila Galvão, Guarulhos - SP, 07064-190, Brazil

+55 11 91754-0937 +55 11 91754-0937 Call to book

Physiotherapy

Bros Win

Av.Brigadeiro Faria Lima, 3124 - Jardim Cocaia, Guarulhos - SP, 07130-000, Brazil

+55 11 94048-3456 +55 11 94048-3456 Call to book

Pure Pilates - Cangaíba

Av. Cangaíba, 2758 - Sala 5 - Cangaiba, São Paulo - SP, 03712-001, Brazil

+55 11 93309-0011 +55 11 93309-0011 Call to book

Unity - Nutrição Clínica e Esportiva

Av. Maria Gebin de Moraes, 477 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil

+55 11 97623-7677 +55 11 97623-7677 Call to book

Bruna Farias - Yoga

Av. Dr. Timóteo Penteado, 4634 - sala 03 - Vila Galvão, Guarulhos - SP, 07061-003, Brazil

+55 11 97644-7217 +55 11 97644-7217 Call to book

MoveMent Studio Pilates & Funcional

R. Caixa d'Água, n° 22 - Vila Galvão, Guarulhos - SP, 07064-170, Brazil

+55 11 91305-6609 +55 11 91305-6609 Call to book

Jaque Estúdio Saúde e Movimento

R. Paulo Freire, 452 - sala 11 1° andar - Parque Continental II, Guarulhos - SP, 07084-220, Brazil

+55 11 93935-3546 +55 11 93935-3546 Call to book

Espaço Sandrinha Valpassos - Treino Personalizado

R. Benedito Rodrigues de Freitas, 67 - Vila Rachid, Guarulhos - SP, 07012-100, Brazil

+55 11 91708-8857 +55 11 91708-8857 Call to book

Fitness Academy Red Jacana

Av. Luís Stamatis, 431 - Jaçanã, São Paulo - SP, 02260-000, Brazil

+55 11 98382-8503 +55 11 98382-8503 Call to book

Academia Ma&Sil

E:Santa Isabel, 1 - Jardim Hebrom, São Paulo - SP, 02329-200, Brazil

+55 11 98470-6981 +55 11 98470-6981 Call to book

Prime Fitness - Treinamento Individualizado

Av. Dr. Renato de Andrade Maia, 375 - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil

+55 11 2408-2905 +55 11 2408-2905 Call to book

Personal Training

Personal Trainer Anderson Pereira

Av. Bartolomeu de Carlos, 230 - Jardim Flor da Montanha, Guarulhos - SP, 07097-420, Brazil

+55 11 99754-0079 +55 11 99754-0079 Call to book

Academy Ideal Form

Av. Neusa Luongo, 89 - Jardim Rosa de Franca, Guarulhos - SP, 07081-290, Brazil

+55 11 94853-0734 +55 11 94853-0734 Call to book

Personal Training

Xtreme Gym Academia

R. Maria Vilaca da Silva, 179 - Jardim Adriana, Guarulhos - SP, 07135-000, Brazil

+55 11 96257-8984 +55 11 96257-8984 Call to book

KM ACADEMIA

Av. Manoel Isidoro Martins, 430 - Cidade Martins, Guarulhos - SP, 07132-280, Brazil

+55 11 98582-5483 +55 11 98582-5483 Call to book

Espaço Fitness academia mf Ltda me

Av. Conceição, 4883 - Jardim Japao, São Paulo - SP, 02135-002, Brazil

+55 11 97686-0926 +55 11 97686-0926 Call to book

ACADEMIA RWFIT

R. José Anildo da Mata, 333 - Vila Sabrina, São Paulo - SP, 02224-110, Brazil

+55 11 2201-0729 +55 11 2201-0729 Call to book

Espaço Energia Positiva - Clínica de Estética

R. Teófilo de Barros Filho, 101 - Jaçanã, São Paulo - SP, 02272-040, Brazil

+55 11 97075-0104 +55 11 97075-0104 Call to book

Sparta Vila Sabrina

R. Francisco Franco Machado, 87-A - Vila Sabrina, São Paulo - SP, 02139-020, Brazil

+55 11 3565-0815 +55 11 3565-0815 Call to book

Fan Fitness Academia

Rua Natal Martinetto, 40 - Vila Sabrina, São Paulo - SP, 02217-150, Brazil

+55 11 2949-3596 +55 11 2949-3596 Call to book

Academia base158 Guarulhos

R. Cerejeira, 32 - Parque Continental II, Guarulhos - SP, 07084-340, Brazil

+55 11 99331-6640 +55 11 99331-6640 Call to book

Academia Training State

Av. Dr. Renato de Andrade Maia, 978 - Térreo - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil

+55 11 4965-4980 +55 11 4965-4980 Call to book

Mansão Body

R. Maria Aparecida, 128 - Jardim Santa Mena, Guarulhos - SP, 07096-180, Brazil

+55 11 93465-2307 +55 11 93465-2307 Call to book

Academia 2life Club

R. Joaquim Miranda, 149 - Vila Augusta, Guarulhos - SP, 07023-051, Brazil

+55 11 2425-3311 +55 11 2425-3311 Call to book

Up Life Saúde Integrada

R. Nossa Sra. de Lourdes, 212 - Vila Galvão, Guarulhos - SP, 07074-030, Brazil

+55 11 98911-1718 +55 11 98911-1718 Call to book

Acupressure

Sports Massage

Cupping Therapy

Stillo Fitness

Av. Roland Garros, 1835 - Jardim Brasil, São Paulo - SP, 02235-001, Brazil

+55 11 95988-0542 +55 11 95988-0542 Call to book

Impacto Academia

R. São Miguel dos Campos, 593 - Vila Barros, Guarulhos - SP, 07192-210, Brazil

+55 11 4964-1892 +55 11 4964-1892 Call to book

Pure Pilates - Jaçanã

Praça Comendador Alberto de Sousa, 31 - Sala 25 - Jaçanã, São Paulo - SP, 02274-120, Brazil

+55 11 96671-7142 +55 11 96671-7142 Call to book

Advance Sport Academia

Av. Maria Gebin de Moraes, 197 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil

+55 11 2304-5535 +55 11 2304-5535 Call to book

Studio Karla Marques

R. Cônego Valadão, 628 - Gopouva, Guarulhos - SP, 07040-000, Brazil

+55 11 97190-2196 +55 11 97190-2196 Call to book

Three Fit Academia

R. Nossa Sra. Mãe dos Homens, 929 - Vila Progresso, Guarulhos - SP, 07091-000, Brazil

+55 11 3014-3573 +55 11 3014-3573 Call to book

Academia Ridarck Fitness

R. Cabo João Teruel Fregoni, n°517 - Pte. Grande, Guarulhos - SP, 07032-000, Brazil

+55 11 94023-3938 +55 11 94023-3938 Call to book

Academia Absolut - Jardim Brasil

Av. Roland Garros, 1427 - Vila Medeiros, São Paulo - SP, 02235-001, Brazil

+55 11 98778-4365 +55 11 98778-4365 Call to book

FTT Academia - Musculação e Lutas

R. Endres, 1029 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil

+55 11 96402-9091 +55 11 96402-9091 Call to book

Academia Bioforma Fitness N°1

R. dos Filhos da Terra - Jardim Filhos da Terra, São Paulo - SP, 02325-001, Brazil

+55 11 91608-6710 +55 11 91608-6710 Call to book

Academia Atletic One

R. Nizal, 250 - Jardim Moreira, Guarulhos - SP, 07083-240, Brazil

+55 11 4964-8894 +55 11 4964-8894 Call to book

Marra Fit Gopouva

R. Octacílio Malheiros, 48 - Gopouva, Guarulhos - SP, 07093-170, Brazil

+55 11 2656-6450 +55 11 2656-6450 Call to book

Studio E Pilates - Unidade 36 - Guarulhos

R. Amazonas, 73 - Vila Galvão, Guarulhos - SP, 07070-090, Brazil

+55 19 97805-7989 +55 19 97805-7989 Call to book

Bella Move Studio

Av. Doná Eugênia Machado da Silva, 464 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil

+55 11 94016-0266 +55 11 94016-0266 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers