Best Personal Trainers Near Me in Vila Araguaia, São Paulo
Venues offering Personal Trainers in Vila Araguaia, São Paulo See map
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Academia Rios
R. Entre-Rios, 175 - Vila Buenos Aires, São Paulo - SP, 03736-000, Brazil
+55 11 99593-3311+55 11 99593-3311Call to book
Academia Reentry - Vila Ré
R. Jarauara, 895 - Vila Ré, São Paulo - SP, 03665-000, Brazil
+55 11 2957-2353+55 11 2957-2353Call to bookPersonal Training
Academia Re9Fit
Av. Jaime Torres, 1051 - Pte. Rasa, São Paulo - SP, 03670-000, Brazil
+55 11 98169-5134+55 11 98169-5134Call to book
Academia Gaviões 24h - Penha
R. Jorge Augusto, 268 - Vila Centenario, São Paulo - SP, 03645-000, Brazil
+55 11 94074-7584+55 11 94074-7584Call to book
REDFIT Academia - Ermelino Matarazzo
Av. Paranaguá, 2195 - Ermelino Matarazzo, São Paulo - SP, 03806-010, Brazil
+55 11 96469-6766+55 11 96469-6766Call to book
You Life Academia
Av. Dr. Assis Ribeiro, 4947-A - Ermelino Matarazzo, São Paulo - SP, 03827-000, Brazil
+55 11 2545-2165+55 11 2545-2165Call to book
Clínica Esportiva - Infinity Performance
Av. Marcondes de Brito, 454 - Vila Matilde, São Paulo - SP, 03509-000, Brazil
+55 11 98634-2189+55 11 98634-2189Call to bookPersonal Training
Time Studio de Pilates
Av. Boturussu, 679 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 96225-7237+55 11 96225-7237Call to book
HEDA STUDIO PILATES
Rua José Manuel da Fonseca Júnior, 223 - Vila Matilde, São Paulo - SP, 03511-000, Brazil
+55 11 99314-3505+55 11 99314-3505Call to book
Kathe Mello - Personal Trainers #TEAM KATHE
R. do Rosário - Guarulhos, SP, 07111-080, Brazil
+55 11 97102-2533+55 11 97102-2533Call to bookPersonal Training
La Vie Studio de Pilates e Treinamento Funcional
R. Itinguçu, 1119 - Vila Ré, São Paulo - SP, 03658-010, Brazil
+55 11 94117-1908+55 11 94117-1908Call to book
Pure Pilates - Penha
Edificio Plaza Penha - R. Padre João, 440 - Penha de França, São Paulo - SP, 03637-000, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
D' Castro Movimento e Saúde
Av. Waldemar Carlos Pereira, 179 - Sala 1 - Vila Talarico, São Paulo - SP, 03533-001, Brazil
+55 11 94104-5259+55 11 94104-5259Call to bookPhysiotherapy
Academia Para Mulheres Evora
Rua Mun., 1191 - Vila Ré, São Paulo - SP, 03661-000, Brazil
+55 11 99229-9666+55 11 99229-9666Call to bookBattle Academy Sport Center
R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil
+55 11 2036-9555+55 11 2036-9555Call to book
Meikyokai Dojo
Av. Conselheiro Carrão, 2942 - Vila Carrao, São Paulo - SP, 03402-002, Brazil
+55 11 98530-0333+55 11 98530-0333Call to bookPersonal Training
Espaço Jaya - Penha Pilates
R. Betari, 225 - Penha de França, São Paulo - SP, 03634-040, Brazil
+55 11 96601-8564+55 11 96601-8564Call to bookPersonal Training
Studio A&A Pilates e Fisioterapia
Av. Conselheiro Carrão, 3451 - Vila Carrao, São Paulo - SP, 03403-002, Brazil
+55 11 99365-0698+55 11 99365-0698Call to bookMétodo Midori Goya Corpo e Mente
R. Eponina, 67 - Vila Carrao, São Paulo - SP, 03424-010, Brazil
+55 11 2097-0252+55 11 2097-0252Call to book
Studio Lemy Pilates
Av. Melchert, 750 - Chácara Seis de Outubro, São Paulo - SP, 03508-000, Brazil
+55 11 91689-6074+55 11 91689-6074Call to bookStudio Mova Pilates
R. Dona Matilde, 579 - Vila Matilde, São Paulo - SP, 03512-000, Brazil
+55 11 94539-4782+55 11 94539-4782Call to book
Pure Pilates - Vila Matilde
R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil
+55 11 96633-7717+55 11 96633-7717Call to book
Osorio Pilates Studio
R. Pte. Rasa, 573 - cs 1 - Jardim Pte. Rasa, São Paulo - SP, 03896-000, Brazil
+55 11 97710-6402+55 11 97710-6402Call to bookPure Pilates - Artur Alvim - Vila Ré
R. Nhatumani, 260 - Sala 5 - Artur Alvim, São Paulo - SP, 03663-000, Brazil
+55 11 97891-8998+55 11 97891-8998Call to book
Estudio Victor Candido
R. Teodoro Mascarenhas, 465 - Vila Matilde, São Paulo - SP, 03515-010, Brazil
+55 11 96743-0942+55 11 96743-0942Call to bookDALESSI ESPAÇO SAÚDE
Rua Dona Escolástica Melchert da Fonseca, 299 - Vila Matilde, São Paulo - SP, 03513-000, Brazil
+55 11 2638-8336+55 11 2638-8336Call to bookHEAD BOX
R. Endres, 1354 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil
+55 11 95599-3959+55 11 95599-3959Call to bookAcademia Impacto Fitness
Av. São Miguel, 4275 - Vila Rio Branco, São Paulo - SP, 03871-000, Brazil
+55 11 97706-2635+55 11 97706-2635Call to book
Personal Pamella Holanda
R. Dr. Fábio Montenegro, 747 - Vila Guilhermina, São Paulo - SP, 08190-040, Brazil
+55 11 96367-1883+55 11 96367-1883Call to bookPersonal Training
Studio MR PILATES SAÚDE E BEM-ESTAR
Av. Ibiúna, 751 - Vila Aricanduva, São Paulo - SP, 03507-010, Brazil
+55 11 97481-4558+55 11 97481-4558Call to bookPhysiotherapy
Studio Pilates DePaula
R. Padre João, 556 - Penha de França, São Paulo - SP, 03637-000, Brazil
+55 11 95219-7422+55 11 95219-7422Call to book
Predileta Fisioterapia & Pilates
Rua Chamaná, 2 B - Penha de França, São Paulo - SP, 03613-040, Brazil
+55 11 2925-4078+55 11 2925-4078Call to book
Studio C
R. Paratiba, 704 C - Jardim Nordeste, São Paulo - SP, 03688-010, Brazil
+55 11 95655-5158+55 11 95655-5158Call to bookStudio Move + Pilates
Rua Manuel Jorge Ribeiro, 56 - Sala 04 - Penha de França, São Paulo - SP, 03616-010, Brazil
+55 11 96609-7841+55 11 96609-7841Call to bookFOTrainer - Treinamento Personalizado & Terapias manuais
Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil
+55 11 95369-1034+55 11 95369-1034Call to bookPersonal Training
Studio Health & Training
R. Heloísa Camargo, 759 - Vila Esperança, São Paulo - SP, 03650-010, Brazil
+55 11 99935-5586+55 11 99935-5586Call to bookPersonal Training
Pure Pilates - Cangaíba
Av. Cangaíba, 2758 - Sala 5 - Cangaiba, São Paulo - SP, 03712-001, Brazil
+55 11 93309-0011+55 11 93309-0011Call to book
juliocruz.mbt (PERSONAL TRAINER)
Av. Olavo Egídio de Souza Aranha - Vila Cisper, São Paulo - SP, 03822-000, Brazil
+55 11 95967-8772+55 11 95967-8772Call to bookPersonal Training
Personal Higor Calve
R. Antônio Sampaio Ferraz, 32 - Cidade Patriarca, São Paulo - SP, 03547-060, Brazil
+55 11 98938-5677+55 11 98938-5677Call to bookPersonal Training
Yolo Pilates Studio
Av. Padres Olivetanos, 309 - Vila Esperança, São Paulo - SP, 03648-000, Brazil
+55 11 98855-3801+55 11 98855-3801Call to book
Celina Santos Studio Personal
R. Boa Ventura, 59 - Parque Cisper, São Paulo - SP, 03817-110, Brazil
+55 11 94150-4392+55 11 94150-4392Call to bookPersonal Training
Studio Michel Andrade
R. Maria Carlota, 325 - Vila Esperança, São Paulo - SP, 03647-000, Brazil
+55 11 94869-3833+55 11 94869-3833Call to bookPersonal Training
Espaço Sandrinha Valpassos - Treino Personalizado
R. Benedito Rodrigues de Freitas, 67 - Vila Rachid, Guarulhos - SP, 07012-100, Brazil
+55 11 91708-8857+55 11 91708-8857Call to bookPure Pilates - Ponte Rasa
R. Almerindo Alziro Paganini, 4 - Sala 5 - Pte. Rasa, São Paulo - SP, 03671-000, Brazil
+55 11 93309-0011+55 11 93309-0011Call to bookCross Life Ermelino
Av. Boturussu, 1671 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 96543-1287+55 11 96543-1287Call to book
Pure Pilates - Ermelino Matarazzo - Vila Paranaguá
Rua Miguel Rachid, 245 - Sala 4 - Ermelino Matarazzo, São Paulo - SP, 03808-130, Brazil
+55 11 97392-2622+55 11 97392-2622Call to book
Personal Time - Estúdio Personal trainer
R. Elisa de Carvalho, 544 - Vila Matilde, São Paulo - SP, 03530-000, Brazil
+55 11 99596-5567+55 11 99596-5567Call to bookPersonal Training
Academia Sparta - Academia de Musculação
Av. Conselheiro Carrão, 3260 - Vila Carrao, São Paulo - SP, 03402-003, Brazil
+55 11 94023-8272+55 11 94023-8272Call to bookPersonal Training
IFIT Studio
Av. Emílio Ribas, 698 - Vila Tijuco, Guarulhos - SP, 07020-010, Brazil
+55 11 95161-8549+55 11 95161-8549Call to bookPure Pilates - Vila Carrao
Av. Conselheiro Carrão, 2424 - Vila Carrao, São Paulo - SP, 03402-002, Brazil
+55 11 2857-2017+55 11 2857-2017Call to bookForm Academy Bella
Av. Boturussu, 1499 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 94259-9436+55 11 94259-9436Call to bookSTUDIO VIVER + PILATES
R. Dona Matilde, 624 - Vila Matilde, São Paulo - SP, 03512-000, Brazil
+55 11 99967-0192+55 11 99967-0192Call to bookAdcore pilates - Penha/SP
R. Dr. Virgílio Machado, n° 85 - sala 11 e 33 - Vila Pierina, São Paulo - SP, 03733-180, Brazil
+55 11 97467-2159+55 11 97467-2159Call to bookSpirit For Fitness
R. Cap. Avelino Carneiro, 134 - Penha de França, São Paulo - SP, 03603-010, Brazil
+55 11 99729-1234+55 11 99729-1234Call to bookSiao Academia
Rua Coquetá, 171 - Vila Ré, São Paulo - SP, 03662-010, Brazil
+55 11 98110-0385+55 11 98110-0385Call to book
R'cross Treinamento Personalizado
Rua Piraquara - Comércio, 72 - Jardim Nordeste, São Paulo - SP, 03688-000, Brazil
+55 11 97301-3029+55 11 97301-3029Call to bookPersonal Training
TUNKERS CF
R. Celina, 305 - Vila Matilde, São Paulo - SP, 03646-060, Brazil
+55 11 94010-1361+55 11 94010-1361Call to bookWater Marine Academy
R. Shobee Kumagai, 110 - Jardim Belem, São Paulo - SP, 03809-020, Brazil
+55 11 93803-1195+55 11 93803-1195Call to book
Superman Academia
R. Taru, 419 - Vila Ré, São Paulo - SP, 03660-030, Brazil
+55 11 93079-1982+55 11 93079-1982Call to bookAlcateia Indoor Studio Fitness
Av. Olavo Egídio de Souza Aranha, 1797 - Piso Superior - Parque Cisper, São Paulo - SP, 03822-000, Brazil
+55 11 97198-0475+55 11 97198-0475Call to bookTreino Ninja - Personal Trainer Online
Av. Dr. Pereira Vergueiro, 396 - A - Vila Nhocuné, São Paulo - SP, 03563-000, Brazil
+55 71 98193-2600+55 71 98193-2600Call to bookPersonal Training
Advance Academia
R. Rogério Giorgi, 429 - Vila Carrao, São Paulo - SP, 03431-000, Brazil
+55 11 2296-9617+55 11 2296-9617Call to bookREDFIT Academia - Vila Matilde
Av. Waldemar Carlos Pereira, 1435 - Vila Talarico, São Paulo - SP, 03533-003, Brazil
+55 11 91300-6939+55 11 91300-6939Call to book
VTR Assessoria Esportiva
Rua Arthur Friedenreich, 48 - Vila Rio Branco, São Paulo - SP, 03874-200, Brazil
+55 11 99024-1211+55 11 99024-1211Call to bookPersonal Training
Quality Club Vila Matilde Academy
Av. Brasílio Pereira de Melo, 68 - Vila Dalila, São Paulo - SP, 03522-000, Brazil
+55 11 2476-1757+55 11 2476-1757Call to bookBraddock cross
R. Praia de Mucuripe, 3113 - Vila Ré, São Paulo - SP, 03687-100, Brazil
+55 11 99688-5120+55 11 99688-5120Call to bookAcademia 2life Club
R. Joaquim Miranda, 149 - Vila Augusta, Guarulhos - SP, 07023-051, Brazil
+55 11 2425-3311+55 11 2425-3311Call to bookAcademia Rede Sport
R. Demini, 439 - Penha de França, São Paulo - SP, 03641-040, Brazil
+55 11 3798-5406+55 11 3798-5406Call to bookVulcan Treinamento Funcional
Av. Waldemar Carlos Pereira, 1261 - Vila Talarico, São Paulo - SP, 03533-000, Brazil
+55 11 93253-7916+55 11 93253-7916Call to bookAcademia Hangar Fitness
R. Galileu Menon, 84 - Artur Alvim, São Paulo - SP, 03567-010, Brazil
+55 11 98551-7625+55 11 98551-7625Call to bookBartolomeu Center Academia
R. Fernão Mendes Pinto, 1700 - Parque Boturussu, São Paulo - SP, 03803-000, Brazil
+55 11 2541-4280+55 11 2541-4280Call to bookAcademia Valhalla
Av. Águia de Haia, 3965 - Jardim Soraia, São Paulo - SP, 03889-000, Brazil
+55 11 2046-3199+55 11 2046-3199Call to book
Carolina Freitas Pilates Studio
Av. Conselheiro Carrão, 1879 - Vila Carrao, São Paulo - SP, 03403-001, Brazil
+55 11 93360-9499+55 11 93360-9499Call to book
Academia Bonsai
Av. Dalila, 50 - Vila Dalila, São Paulo - SP, 03520-000, Brazil
+55 11 3375-8431+55 11 3375-8431Call to bookJet Center Academy
R. José Mascarenhas, 1062 - Vila Matilde, São Paulo - SP, 03515-000, Brazil
+55 11 2653-6070+55 11 2653-6070Call to bookBannwart Studio
R. Guilherme Rudge, 179 - Vila Sao Geraldo, São Paulo - SP, 03607-070, Brazil
+55 11 97514-6604+55 11 97514-6604Call to bookEspaço Elis Pilates & Fisioterapia
R. Demini, 421 A - Penha de França, São Paulo - SP, 03641-040, Brazil
+55 11 95148-6335+55 11 95148-6335Call to bookStudio Karla Marques
R. Cônego Valadão, 628 - Gopouva, Guarulhos - SP, 07040-000, Brazil
+55 11 97190-2196+55 11 97190-2196Call to bookAllp Fit Academia Vila Carrão - Musculação, Pilates, Muay Thai em São Paulo
Av. Conselheiro Carrão, 935 - Vila Carrao, São Paulo - SP, 03403-000, Brazil
+55 11 97952-0516+55 11 97952-0516Call to bookREDFIT Academia - Carrão
R. Nova Jerusalém, 367 - Chácara Santo Antônio (Zona Leste), São Paulo - SP, 03403-000, Brazil
+55 11 91300-6939+55 11 91300-6939Call to book
Academia Ridarck Fitness
R. Cabo João Teruel Fregoni, n°517 - Pte. Grande, Guarulhos - SP, 07032-000, Brazil
+55 11 94023-3938+55 11 94023-3938Call to bookFTT Academia - Musculação e Lutas
R. Endres, 1029 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil
+55 11 96402-9091+55 11 96402-9091Call to book
Academia Atlas Fitness
Av. Esperantina, 264 - Jardim Nordeste, São Paulo - SP, 03692-000, Brazil
+55 11 93738-5488+55 11 93738-5488Call to bookStudio de Personal Trainer
Rua Wadih Hatti, 277 - Vila Ré, São Paulo - SP, 03666-010, Brazil
+55 11 98230-8508+55 11 98230-8508Call to bookIdeal Academia
Av. Maraial, 43 - Jardim Nordeste, São Paulo - SP, 03691-010, Brazil
+55 11 2362-1293+55 11 2362-1293Call to bookAcademia R Fitness
R. Costa Rego, 47 - Vila Guilhermina, São Paulo - SP, 03542-030, Brazil
+55 11 2958-9100+55 11 2958-9100Call to bookREDFIT Academia - Vila Nova Savoia
Av. Pasteur, 552 - sobreloja - Vila Nova Savoia, São Paulo - SP, 03531-000, Brazil
+55 11 91300-6939+55 11 91300-6939Call to book
Academia Equilibrium Force - Musculação, Condicionamento, Fitness - Academia Familiar
R. Itinguçu, 898 - Vila Ré, São Paulo - SP, 03658-000, Brazil
+55 11 2682-6922+55 11 2682-6922Call to bookPersonal Training
Academia Federal Fitness
Av. São Miguel, 2182 - sobreloja - Vila Rio Branco, São Paulo - SP, 03620-001, Brazil
+55 11 94551-2413+55 11 94551-2413Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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