Best Personal Trainers Near Me in Vila Galvão, São Paulo
Venues offering Personal Trainers in Vila Galvão, São Paulo See map
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Inspire Pilates e Fisioterapia
R. Profa. Therezinha Closa Eleutério, 67 - Vila Bom Lar, Guarulhos - SP, 07064-110, Brazil
+55 11 93312-9898+55 11 93312-9898Call to bookPure Pilates - Guarulhos - Vila Galvão
R. Sd. Constâncio Maroqui, 73 - Vila Galvão, Guarulhos - SP, 07063-071, Brazil
+55 11 94015-4809+55 11 94015-4809Call to bookPlus 360 Training
Av. Doná Eugênia Machado da Silva, 248 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil
+55 11 98153-3748+55 11 98153-3748Call to bookBruna Farias - Yoga
Av. Dr. Timóteo Penteado, 4634 - sala 03 - Vila Galvão, Guarulhos - SP, 07061-003, Brazil
+55 11 97644-7217+55 11 97644-7217Call to bookStudio Fischer Guarulhos
R. São Joaquim, 66 - Vila Galvão, Guarulhos - SP, 07064-190, Brazil
+55 11 91754-0937+55 11 91754-0937Call to bookPhysiotherapy
MoveMent Studio Pilates & Funcional
R. Caixa d'Água, n° 22 - Vila Galvão, Guarulhos - SP, 07064-170, Brazil
+55 11 91305-6609+55 11 91305-6609Call to bookEstúdio Vivere Pilates
R. Lourdes Rabello, 292 - Sala 1 - Vila Milton, Guarulhos - SP, 07063-100, Brazil
+55 11 93362-5500+55 11 93362-5500Call to bookUp Life Saúde Integrada
R. Nossa Sra. de Lourdes, 212 - Vila Galvão, Guarulhos - SP, 07074-030, Brazil
+55 11 98911-1718+55 11 98911-1718Call to bookAcupressure
Sports Massage
Cupping Therapy
Studio E Pilates - Unidade 36 - Guarulhos
R. Amazonas, 73 - Vila Galvão, Guarulhos - SP, 07070-090, Brazil
+55 19 97805-7989+55 19 97805-7989Call to bookBella Move Studio
Av. Doná Eugênia Machado da Silva, 464 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil
+55 11 94016-0266+55 11 94016-0266Call to bookAcademia Twelve Studio
Av. Salgado Filho, 1215 - Centro, Guarulhos - SP, 07115-000, Brazil
+55 11 99022-9009+55 11 99022-9009Call to bookPersonal Training
JT Academia
R. Paulo Freire, 320 - 2º. Andar - Continental, Guarulhos - SP, 07084-220, Brazil
+55 11 96789-8292+55 11 96789-8292Call to bookCali'S Academia
R. Lusmar Aparecido Rosa, n 19 - Parque Continental I, Guarulhos - SP, 07077-035, Brazil
+55 11 93801-9207+55 11 93801-9207Call to bookSpa Package
Kathe Mello - Personal Trainers #TEAM KATHE
R. do Rosário - Guarulhos, SP, 07111-080, Brazil
+55 11 97102-2533+55 11 97102-2533Call to bookPersonal Training
Studio Buzinaro
R. Pirapora do Bom Jesus, 38 - Jardim Santa Clara, Guarulhos - SP, 07123-230, Brazil
+55 11 93949-9391+55 11 93949-9391Call to bookAya Fisio Pilates
Av. Dr. Timóteo Penteado, 1870 - sala 1 - Vila Hulda, Guarulhos - SP, 07094-000, Brazil
+55 11 93011-8153+55 11 93011-8153Call to bookG2S Studio Cross Training
R. Rio Formoso, 30 - Vila Gustavo, São Paulo - SP, 02251-080, Brazil
+55 11 94904-2903+55 11 94904-2903Call to bookPersonal Training
Instituto First
R. Aguiar Cardoso, 58 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil
+55 11 2834-6870+55 11 2834-6870Call to bookAvante FIT
Av. Barber Greene, 810/820 - Jardim Santa Clara, Guarulhos - SP, 07120-260, Brazil
+55 11 94793-5645+55 11 94793-5645Call to bookOMNES Pilates - Unidade Balance
Rua Doutor Lourenço Granato 160 - Salas 1,2 e 3 - Gopouva, Guarulhos - SP, 07092-100, Brazil
+55 11 95323-1299+55 11 95323-1299Call to bookHEAD BOX
R. Endres, 1354 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil
+55 11 95599-3959+55 11 95599-3959Call to bookBJJ BOX
Av. Neusa Luongo, 44 - Vila Rosalia, Guarulhos - SP, 07081-290, Brazil
+55 11 91035-9389+55 11 91035-9389Call to bookFelipe Gregório - Personal em Guarulhos
Rua vicenza d agostinho - R. Nossa Sra. Mãe dos Homens, 929 - Jardim Leda, Guarulhos - SP, 07060-033, Brazil
+55 11 96704-0586+55 11 96704-0586Call to bookPersonal Training
Studio Halu Pilates
R. Hilário Dias dos Santos, 65 - Jardim Santa Clara, Guarulhos - SP, 07114-310, Brazil
+55 11 94879-4418+55 11 94879-4418Call to bookStudio Pilates4You
Av. Emílio Ribas, 2489 - sala 2 - Vila Galvão, Guarulhos - SP, 07050-001, Brazil
+55 11 99312-2003+55 11 99312-2003Call to bookPure Pilates - Guarulhos - Pq. Continental - Jd. Flor da Montanha
Av. André Luiz, 398 - Jardim Flor da Montanha, Guarulhos - SP, 07082-050, Brazil
+55 11 96605-6013+55 11 96605-6013Call to bookPure Pilates - Guarulhos - Gopouva
R. Cônego Valadão, 508 - Sala 2 - Gopouva, Guarulhos - SP, 07040-000, Brazil
+55 11 97962-9836+55 11 97962-9836Call to bookSparta Fitness Academia
Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil
+55 11 2242-4797+55 11 2242-4797Call to bookct cross360
Av. Avelino Alves Machado, 537 - Jardim Pinhal, Guarulhos - SP, 07120-040, Brazil
+55 11 97277-8636+55 11 97277-8636Call to bookUnity - Nutrição Clínica e Esportiva
Av. Maria Gebin de Moraes, 477 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil
+55 11 97623-7677+55 11 97623-7677Call to bookAlinhe-Se Pilates, Fisioterapia e Estética
Av. Guapira, 443 - Tucuruvi, São Paulo - SP, 02265-001, Brazil
+55 11 2939-0496+55 11 2939-0496Call to bookPhysiotherapy
Studio MOVE MENT
R. Cachoeira, 2136 - Jardim Rosa de Franca, Guarulhos - SP, 07080-000, Brazil
+55 11 94559-0863+55 11 94559-0863Call to bookBros Win
Av.Brigadeiro Faria Lima, 3124 - Jardim Cocaia, Guarulhos - SP, 07130-000, Brazil
+55 11 94048-3456+55 11 94048-3456Call to bookJaque Estúdio Saúde e Movimento
R. Paulo Freire, 452 - sala 11 1° andar - Parque Continental II, Guarulhos - SP, 07084-220, Brazil
+55 11 93935-3546+55 11 93935-3546Call to bookJW5 Treinamento Funcional
Rua Santo André Corsini, 120 - Jardim Flor de Maio, São Paulo - SP, 02362-050, Brazil
+55 11 97238-9188+55 11 97238-9188Call to bookEspaço Sandrinha Valpassos - Treino Personalizado
R. Benedito Rodrigues de Freitas, 67 - Vila Rachid, Guarulhos - SP, 07012-100, Brazil
+55 11 91708-8857+55 11 91708-8857Call to bookPrime Fitness - Treinamento Individualizado
Av. Dr. Renato de Andrade Maia, 375 - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil
+55 11 2408-2905+55 11 2408-2905Call to bookPersonal Training
Personal Trainer Anderson Pereira
Av. Bartolomeu de Carlos, 230 - Jardim Flor da Montanha, Guarulhos - SP, 07097-420, Brazil
+55 11 99754-0079+55 11 99754-0079Call to bookFitness Academy Red Jacana
Av. Luís Stamatis, 431 - Jaçanã, São Paulo - SP, 02260-000, Brazil
+55 11 98382-8503+55 11 98382-8503Call to bookAcademia Ma&Sil
E:Santa Isabel, 1 - Jardim Hebrom, São Paulo - SP, 02329-200, Brazil
+55 11 98470-6981+55 11 98470-6981Call to bookAcademy Ideal Form
Av. Neusa Luongo, 89 - Jardim Rosa de Franca, Guarulhos - SP, 07081-290, Brazil
+55 11 94853-0734+55 11 94853-0734Call to bookPersonal Training
Xtreme Gym Academia
R. Maria Vilaca da Silva, 179 - Jardim Adriana, Guarulhos - SP, 07135-000, Brazil
+55 11 96257-8984+55 11 96257-8984Call to bookIFIT Studio
Av. Emílio Ribas, 698 - Vila Tijuco, Guarulhos - SP, 07020-010, Brazil
+55 11 95161-8549+55 11 95161-8549Call to bookStudio 4 Action - Academia de Pilates e Funcional
Av. Guapira, 1052 - Tucuruvi, São Paulo - SP, 02265-002, Brazil
+55 11 91562-6980+55 11 91562-6980Call to bookSoave Academia
R. Maria Amália Lopes Azevedo, 4020 - Jardim Guapira, São Paulo - SP, 02350-002, Brazil
+55 11 3926-0400+55 11 3926-0400Call to bookACADEMIA RWFIT
R. José Anildo da Mata, 333 - Vila Sabrina, São Paulo - SP, 02224-110, Brazil
+55 11 2201-0729+55 11 2201-0729Call to bookAcademia up fitness III
Av. Gustavo Adolfo, 588 - Vila Gustavo, São Paulo - SP, 02209-001, Brazil
+55 11 94036-6850+55 11 94036-6850Call to bookEspaço Energia Positiva - Clínica de Estética
R. Teófilo de Barros Filho, 101 - Jaçanã, São Paulo - SP, 02272-040, Brazil
+55 11 97075-0104+55 11 97075-0104Call to bookSparta Vila Sabrina
R. Francisco Franco Machado, 87-A - Vila Sabrina, São Paulo - SP, 02139-020, Brazil
+55 11 3565-0815+55 11 3565-0815Call to bookAcademia base158 Guarulhos
R. Cerejeira, 32 - Parque Continental II, Guarulhos - SP, 07084-340, Brazil
+55 11 99331-6640+55 11 99331-6640Call to bookAcademia Training State
Av. Dr. Renato de Andrade Maia, 978 - Térreo - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil
+55 11 4965-4980+55 11 4965-4980Call to bookMansão Body
R. Maria Aparecida, 128 - Jardim Santa Mena, Guarulhos - SP, 07096-180, Brazil
+55 11 93465-2307+55 11 93465-2307Call to bookAcademia 2life Club
R. Joaquim Miranda, 149 - Vila Augusta, Guarulhos - SP, 07023-051, Brazil
+55 11 2425-3311+55 11 2425-3311Call to bookPure Pilates - Vila Zilda
Av. Antonelo da Messina, 1204 - Vila Zilda, São Paulo - SP, 02318-000, Brazil
+55 11 91864-2816+55 11 91864-2816Call to bookStillo Fitness
Av. Roland Garros, 1835 - Jardim Brasil, São Paulo - SP, 02235-001, Brazil
+55 11 95988-0542+55 11 95988-0542Call to bookTMC fitness
Av. Nossa Sra. do Loreto, 780 - 2 ° Andar - Vila Medeiros, São Paulo - SP, 02219-001, Brazil
+55 11 3589-2743+55 11 3589-2743Call to bookPure Pilates - Jaçanã
Praça Comendador Alberto de Sousa, 31 - Sala 25 - Jaçanã, São Paulo - SP, 02274-120, Brazil
+55 11 96671-7142+55 11 96671-7142Call to bookAdvance Sport Academia
Av. Maria Gebin de Moraes, 197 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil
+55 11 2304-5535+55 11 2304-5535Call to bookMonsters Gym
R. Maria Amália Lopes Azevedo, 4034 - 1 andar - Vila Albertina, São Paulo - SP, 02350-003, Brazil
+55 11 2242-9196+55 11 2242-9196Call to bookStudio Karla Marques
R. Cônego Valadão, 628 - Gopouva, Guarulhos - SP, 07040-000, Brazil
+55 11 97190-2196+55 11 97190-2196Call to bookWorld Sport Academy Performance
Av. Cel. Sezefredo Fagundes, 3019 - Tremembe, São Paulo - SP, 02306-003, Brazil
+55 11 2204-0715+55 11 2204-0715Call to bookThree Fit Academia
R. Nossa Sra. Mãe dos Homens, 929 - Vila Progresso, Guarulhos - SP, 07091-000, Brazil
+55 11 3014-3573+55 11 3014-3573Call to bookAcademia Absolut - Jardim Brasil
Av. Roland Garros, 1427 - Vila Medeiros, São Paulo - SP, 02235-001, Brazil
+55 11 98778-4365+55 11 98778-4365Call to bookFTT Academia - Musculação e Lutas
R. Endres, 1029 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil
+55 11 96402-9091+55 11 96402-9091Call to bookPlanet Academia
R. Ribeiro de Vasconcelos, 150 - Jardim Joamar, São Paulo - SP, 02321-160, Brazil
+55 11 2992-3041+55 11 2992-3041Call to bookAcademia Bioforma Fitness N°1
R. dos Filhos da Terra - Jardim Filhos da Terra, São Paulo - SP, 02325-001, Brazil
+55 11 91608-6710+55 11 91608-6710Call to bookAcademia Atletic One
R. Nizal, 250 - Jardim Moreira, Guarulhos - SP, 07083-240, Brazil
+55 11 4964-8894+55 11 4964-8894Call to bookMarra Fit Gopouva
R. Octacílio Malheiros, 48 - Gopouva, Guarulhos - SP, 07093-170, Brazil
+55 11 2656-6450+55 11 2656-6450Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vila Galvão with Fresha
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We're liking what we see in Vila Galvão. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Vila Galvão, Brazil, all trust Fresha's professional personal trainer appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Vila Galvão salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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