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Personal Training Vila Esperança

Best Personal Trainers Near Me in Vila Esperança, São Paulo

Venues offering Personal Trainers in Vila Esperança, São Paulo See map

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Studio Move + Pilates

Rua Manuel Jorge Ribeiro, 56 - Sala 04 - Penha de França, São Paulo - SP, 03616-010, Brazil

+55 11 96609-7841 +55 11 96609-7841 Call to book

Studio Health & Training

R. Heloísa Camargo, 759 - Vila Esperança, São Paulo - SP, 03650-010, Brazil

+55 11 99935-5586 +55 11 99935-5586 Call to book

Personal Training

Yolo Pilates Studio

Av. Padres Olivetanos, 309 - Vila Esperança, São Paulo - SP, 03648-000, Brazil

+55 11 98855-3801 +55 11 98855-3801 Call to book

Studio Michel Andrade

R. Maria Carlota, 325 - Vila Esperança, São Paulo - SP, 03647-000, Brazil

+55 11 94869-3833 +55 11 94869-3833 Call to book

Personal Training

TUNKERS CF

R. Celina, 305 - Vila Matilde, São Paulo - SP, 03646-060, Brazil

+55 11 94010-1361 +55 11 94010-1361 Call to book

Academia Reentry - Vila Ré

R. Jarauara, 895 - Vila Ré, São Paulo - SP, 03665-000, Brazil

+55 11 2957-2353 +55 11 2957-2353 Call to book

Personal Training

Academia Re9Fit

Av. Jaime Torres, 1051 - Pte. Rasa, São Paulo - SP, 03670-000, Brazil

+55 11 98169-5134 +55 11 98169-5134 Call to book

Academia Gaviões 24h - Penha

R. Jorge Augusto, 268 - Vila Centenario, São Paulo - SP, 03645-000, Brazil

+55 11 94074-7584 +55 11 94074-7584 Call to book

You Life Academia

Av. Dr. Assis Ribeiro, 4947-A - Ermelino Matarazzo, São Paulo - SP, 03827-000, Brazil

+55 11 2545-2165 +55 11 2545-2165 Call to book

Clínica Esportiva - Infinity Performance

Av. Marcondes de Brito, 454 - Vila Matilde, São Paulo - SP, 03509-000, Brazil

+55 11 98634-2189 +55 11 98634-2189 Call to book

Personal Training

ESCOLA DE ARTES ESPAÇO KÁTIA VEG

R. Nhandeara, 239 - Vila Carrao, São Paulo - SP, 03424-040, Brazil

+55 11 98438-3885 +55 11 98438-3885 Call to book

Time Studio de Pilates

Av. Boturussu, 679 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil

+55 11 96225-7237 +55 11 96225-7237 Call to book

HEDA STUDIO PILATES

Rua José Manuel da Fonseca Júnior, 223 - Vila Matilde, São Paulo - SP, 03511-000, Brazil

+55 11 99314-3505 +55 11 99314-3505 Call to book

La Vie Studio de Pilates e Treinamento Funcional

R. Itinguçu, 1119 - Vila Ré, São Paulo - SP, 03658-010, Brazil

+55 11 94117-1908 +55 11 94117-1908 Call to book

Personal Trainer Felipe Cantidio

R. Melo Peixoto, 121 - Tatuapé, São Paulo - SP, 03070-000, Brazil

+55 11 99194-4996 +55 11 99194-4996 Call to book

Personal Training

Pure Pilates - Penha

Edificio Plaza Penha - R. Padre João, 440 - Penha de França, São Paulo - SP, 03637-000, Brazil

+55 11 2857-2017 +55 11 2857-2017 Call to book

Academia Para Mulheres Evora

Rua Mun., 1191 - Vila Ré, São Paulo - SP, 03661-000, Brazil

+55 11 99229-9666 +55 11 99229-9666 Call to book

D' Castro Movimento e Saúde

Av. Waldemar Carlos Pereira, 179 - Sala 1 - Vila Talarico, São Paulo - SP, 03533-001, Brazil

+55 11 94104-5259 +55 11 94104-5259 Call to book

Physiotherapy

Battle Academy Sport Center

R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil

+55 11 2036-9555 +55 11 2036-9555 Call to book

Studio A&A Pilates e Fisioterapia

Av. Conselheiro Carrão, 3451 - Vila Carrao, São Paulo - SP, 03403-002, Brazil

+55 11 99365-0698 +55 11 99365-0698 Call to book

Meikyokai Dojo

Av. Conselheiro Carrão, 2942 - Vila Carrao, São Paulo - SP, 03402-002, Brazil

+55 11 98530-0333 +55 11 98530-0333 Call to book

Personal Training

Espaço Jaya - Penha Pilates

R. Betari, 225 - Penha de França, São Paulo - SP, 03634-040, Brazil

+55 11 96601-8564 +55 11 96601-8564 Call to book

Personal Training

Academia Lions Fitness

Av. Ten. Amaro Felicíssimo da Silveira, 1306 - Parque Novo Mundo, São Paulo - SP, 02177-000, Brazil

+55 11 2649-7519 +55 11 2649-7519 Call to book

Studio Lemy Pilates

Av. Melchert, 750 - Chácara Seis de Outubro, São Paulo - SP, 03508-000, Brazil

+55 11 91689-6074 +55 11 91689-6074 Call to book

Método Midori Goya Corpo e Mente

R. Eponina, 67 - Vila Carrao, São Paulo - SP, 03424-010, Brazil

+55 11 2097-0252 +55 11 2097-0252 Call to book

Studio Mova Pilates

R. Dona Matilde, 579 - Vila Matilde, São Paulo - SP, 03512-000, Brazil

+55 11 94539-4782 +55 11 94539-4782 Call to book

Reedifique Pilates e Fisioterapia

R. Antônio de Barros, 1320 - Sala 1 - Tatuapé, São Paulo - SP, 03401-001, Brazil

+55 11 95725-1932 +55 11 95725-1932 Call to book

Pure Pilates - Vila Matilde

R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil

+55 11 96633-7717 +55 11 96633-7717 Call to book

Pure Pilates - Artur Alvim - Vila Ré

R. Nhatumani, 260 - Sala 5 - Artur Alvim, São Paulo - SP, 03663-000, Brazil

+55 11 97891-8998 +55 11 97891-8998 Call to book

Osorio Pilates Studio

R. Pte. Rasa, 573 - cs 1 - Jardim Pte. Rasa, São Paulo - SP, 03896-000, Brazil

+55 11 97710-6402 +55 11 97710-6402 Call to book

Carina Santi Personal Trainer

Rua Azevedo soares, 2642 - Tatuapé Av. Paes de Barros, 485 - Parque da Mooca, São Paulo - SP, 03119-000 - R. Dr. Ângelo Vita, 335 - Tatuapé, São Paulo - SP, 03401-001, Brazil

+55 11 96363-9761 +55 11 96363-9761 Call to book

Personal Training

Academia Impacto Fitness

Av. São Miguel, 4275 - Vila Rio Branco, São Paulo - SP, 03871-000, Brazil

+55 11 97706-2635 +55 11 97706-2635 Call to book

Estudio Victor Candido

R. Teodoro Mascarenhas, 465 - Vila Matilde, São Paulo - SP, 03515-010, Brazil

+55 11 96743-0942 +55 11 96743-0942 Call to book

Personal Pamella Holanda

R. Dr. Fábio Montenegro, 747 - Vila Guilhermina, São Paulo - SP, 08190-040, Brazil

+55 11 96367-1883 +55 11 96367-1883 Call to book

Personal Training

Studio MR PILATES SAÚDE E BEM-ESTAR

Av. Ibiúna, 751 - Vila Aricanduva, São Paulo - SP, 03507-010, Brazil

+55 11 97481-4558 +55 11 97481-4558 Call to book

Physiotherapy

Studio Pilates DePaula

R. Padre João, 556 - Penha de França, São Paulo - SP, 03637-000, Brazil

+55 11 95219-7422 +55 11 95219-7422 Call to book

DALESSI ESPAÇO SAÚDE

Rua Dona Escolástica Melchert da Fonseca, 299 - Vila Matilde, São Paulo - SP, 03513-000, Brazil

+55 11 2638-8336 +55 11 2638-8336 Call to book

Ecco Fitness

R. Airi, 20 B - Tatuapé, São Paulo - SP, 03310-010, Brazil

+55 11 99991-6988 +55 11 99991-6988 Call to book

Body Mobility Studio

R. Serra de Botucatu, 1195 - conjunto 107 - Vila Gomes Cardim, São Paulo - SP, 03317-001, Brazil

+55 11 98161-5161 +55 11 98161-5161 Call to book

Predileta Fisioterapia & Pilates

Rua Chamaná, 2 B - Penha de França, São Paulo - SP, 03613-040, Brazil

+55 11 2925-4078 +55 11 2925-4078 Call to book

HEAD BOX

R. Endres, 1354 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil

+55 11 95599-3959 +55 11 95599-3959 Call to book

SkyFit | Academia Tatuapé

R. Azevedo Soares, 2642 - Vila Gomes Cardim, São Paulo - SP, 03322-002, Brazil

+55 11 91715-8110 +55 11 91715-8110 Call to book

FOTrainer - Treinamento Personalizado & Terapias manuais

Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil

+55 11 95369-1034 +55 11 95369-1034 Call to book

Personal Training

juliocruz.mbt (PERSONAL TRAINER)

Av. Olavo Egídio de Souza Aranha - Vila Cisper, São Paulo - SP, 03822-000, Brazil

+55 11 95967-8772 +55 11 95967-8772 Call to book

Personal Training

Studio C

R. Paratiba, 704 C - Jardim Nordeste, São Paulo - SP, 03688-010, Brazil

+55 11 95655-5158 +55 11 95655-5158 Call to book

Programa Saúde do Bem

R. Emília Marengo, 856 - sala 6 - Tatuapé, São Paulo - SP, 03336-000, Brazil

+55 11 96443-4488 +55 11 96443-4488 Call to book

Personal Training

Pure Pilates - Cangaíba

Av. Cangaíba, 2758 - Sala 5 - Cangaiba, São Paulo - SP, 03712-001, Brazil

+55 11 93309-0011 +55 11 93309-0011 Call to book

Equipe Dynamic Fitness Consultoria e Assessoria Esportiva

R. Tuiuti, 903 (fundos - Tatuapé, São Paulo - SP, 03081-015, Brazil

+55 11 97257-6422 +55 11 97257-6422 Call to book

Personal Training

Marcos Oliveira Personal Trainer

Rua Apucarana Analia Franco, Tatuapé, Vila Gomes Cardim, Mooca - etc, São Paulo - SP, 03311-000, Brazil

+55 11 99329-2694 +55 11 99329-2694 Call to book

Personal Training

Jessica Santi Personal Trainer

R. Serra de Botucatu - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil

+55 11 96515-6165 +55 11 96515-6165 Call to book

Personal Training

Studio Corpo Em Movimento

Rua Pretória, 97 - sala 1 - Vila Formosa, São Paulo - SP, 03416-000, Brazil

+55 11 97237-3089 +55 11 97237-3089 Call to book

Personal Training

Personal Fight São Paulo - Rafael Gusmão

R. Antônio de Lucena, 22 - Sala 02 - Chácara Califórnia, São Paulo - SP, 03407-050, Brazil

+55 11 98644-0621 +55 11 98644-0621 Call to book

Personal Training

Personal Higor Calve

R. Antônio Sampaio Ferraz, 32 - Cidade Patriarca, São Paulo - SP, 03547-060, Brazil

+55 11 98938-5677 +55 11 98938-5677 Call to book

Personal Training

SUDON PRIME STUDIO PERSONAL

R. Dr. Ângelo Vita, 171 - Tatuapé, São Paulo - SP, 03069-000, Brazil

+55 11 2094-4126 +55 11 2094-4126 Call to book

Studio Fit - Treinamentos Personalizado

Av. Guilherme Giorgi, 447a - Vila Carrao, São Paulo - SP, 03422-000, Brazil

+55 11 91013-3237 +55 11 91013-3237 Call to book

Personal Training

Academia Kalangos Thai Team

R. Reboujo, 280 - Chácara Santo Antônio (Zona Leste), São Paulo - SP, 03408-050, Brazil

+55 11 98212-7749 +55 11 98212-7749 Call to book

Personal Training

Fisioterapeuta Thiago Oliveira

R. Eng. Guilherme Cristiano Frender, 118 - Vila Antonieta, São Paulo - SP, 03477-000, Brazil

+55 11 91356-9201 +55 11 91356-9201 Call to book

Personal Training

Zacaia - Personal Trainer

R. Emília Marengo, 447 - Sala 2 - Jardim Analia Franco, São Paulo - SP, 03336-000, Brazil

+55 11 2021-1171 +55 11 2021-1171 Call to book

Personal Training

Studio Total Pilates

Av. Norberto Mayer, 271 - Vila Carrao, São Paulo - SP, 03425-040, Brazil

+55 11 99414-3899 +55 11 99414-3899 Call to book

Batalha FIT - Academia Vila Carrão

Av. Dezenove de Janeiro, 215 - Vila Carrao, São Paulo - SP, 03449-000, Brazil

+55 11 2892-2615 +55 11 2892-2615 Call to book

Studio Integrado Mormaii Fitness Tatuapé

R. Antônio Camardo, 859 - Vila Gomes Cardim, São Paulo - SP, 03309-060, Brazil

+55 11 2738-7842 +55 11 2738-7842 Call to book

Pure Pilates - Ponte Rasa

R. Almerindo Alziro Paganini, 4 - Sala 5 - Pte. Rasa, São Paulo - SP, 03671-000, Brazil

+55 11 93309-0011 +55 11 93309-0011 Call to book

Personal Time - Estúdio Personal trainer

R. Elisa de Carvalho, 544 - Vila Matilde, São Paulo - SP, 03530-000, Brazil

+55 11 99596-5567 +55 11 99596-5567 Call to book

Personal Training

Academia Sparta - Academia de Musculação

Av. Conselheiro Carrão, 3260 - Vila Carrao, São Paulo - SP, 03402-003, Brazil

+55 11 94023-8272 +55 11 94023-8272 Call to book

Personal Training

Pure Pilates - Vila Carrao

Av. Conselheiro Carrão, 2424 - Vila Carrao, São Paulo - SP, 03402-002, Brazil

+55 11 2857-2017 +55 11 2857-2017 Call to book

Personal 4U Studio

R. Henrique Dumont, 156 - Vila Gomes Cardim, São Paulo - SP, 03320-040, Brazil

+55 11 97875-1216 +55 11 97875-1216 Call to book

Pure Pilates - Aricanduva

Av. Aricanduva, 4350 Dentro do Carrefour - Aricanduva, São Paulo - SP, 03453-000, Brazil

+55 11 97974-2604 +55 11 97974-2604 Call to book

Action 360º - Treino Funcional, Pilates e Eletroestimulação Tatuapé Anália Franco

R. Apucarana, 1158 - Tatuapé, São Paulo - SP, 03312-001, Brazil

+55 11 2925-4602 +55 11 2925-4602 Call to book

Espaço Fitness academia mf Ltda me

Av. Conceição, 4883 - Jardim Japao, São Paulo - SP, 02135-002, Brazil

+55 11 97686-0926 +55 11 97686-0926 Call to book

STUDIO VIVER + PILATES

R. Dona Matilde, 624 - Vila Matilde, São Paulo - SP, 03512-000, Brazil

+55 11 99967-0192 +55 11 99967-0192 Call to book

Academia Rios

R. Entre-Rios, 175 - Vila Buenos Aires, São Paulo - SP, 03736-000, Brazil

+55 11 99593-3311 +55 11 99593-3311 Call to book

Adcore pilates - Penha/SP

R. Dr. Virgílio Machado, n° 85 - sala 11 e 33 - Vila Pierina, São Paulo - SP, 03733-180, Brazil

+55 11 97467-2159 +55 11 97467-2159 Call to book

Spirit For Fitness

R. Cap. Avelino Carneiro, 134 - Penha de França, São Paulo - SP, 03603-010, Brazil

+55 11 99729-1234 +55 11 99729-1234 Call to book

Cross Life Parque Piqueri

R. Ulisses Cruz, 1310 - Tatuapé, São Paulo - SP, 03077-000, Brazil

+55 11 99773-3466 +55 11 99773-3466 Call to book

Siao Academia

Rua Coquetá, 171 - Vila Ré, São Paulo - SP, 03662-010, Brazil

+55 11 98110-0385 +55 11 98110-0385 Call to book

R'cross Treinamento Personalizado

Rua Piraquara - Comércio, 72 - Jardim Nordeste, São Paulo - SP, 03688-000, Brazil

+55 11 97301-3029 +55 11 97301-3029 Call to book

Personal Training

Box Ohana - CrossTraining

Rua Tapaiúna, 166 - Jardim Santa Maria, São Paulo - SP, 03576-060, Brazil

+55 11 93002-1652 +55 11 93002-1652 Call to book

Superman Academia

R. Taru, 419 - Vila Ré, São Paulo - SP, 03660-030, Brazil

+55 11 93079-1982 +55 11 93079-1982 Call to book

Arena Fitness Academia

R. Maragojipe, 98 - Vila Antonina, São Paulo - SP, 03412-050, Brazil

+55 11 96496-9852 +55 11 96496-9852 Call to book

Alcateia Indoor Studio Fitness

Av. Olavo Egídio de Souza Aranha, 1797 - Piso Superior - Parque Cisper, São Paulo - SP, 03822-000, Brazil

+55 11 97198-0475 +55 11 97198-0475 Call to book

Treino Ninja - Personal Trainer Online

Av. Dr. Pereira Vergueiro, 396 - A - Vila Nhocuné, São Paulo - SP, 03563-000, Brazil

+55 71 98193-2600 +55 71 98193-2600 Call to book

Personal Training

REDFIT Academia - Vila Matilde

Av. Waldemar Carlos Pereira, 1435 - Vila Talarico, São Paulo - SP, 03533-003, Brazil

+55 11 91300-6939 +55 11 91300-6939 Call to book

Advance Academia

R. Rogério Giorgi, 429 - Vila Carrao, São Paulo - SP, 03431-000, Brazil

+55 11 2296-9617 +55 11 2296-9617 Call to book

VTR Assessoria Esportiva

Rua Arthur Friedenreich, 48 - Vila Rio Branco, São Paulo - SP, 03874-200, Brazil

+55 11 99024-1211 +55 11 99024-1211 Call to book

Personal Training

Quality Club Vila Matilde Academy

Av. Brasílio Pereira de Melo, 68 - Vila Dalila, São Paulo - SP, 03522-000, Brazil

+55 11 2476-1757 +55 11 2476-1757 Call to book

Braddock cross

R. Praia de Mucuripe, 3113 - Vila Ré, São Paulo - SP, 03687-100, Brazil

+55 11 99688-5120 +55 11 99688-5120 Call to book

Academia 2life Club

R. Joaquim Miranda, 149 - Vila Augusta, Guarulhos - SP, 07023-051, Brazil

+55 11 2425-3311 +55 11 2425-3311 Call to book

Academia Rede Sport

R. Demini, 439 - Penha de França, São Paulo - SP, 03641-040, Brazil

+55 11 3798-5406 +55 11 3798-5406 Call to book

No Limit Academia SP

Rua Tapaiúna, 155 - Cidade Lider, São Paulo - SP, 03576-060, Brazil

+55 11 99118-8576 +55 11 99118-8576 Call to book

Vulcan Treinamento Funcional

Av. Waldemar Carlos Pereira, 1261 - Vila Talarico, São Paulo - SP, 03533-000, Brazil

+55 11 93253-7916 +55 11 93253-7916 Call to book

Academia Hangar Fitness

R. Galileu Menon, 84 - Artur Alvim, São Paulo - SP, 03567-010, Brazil

+55 11 98551-7625 +55 11 98551-7625 Call to book

Pure Pilates - Cidade Líder - Av. Itaquera

Av. Itaquera, 3062 - Cidade Líder, São Paulo - SP, 03526-000, Brazil

+55 11 99520-3777 +55 11 99520-3777 Call to book

Carolina Freitas Pilates Studio

Av. Conselheiro Carrão, 1879 - Vila Carrao, São Paulo - SP, 03403-001, Brazil

+55 11 93360-9499 +55 11 93360-9499 Call to book

Academia Bonsai

Av. Dalila, 50 - Vila Dalila, São Paulo - SP, 03520-000, Brazil

+55 11 3375-8431 +55 11 3375-8431 Call to book

Jet Center Academy

R. José Mascarenhas, 1062 - Vila Matilde, São Paulo - SP, 03515-000, Brazil

+55 11 2653-6070 +55 11 2653-6070 Call to book

Espaço Elis Pilates & Fisioterapia

R. Demini, 421 A - Penha de França, São Paulo - SP, 03641-040, Brazil

+55 11 95148-6335 +55 11 95148-6335 Call to book

Allp Fit Academia Vila Carrão - Musculação, Pilates, Muay Thai em São Paulo

Av. Conselheiro Carrão, 935 - Vila Carrao, São Paulo - SP, 03403-000, Brazil

+55 11 97952-0516 +55 11 97952-0516 Call to book

Bannwart Studio

R. Guilherme Rudge, 179 - Vila Sao Geraldo, São Paulo - SP, 03607-070, Brazil

+55 11 97514-6604 +55 11 97514-6604 Call to book

REDFIT Academia - Carrão

R. Nova Jerusalém, 367 - Chácara Santo Antônio (Zona Leste), São Paulo - SP, 03403-000, Brazil

+55 11 91300-6939 +55 11 91300-6939 Call to book

Academia Ridarck Fitness

R. Cabo João Teruel Fregoni, n°517 - Pte. Grande, Guarulhos - SP, 07032-000, Brazil

+55 11 94023-3938 +55 11 94023-3938 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers