Best Personal Trainers Near Me in Cidade Jardim Cumbica, São Paulo
Venues offering Personal Trainers in Cidade Jardim Cumbica, São Paulo See map
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Academia Superação
Av. Srg. da Aeronáutica Damião Lins de Vasconcelos, 1420 - Cidade Jardim Cumbica, Guarulhos - SP, 07181-070, Brazil
+55 11 4970-8084+55 11 4970-8084Call to book
REDFIT Academia - Ermelino Matarazzo
Av. Paranaguá, 2195 - Ermelino Matarazzo, São Paulo - SP, 03806-010, Brazil
+55 11 96469-6766+55 11 96469-6766Call to book
Marinho Fitness Club
Airport Marriott Hotel - Av. Min. Evandro Lins e Silva, 10/100 - Parque Cecap, Guarulhos - SP, 07190-017, Brazil
+55 11 2468-6960+55 11 2468-6960Call to book
Studio Joana Rodrigues
R. Joaquim Borges, 84 - Jardim Divinolandia, Guarulhos - SP, 07133-230, Brazil
+55 11 99641-5157+55 11 99641-5157Call to book
SuperAção Studio Fitness
Av. Santa Helena, 1070 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil
+55 11 99575-7520+55 11 99575-7520Call to book
FAITH GYM BOX DE TREINAMENTO FUNCIONAL
R. Martina Leon de Huamani, 77 - Jardim Jade, Guarulhos - SP, 07160-570, Brazil
+55 11 99195-8493+55 11 99195-8493Call to bookPersonal Training
BR Team Academia
Praça Juscelino Kubitscheck de Oliveira, 213 - 1° andar - Jardim Bela Vista, Guarulhos - SP, 07133-420, Brazil
+55 11 98082-7712+55 11 98082-7712Call to book
Kamaleão Estúdio - Treinamento Personalizado
R. São Fernando, 246 - Parque Santos Dumont, Guarulhos - SP, 07152-060, Brazil
+55 11 99389-6284+55 11 99389-6284Call to book
CT-HeartFit
Av. Morada Nova, 329 - Jardim Ottawa, Guarulhos - SP, 07230-090, Brazil
+55 11 97784-4051+55 11 97784-4051Call to book
Mega Academia
R. Mombaça, 333 - Parque Uirapuru, Guarulhos - SP, 07230-400, Brazil
+55 11 2303-0690+55 11 2303-0690Call to book
Water Marine Academy
R. Shobee Kumagai, 110 - Jardim Belem, São Paulo - SP, 03809-020, Brazil
+55 11 93803-1195+55 11 93803-1195Call to book
KM ACADEMIA
Av. Manoel Isidoro Martins, 430 - Cidade Martins, Guarulhos - SP, 07132-280, Brazil
+55 11 98582-5483+55 11 98582-5483Call to book
RM Fitness Academy
R. Jefe, 38 - Jardim Cristina, Guarulhos - SP, 07160-240, Brazil
+55 11 95245-0676+55 11 95245-0676Call to bookPersonal Training
Academia Nova Athenas
Av. Silvestre Pires de Freitas, 1168 - Jardim Paraiso, Guarulhos - SP, 07144-000, Brazil
+55 11 91478-4339+55 11 91478-4339Call to book
Infinity Fitness Sport Center A PIOR ACADEMIA NÃO VÁ
R. Centenário, 573 - Jardim Centenario, Guarulhos - SP, 07270-000, Brazil
+55 11 93904-2166+55 11 93904-2166Call to book
Cross Atitude Vila Paraíso
Av. Santa Helena, 523 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil
+55 11 94812-7332+55 11 94812-7332Call to book
Centro de treinamento GF FIT
R. José Nilson Ferretti, 351 - Jardim Santa Lidia, Guarulhos - SP, 07142-216, Brazil
+55 11 96482-8118+55 11 96482-8118Call to book
Centro de Treinamento Adupé
Av. Santa Helena, 581 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil
+55 11 94864-2836+55 11 94864-2836Call to bookPersonal Training
Pro Action Academia
R. Vital Brasil, 798 - Vila Nova Cumbica, Guarulhos - SP, 07231-370, Brazil
+55 11 93333-5260+55 11 93333-5260Call to book
Cássio Rafael Team
Av. Santa Helena, 581 - 1º andar - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil
+55 11 98645-9220+55 11 98645-9220Call to bookPersonal Training
GW Academia
R. Campo Redondo, 90 - Parque Santos Dumont, Guarulhos - SP, 07152-210, Brazil
+55 11 96738-8196+55 11 96738-8196Call to bookImpacto Academia
R. São Miguel dos Campos, 593 - Vila Barros, Guarulhos - SP, 07192-210, Brazil
+55 11 4964-1892+55 11 4964-1892Call to book
Fit Point Academia/ Escola de Artes Marciais Bronxs
Av. Martins Júnior, 770 - Jardim Bela Vista, Guarulhos - SP, 07141-000, Brazil
+55 11 94399-4288+55 11 94399-4288Call to bookAthletic Center
Av. Aracaju, 134 - Jardim Santa Rita, Guarulhos - SP, 07143-220, Brazil
+55 11 2404-0056+55 11 2404-0056Call to book
Fitness Fitness
R. Reriutaba, 14 - Parque Uirapuru, Guarulhos - SP, 07230-391, Brazil
+55 11 2411-1379+55 11 2411-1379Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cidade Jardim Cumbica with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Cidade Jardim Cumbica, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Picture this: finding your perfect personal trainer in Cidade Jardim Cumbica without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Cidade Jardim Cumbica, Brazil. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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