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Personal Training Vila Leonor

Best Personal Trainers near me in Vila Leonor, São Paulo

Venues offering Personal Trainers in Vila Leonor, São Paulo See map

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Pure Pilates - Guarulhos - Gopouva

R. Cônego Valadão, 508 - Sala 2 - Gopouva, Guarulhos - SP, 07040-000, Brazil

+55 11 97962-9836 +55 11 97962-9836 Call to book

NETO PERSONAL- CONSULTORIA FITNESS

Av. Conceição, 1811 - sala 2 - Vila Paiva, São Paulo - SP, 02072-002, Brazil

+55 11 95022-8311 +55 11 95022-8311 Call to book

Personal Training

Academia Twelve Studio

Av. Salgado Filho, 1215 - Centro, Guarulhos - SP, 07115-000, Brazil

+55 11 99022-9009 +55 11 99022-9009 Call to book

Personal Training

Cali'S Academia em Guarulhos - Fit Dance - Muay Thai - Zumba - Step - Strong Nation

R. Lusmar Aparecido Rosa, n 19 - Parque Continental I, Guarulhos - SP, 07077-035, Brazil

+55 11 93801-9207 +55 11 93801-9207 Call to book

Spa Package

Kathe Mello - Personal Trainers #TEAM KATHE

R. do Rosário - Guarulhos, SP, 07111-080, Brazil

+55 11 97102-2533 +55 11 97102-2533 Call to book

Personal Training

Academia Lions Fitness

Av. Ten. Amaro Felicíssimo da Silveira, 1306 - Parque Novo Mundo, São Paulo - SP, 02177-000, Brazil

+55 11 2649-7519 +55 11 2649-7519 Call to book

Studio Buzinaro

R. Pirapora do Bom Jesus, 38 - Jardim Santa Clara, Guarulhos - SP, 07123-230, Brazil

+55 11 93949-9391 +55 11 93949-9391 Call to book

Live Desperte - Pilates

R. Orlando Jardim, 366 - Vila Sabrina, São Paulo - SP, 02139-030, Brazil

+55 11 99592-8791 +55 11 99592-8791 Call to book

Personal Training

Aya Fisio Pilates

Av. Dr. Timóteo Penteado, 1870 - sala 1 - Vila Hulda, Guarulhos - SP, 07094-000, Brazil

+55 11 93011-8153 +55 11 93011-8153 Call to book

Inspire Pilates e Fisioterapia

R. Profa. Therezinha Closa Eleutério, 67 - Vila Bom Lar, Guarulhos - SP, 07064-110, Brazil

+55 11 93312-9898 +55 11 93312-9898 Call to book

Pure Pilates - Guarulhos - Vila Galvão

R. Sd. Constâncio Maroqui, 73 - Vila Galvão, Guarulhos - SP, 07063-071, Brazil

+55 11 94015-4809 +55 11 94015-4809 Call to book

Avante FIT

Av. Barber Greene, 810/820 - Jardim Santa Clara, Guarulhos - SP, 07120-260, Brazil

+55 11 94793-5645 +55 11 94793-5645 Call to book

OMNES Pilates - Unidade Balance

Rua Doutor Lourenço Granato 160 - Salas 1,2 e 3 - Gopouva, Guarulhos - SP, 07092-100, Brazil

+55 11 95323-1299 +55 11 95323-1299 Call to book

Instituto First

R. Aguiar Cardoso, 58 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil

+55 11 2834-6870 +55 11 2834-6870 Call to book

Felipe Gregório - Personal em Guarulhos

Rua vicenza d agostinho, R. Nossa Sra. Mãe dos Homens, 929 - Jardim Leda, Guarulhos - SP, 07060-033, Brazil

+55 11 96704-0586 +55 11 96704-0586 Call to book

Personal Training

BJJ BOX

Av. Neusa Luongo, 44 - Vila Rosalia, Guarulhos - SP, 07081-290, Brazil

+55 11 91035-9389 +55 11 91035-9389 Call to book

HEAD BOX

R. Endres, 1354 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil

+55 11 95599-3959 +55 11 95599-3959 Call to book

Espaço Lotus Studio

R. Claudino Inácio Joaquim, 314 - Térreo - Tucuruvi, São Paulo - SP, 02308-130, Brazil

+55 11 97140-0550 +55 11 97140-0550 Call to book

Pure Pilates - Vila Maria

Av. das Cerejeiras, 509 - Vila Maria, São Paulo - SP, 02124-000, Brazil

+55 11 99226-7623 +55 11 99226-7623 Call to book

Studio Halu Pilates

Av. Dr. Renato de Andrade Maia, 644 - Parque Renato Maia, Guarulhos - SP, 07120-001, Brazil

+55 11 94879-4418 +55 11 94879-4418 Call to book

Plus 360 Training

Av. Doná Eugênia Machado da Silva, 248 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil

+55 11 98153-3748 +55 11 98153-3748 Call to book

Clínica FisioFreitas

Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil

+55 11 2954-8790 +55 11 2954-8790 Call to book

Acupuncture

Chiropractic

Physiotherapy

Sparta Fitness Academia

Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil

+55 11 2242-4797 +55 11 2242-4797 Call to book

Pure Pilates - Guarulhos - Pq. Continental - Jd. Flor da Montanha

Av. André Luiz, 398 - Jardim Flor da Montanha, Guarulhos - SP, 07082-050, Brazil

+55 11 96605-6013 +55 11 96605-6013 Call to book

ct cross360

Av. Avelino Alves Machado, 537 - Jardim Pinhal, Guarulhos - SP, 07120-040, Brazil

+55 11 91510-5758 +55 11 91510-5758 Call to book

GT Fluir Pilates | Estudio de Pilates | Tucuruvi - Zona Norte

R. Paulo de Faria, 300 - Vila Gustavo, São Paulo - SP, 02267-000, Brazil

+55 11 99477-7420 +55 11 99477-7420 Call to book

Studio Pilates4You

Av. Emílio Ribas, 2489 - SL 2 - Vila Galvão, Guarulhos - SP, 07050-001, Brazil

+55 11 99312-2003 +55 11 99312-2003 Call to book

Studio Pilates Alice Gabrielle

R. Curuçá, 1080 - Vila Maria Baixa, São Paulo - SP, 02120-001, Brazil

+55 11 95420-7462 +55 11 95420-7462 Call to book

Bruna Farias - Yoga & Terapias

R. Antônio Rabello, 247 - sala 02 - Vila Galvão, Guarulhos - SP, 07063-080, Brazil

+55 11 97644-7217 +55 11 97644-7217 Call to book

Alinhe-Se Fisioterapia e Estética

Av. Guapira, 443 - Tucuruvi, São Paulo - SP, 02265-001, Brazil

+55 11 2939-0496 +55 11 2939-0496 Call to book

Physiotherapy

MoveMent Studio Pilates & Funcional

R. Caixa d'Água, n° 22 - Vila Galvão, Guarulhos - SP, 07064-170, Brazil

+55 11 91305-6609 +55 11 91305-6609 Call to book

FOTrainer - Treinamento Personalizado & Terapias manuais

Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil

+55 11 95369-1034 +55 11 95369-1034 Call to book

Personal Training

Pure Pilates - Cangaíba

Av. Cangaíba, 2758 - Sala 5 - Cangaiba, São Paulo - SP, 03712-001, Brazil

+55 11 93309-0011 +55 11 93309-0011 Call to book

Studio Fischer

R. São Joaquim, 66 - Vila Galvão, Guarulhos - SP, 07064-190, Brazil

+55 11 91754-0937 +55 11 91754-0937 Call to book

Physiotherapy

Estúdio Vivere Pilates

R. Lourdes Rabello, 292 - Sala 1 - Vila Milton, Guarulhos - SP, 07063-100, Brazil

+55 11 93362-5500 +55 11 93362-5500 Call to book

Espaço Sandrinha Valpassos - Treino Personalizado

R. Benedito Rodrigues de Freitas, 67 - Vila Rachid, Guarulhos - SP, 07012-100, Brazil

+55 11 91708-8857 +55 11 91708-8857 Call to book

Prime Fitness - Treinamento Individualizado

Av. Dr. Renato de Andrade Maia, 375 - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil

+55 11 2408-2905 +55 11 2408-2905 Call to book

Personal Training

Fitness Academy Red Jacana

Av. Luís Stamatis, 431 - Jaçanã, São Paulo - SP, 02260-000, Brazil

+55 11 98382-8503 +55 11 98382-8503 Call to book

Personal Trainer Anderson Pereira

Av. Bartolomeu de Carlos, 230 - Jardim Flor da Montanha, Guarulhos - SP, 07097-420, Brazil

+55 11 99754-0079 +55 11 99754-0079 Call to book

Academia Ma&Sil

E:Santa Isabel, 1 - Jardim Hebrom, São Paulo - SP, 02329-200, Brazil

+55 11 98470-6981 +55 11 98470-6981 Call to book

Academy Ideal Form

Av. Neusa Luongo, 89 - Jardim Rosa de Franca, Guarulhos - SP, 07081-290, Brazil

+55 11 94853-0734 +55 11 94853-0734 Call to book

Personal Training

CROSS LIFE VILA MEDEIROS

Av. Nossa Sra. do Loreto, 366 - Vila Medeiros, São Paulo - SP, 02219-000, Brazil

+55 11 99785-8530 +55 11 99785-8530 Call to book

BigBox 971

Av. Alberto Byington, 971 - Vila Maria, São Paulo - SP, 02127-000, Brazil

+55 11 94786-6009 +55 11 94786-6009 Call to book

IFIT Studio

Av. Emílio Ribas, 698 - Vila Tijuco, Guarulhos - SP, 07020-010, Brazil

+55 11 95161-8549 +55 11 95161-8549 Call to book

Spirit For Fitness

R. Cap. Avelino Carneiro, 134 - Penha de França, São Paulo - SP, 03603-010, Brazil

+55 11 99729-1234 +55 11 99729-1234 Call to book

Espaço Fitness academia mf Ltda me

Av. Conceição, 4883 - Jardim Japao, São Paulo - SP, 02135-002, Brazil

+55 11 97686-0926 +55 11 97686-0926 Call to book

YES2LIFE Treinamento Personalizado

Rua Cruz de Malta, 310 bxs - Parada Inglesa, São Paulo - SP, 02248-000, Brazil

+55 11 98312-4218 +55 11 98312-4218 Call to book

Studio 4 Action - Pilates Studio

Av. Guapira, 589 - Tucuruvi, São Paulo - SP, 02265-002, Brazil

+55 11 91562-6980 +55 11 91562-6980 Call to book

Espaço Energia Positiva - Centro de Pilates e Estética

R. Teófilo de Barros Filho, 101 - Jaçanã, São Paulo - SP, 02272-040, Brazil

+55 11 98122-6098 +55 11 98122-6098 Call to book

Academia up fitness II

Av. Gustavo Adolfo, 588 - Vila Gustavo, São Paulo - SP, 02209-001, Brazil

+55 11 94036-6850 +55 11 94036-6850 Call to book

Academia RWFit

R. José Anildo da Mata, 333 - Vila Sabrina, São Paulo - SP, 02224-110, Brazil

+55 11 2201-0729 +55 11 2201-0729 Call to book

Soave Academia

R. Maria Amália Lopes Azevedo, 4020 - Jardim Guapira, São Paulo - SP, 02350-002, Brazil

+55 11 3926-0400 +55 11 3926-0400 Call to book

Adcore pilates - Penha/SP

R. Dr. Virgílio Machado, n° 85 - sala 11 e 33 - Vila Pierina, São Paulo - SP, 03733-180, Brazil

+55 11 97467-2159 +55 11 97467-2159 Call to book

Sparta Vila Sabrina

R. Francisco Franco Machado, 87-A - Vila Sabrina, São Paulo - SP, 02139-020, Brazil

+55 11 3565-0815 +55 11 3565-0815 Call to book

Fan Fitness Academia

Rua Natal Martinetto, 40 - Vila Sabrina, São Paulo - SP, 02217-150, Brazil

+55 11 2949-3596 +55 11 2949-3596 Call to book

Pure Pilates - Tucuruvi

Av. Mazzei, 669 - 1o Andar - Tucuruvi, São Paulo - SP, 02310-001, Brazil

+55 11 96671-7142 +55 11 96671-7142 Call to book

Mansão Body

R. Maria Aparecida, 128 - Jardim Santa Mena, Guarulhos - SP, 07096-180, Brazil

+55 11 93465-2307 +55 11 93465-2307 Call to book

Academia Training State

Av. Dr. Renato de Andrade Maia, 978 - Térreo - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil

+55 11 4965-4980 +55 11 4965-4980 Call to book

Centro de Treinamento José Carlos Santos

R. Padre Sabóia de Medeiros, 172 - Vila Maria Alta, São Paulo - SP, 02134-000, Brazil

+55 11 2366-3123 +55 11 2366-3123 Call to book

Academia 2life Club

R. Joaquim Miranda, 149 - Vila Augusta, Guarulhos - SP, 07023-051, Brazil

+55 11 2425-3311 +55 11 2425-3311 Call to book

Up Life Saúde Integrada

R. Nossa Sra. de Lourdes, 212 - Vila Galvão, Guarulhos - SP, 07074-030, Brazil

+55 11 98911-1718 +55 11 98911-1718 Call to book

Acupressure

Sports Massage

Cupping Therapy

Stillo Fitness

Av. Roland Garros, 1835 - Jardim Brasil, São Paulo - SP, 02235-001, Brazil

+55 11 95900-8854 +55 11 95900-8854 Call to book

Pure Pilates - Vila Zilda

Av. Antonelo da Messina, 1204 - Vila Zilda, São Paulo - SP, 02318-000, Brazil

+55 11 91864-2816 +55 11 91864-2816 Call to book

TMC fitness

Av. Nossa Sra. do Loreto, 780 - 2 ° Andar - Vila Medeiros, São Paulo - SP, 02219-000, Brazil

+55 11 94907-1165 +55 11 94907-1165 Call to book

Pure Pilates - Jaçanã

Praça Comendador Alberto de Sousa, 31 - Sala 25 - Jaçanã, São Paulo - SP, 02274-120, Brazil

+55 11 96671-7142 +55 11 96671-7142 Call to book

Monsters Gym

R. Maria Amália Lopes Azevedo, 4034 - 1 andar - Vila Albertina, São Paulo - SP, 02350-003, Brazil

+55 11 2242-9196 +55 11 2242-9196 Call to book

Studio Karla Marques

R. Cônego Valadão, 628 - Gopouva, Guarulhos - SP, 07040-000, Brazil

+55 11 97190-2196 +55 11 97190-2196 Call to book

Bannwart Studio

R. Guilherme Rudge, 179 - Vila Sao Geraldo, São Paulo - SP, 03607-070, Brazil

+55 11 97514-6604 +55 11 97514-6604 Call to book

FORMA FISIO STUDIO DE PILATES E FISIOTERAPIA

R. da Gávea, 173 - Vila Maria, São Paulo - SP, 02121-020, Brazil

+55 11 2635-1189 +55 11 2635-1189 Call to book

Physiotherapy

Academia João Caitano Gopouva

R. Nossa Sra. Mãe dos Homens, 929 - Vila Progresso, Guarulhos - SP, 07091-000, Brazil

+55 11 96132-2484 +55 11 96132-2484 Call to book

Academia Ridarck Fitness

R. Cabo João Teruel Fregoni, n°517 - Pte. Grande, Guarulhos - SP, 07032-000, Brazil

+55 11 94023-3938 +55 11 94023-3938 Call to book

Academia Absolut - Jardim Brasil

Av. Roland Garros, 1427 - Vila Medeiros, São Paulo - SP, 02235-001, Brazil

+55 11 98778-4365 +55 11 98778-4365 Call to book

Planet Academia

R. Ribeiro de Vasconcelos, 150 - Jardim Joamar, São Paulo - SP, 02321-160, Brazil

+55 11 2992-3041 +55 11 2992-3041 Call to book

FTT Academia - Musculação e Lutas

R. Endres, 1029 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil

+55 11 96402-9091 +55 11 96402-9091 Call to book

Academia Bioforma Fitness N°1

R. dos Filhos da Terra - Jardim Filhos da Terra, São Paulo - SP, 02325-001, Brazil

+55 11 91608-6710 +55 11 91608-6710 Call to book

Max Power Academia

Av. Gen. Ataliba Leonel, 3789 - Tucuruvi, São Paulo - SP, 02242-000, Brazil

+55 11 2201-4547 +55 11 2201-4547 Call to book

Marra Fit Gopouva

R. Octacílio Malheiros, 48 - Gopouva, Guarulhos - SP, 07093-170, Brazil

+55 11 2656-6450 +55 11 2656-6450 Call to book

Studio E Pilates - Unidade 36

R. Amazonas, 73 - Vila Galvão, Guarulhos - SP, 07070-090, Brazil

+55 19 97805-7989 +55 19 97805-7989 Call to book

Bella Move Studio

Av. Doná Eugênia Machado da Silva, 464 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil

+55 11 94016-0266 +55 11 94016-0266 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers