Best Infrared Saunas near me in Johannesburg
Choose from 5 venues offering Infrared Saunas near you in Johannesburg See map
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Bluebird Lipo Laser Therapy
716 Muirfield Dr, Eagle Canyon Golf Estate, Honeydew, 2040, South Africa
+27 73 179 2420+27 73 179 2420Call to bookBack Waxing
Bikini Waxing
Face Waxing
Men's Waxing
Life Day Spa Aspen
Madison Ave, Liefde En Vrede, Johannesburg South, 2190, South Africa
+27 10 900 4296+27 10 900 4296Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
The Laser Beautique Linksfield
Shop S18, The Neighbourhood Square Linksfield Rd &, Civin Dr, Linksfield, Johannesburg, 2192, Linksfield, Johannesburg, 2094, South Africa
+27 87 809 3969+27 87 809 3969Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Passara Wellness Spa Kyalami
226 Maple Rd, Kyalami AH, Midrand, 1684, South Africa
+27 63 725 0760+27 63 725 0760Call to bookDry Needling
Sinzinani Spa
Thaba Eco Hotel, 46 Impala Rd, Kibler Park, Johannesburg, 2091, South Africa
+27 74 380 2177+27 74 380 2177Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Serenity Wellness SPA
Shop No.1, Upper Level, Sunninghill Village Shopping Centre, Maxwell Dr, Sunninghill, Johannesburg, 2191, South Africa
+27 83 577 0010+27 83 577 0010Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Rachawadee Thai Spa
Corner of, 62 Saint Johns Road, Ash St, Houghton Estate, Johannesburg, 2198, South Africa
+27 73 352 0224+27 73 352 0224Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Ancient Health Care Therapy Northcliff
140 Weltevreden Rd, Northcliff, Randburg, 2195, South Africa
+27 11 431 2549+27 11 431 2549Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Linbro Fitness Park
Unit 9 Linbro Wedge Business Park, 74 1st Rd, Linbro Park, Johannesburg, 2065, South Africa
+27 72 280 3601+27 72 280 3601Call to book
The Wellness Hub - Kaelan Hanslo Biokineticist
1 Ateljee St, Randpark Ridge, Randburg, 2169, South Africa
+27 79 435 6155+27 79 435 6155Call to bookDry Needling
The IV Bar | Bassonia
Shop 3A, Bassonia Shopping Centre, Cnr Comaro and, Soetdoring Ave, Bassonia, Johannesburg, 2190, South Africa
+27 82 650 0272+27 82 650 0272Call to bookDry Needling
Elle Beauty Spa
7 Martin Cl, Buccleuch, Sandton, 2090, South Africa
+27 79 245 9673+27 79 245 9673Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Awakened Transcendence Healing
Sunninghill Business Village Duxbury House, 15 Tana Rd, Sunninghill, Johannesburg, 2157, South Africa
+27 61 524 0637+27 61 524 0637Call to bookPsychic Reading
Zan Garden - Beauty Spa & Boutique
01696 Njengele St, Moroka, Soweto, 1818, South Africa
+27 73 218 7213+27 73 218 7213Call to bookLaser Hair Removal
Mesotherapy
Cellulite Treatment
Dermabrasion
Mellow Spa Midrand
64 King Willow Cres, Randjesfontein, Midrand, 1683, South Africa
+27 78 262 5474+27 78 262 5474Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Johannesburg Ice Bath
37 Lily Ave, Northcliff, Randburg, 2195, South Africa
+27 71 752 7787+27 71 752 7787Call to bookInfrared Sauna
Spa Package
Cryotherapy
Sauna
AL SLIMMING AND AESTHETICS
Sunset Medical Centre, 7 Sunset Ln, Fourways, Johannesburg, 2191, South Africa
+27 71 362 0660+27 71 362 0660Call to bookAcne Facial
Facial
Makeup Service
Nhlalo Day spa
1 Tamchele Ave Beverly, Fourways, Sandton, 2191, South Africa
+27 73 789 5963+27 73 789 5963Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Saslo'Spa & Beauty Studio
Golfcourse View Crescent Pimville, Pimville Zone 5, Soweto, 1809, South Africa
+27 67 720 0502+27 67 720 0502Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
The Green Side Midrand Lounge
Shopping Centre, Glen Austin Village, Olifantsfontein Rd, Midrand, 1685, South Africa
+27 73 783 0333+27 73 783 0333Call to book
THRIVE Your Wellness Hub
Cnr Xavier &, Vleiroos St, Winchester Hills, 2091, South Africa
+27 74 856 4395+27 74 856 4395Call to book
Radiance Skin, Beauty & Nails
and, NHC Medical Centre Jan Frederick, Dolfyn St, Randpark Ridge, Randburg, 2169, South Africa
+27 11 801 5750+27 11 801 5750Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Recharge Sport Therapy
25 Hole-In-One Ave, Ruimsig, Roodepoort, 1732, South Africa
+27 65 582 2871+27 65 582 2871Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Maps Mobile Massage
Limpopo Street, lufhereng extension 6, Soweto, 1804, South Africa
+27 72 223 4892+27 72 223 4892Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Skin and Body by LK
Greenroots, 1159 John Vorster Rd, Weltevredenpark, Roodepoort, 1709, South Africa
+27 71 886 4488+27 71 886 4488Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
lumeispa
South Africa, Morningside Manor, ZA sandton邮政编码: 2057
+27 64 387 8741+27 64 387 8741Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Wellness@ Quartz-Life - Stress Solutions
Naturally Yours Health Centre, 453 Main Rd, Bryanston, Sandton, 2191, South Africa
+27 73 767 8408+27 73 767 8408Call to book
Oceans Spa
64 First Road Hyde Park, Johannesburg, Sandton, 2196, South Africa
+27 69 227 8218+27 69 227 8218Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Limitless Human
3 Edmund Rd, Constantia Kloof, Johannesburg, 1709, South Africa
+27 74 110 3458+27 74 110 3458Call to book
@Sandton Spa
5 Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa
+27 11 395 4777+27 11 395 4777Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
TRAVELING HOME REHABILITATION CENTRE
72 Honeysuckle Ave, Lenasia, 1827, South Africa
+27 76 697 2548+27 76 697 2548Call to bookDry Needling
Body Stress Release
41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa
+27 82 560 5001+27 82 560 5001Call to bookBody Sculpting
Weight Loss Program
The Green Side Sandton
36 Bowling Avenue Corner of, Bessemer St, Wendywood, Sandton, 2148, South Africa
+27 10 900 3661+27 10 900 3661Call to book
Asher Spa & Hair
Eagle Canyon Golf Estate Lower Level of the Clubhouse, Honeydew, Johannesburg, 2170, South Africa
+27 10 541 2129+27 10 541 2129Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
The Healing Sanctuary
Shop 103B, The Zone@Rosebank, Regent Place, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa
+27 10 634 0664+27 10 634 0664Call to bookAcupressure
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Rietvlei Trails
Swartkoppies Rd, Liefde En Vrede, Johannesburg South, South Africa
+27 79 041 1488+27 79 041 1488Call to book
Lanoxy Spa
1 Partridge Pl, Douglasdale, Fourways, 2191, South Africa
+27 66 370 5397+27 66 370 5397Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Eve Luxury Sandton
121a Grayston Dr, Sandown, Sandton, 2196, South Africa
+27 10 980 0078+27 10 980 0078Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Sublime Beauty Spa fourways
19 Felicity Cres, Douglasdale, Johannesburg, 2191, South Africa
+27 73 212 1290+27 73 212 1290Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Camelot Spa at Melrose Arch
3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2196, South Africa
+27 11 684 1392+27 11 684 1392Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Buddha Spa
25 6th St, Parkhurst, Randburg, 2193, South Africa
+27 71 155 3577+27 71 155 3577Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Meraki Hammam and Spas
3 True N Rd, Mulbarton, Johannesburg South, 2059, South Africa
+27 60 489 4904+27 60 489 4904Call to bookMakeup Service
Facial
Men's Facial
Facial Extractions
SuedeWellness
23 4th Ave, Parktown North, Randburg, 2193, South Africa
+27 11 447 8515+27 11 447 8515Call to bookPhysiotherapy
Dry Needling
Chiropractic
The IV Bar
Shop 2, Shopping Centre, 40 Leslie Ave, Douglasdale, Johannesburg, 2191, South Africa
+27 78 931 5510+27 78 931 5510Call to bookDry Needling
Four Seasons Spa Westcliff
67 Jan Smuts Ave, Westcliff, Randburg, 2132, South Africa
+27 11 481 6450+27 11 481 6450Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Orient Spa
34 Bath Ave, Rosebank, Johannesburg, 2193, South Africa
+27 72 824 4482+27 72 824 4482Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Acupressure
Camelot Spa Southern Sun Rosebank
CNR Tywritt &, Sturdee Ave, Rosebank, Johannesburg, 2132, South Africa
+27 72 722 1225+27 72 722 1225Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Natural Health Massage Spa
155 Queen St, South Kensington, Johannesburg, 2094, South Africa
+27 72 555 8888+27 72 555 8888Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Golden Emperors Salon & Spa
02263 Molele St, Molapo, Soweto, 1818, South Africa
+27 67 717 5914+27 67 717 5914Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Royal Thai Spa & Wellness Centre
238 Main Ave, Ferndale, Randburg, 2194, South Africa
+27 71 626 9918+27 71 626 9918Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Solarscape Sunninghill | Tanning Salon | Tan Can | Sunbeds | Book Your Session Online
Moove Fitness Gym, 1 Kikuyu Rd, Sunninghill, Sandton, 2191, South Africa
+27 82 600 8093+27 82 600 8093Call to bookSpray Tanning
Puri Thai Massage Parkhurst
5 6th St, Parkhurst, Randburg, 2193, South Africa
+27 72 444 9907+27 72 444 9907Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sediba Wellness Clinic
90 Bekker Rd, Vorna Valley, Midrand, 1684, South Africa
+27 81 456 6402+27 81 456 6402Call to bookLaser Hair Removal
LED Light Therapy
Dermal Fillers
Mesotherapy
Magic Spa Fourways
Forest Drive Block D, Office 1, Pineslopes Shopping Centre, Fourways, Sandton, 2194, South Africa
+27 11 465 9940+27 11 465 9940Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
BBW BEAUTY SPA PTY LTD
184 Wilde Amandel Ave, Wilro Park, Roodepoort, 1724, South Africa
+27 71 208 4959+27 71 208 4959Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Therapeutic Solutions Mobile Spa
Kwa-Xuma Link, 461 Ndlebe St, Jabulani, Soweto, 1868, South Africa
+27 73 159 5221+27 73 159 5221Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Camelot Spa at SEVEN Villa Hotel & Spa
160 Helen Rd, Strathavon, Sandton, 2031, South Africa
+27 64 650 0209+27 64 650 0209Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bellissima Beauty Salon
71 Ferero Ave, Randpark Ridge, Randburg, 2169, South Africa
+27 11 792 6619+27 11 792 6619Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Heaven on Earth Skin -Body-Laser Studio
182 Hole-In-One Ave, Ruimsig, Roodepoort, 1724, South Africa
+27 82 852 8885+27 82 852 8885Call to bookBridal Makeup
Chemical Peel
Facial Extractions
Henna Tattoos
340 on Main Health & Wellness Centre
340 Main Rd, Bryanston, Sandton, 2191, South Africa
+27 10 045 1740+27 10 045 1740Call to bookDry Needling
Chiropractic
Physiotherapy
The IV Bar | Benmore Centre
Shop 21B, Benmore Centre, Cnr Grayston Dr &, Benmore Rd, Sandton, 2196, South Africa
+27 67 250 5174+27 67 250 5174Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Phenyo's SPATHERAPY &WELLNESSCAFE'
412 Forbes Rd, Meadowlands West Zone 9, Soweto, 1852, South Africa
+27 78 918 6105+27 78 918 6105Call to bookMesotherapy
Cellulite Treatment
Dermabrasion
Laser Resurfacing
Body Sense Day Spa
Runnymead Ave, Chartwell, 2055, South Africa
+27 71 319 1919+27 71 319 1919Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Kai Thai Spa Fourways
107 Leslie Ave, Fourways, Johannesburg, 2196, South Africa
+27 79 490 8364+27 79 490 8364Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
N.SPA
774 Cascades Rd, Little Falls, Roodepoort, 1735, South Africa
+27 11 675 3110+27 11 675 3110Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
Ancient Health Care Therapy Allen's Nek
1060 Landhuis St, Allen's Nek, Roodepoort, 2109, South Africa
+27 68 059 6139+27 68 059 6139Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Scrub
The Green Side
27 Gleneagles Rd, Greenside, Randburg, 2192, South Africa
+27 10 900 3661+27 10 900 3661Call to book
Sanctuary Spas Sandton
100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa
+27 10 110 1100+27 10 110 1100Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Rayshine Beauty and Wellness
203A Jan Smuts Ave, Parktown North, Randburg, 2193, South Africa
+27 11 447 0602+27 11 447 0602Call to bookLaser Lipo
Weight Loss Program
Saigon Massage
F2, Rivonia Junction, Cnr Rivonia Road & 7 Ave, Mutual Rd, Rivonia, Johannesburg, 2128, South Africa
+27 11 807 5273+27 11 807 5273Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Harmony Wellness Centre
29A Bevan Rd, Edenburg, Sandton, 2128, South Africa
+27 81 877 2094+27 81 877 2094Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ancient Health Care Therapy Ontdekkers Rd
80 Die Ou Pad Rd, Florida, Johannesburg, 1709, South Africa
+27 11 766 5144+27 11 766 5144Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Kai Thai Spa Midrand
1 Boerneef St, Vorna Valley, Midrand, 1686, South Africa
+27 11 312 5555+27 11 312 5555Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Ancient Health Care Melrose
Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa
+27 11 440 4873+27 11 440 4873Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Africology Spa Parkhurst
33 4th Ave, Parkhurst, Randburg, 2193, South Africa
+27 11 880 0233+27 11 880 0233Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
AweSa MakeUp & Beauty
Scale End, Halfway Gardens, Midrand, 1685, South Africa
+27 79 156 2759+27 79 156 2759Call to bookFacial Extractions
Makeup Service
Men's Facial
Acne Facial
Hair Body & Soul
All Saints Centre, Corner of President Fouche Drive & Windsor Way, Windsor Way, Olivedale, Randburg, 2188, South Africa
+27 11 462 6666+27 11 462 6666Call to bookHair Colouring
Hair Treatment
Hair Weaves
Keratin Treatment
Sirina Thai Spa Joburg South Glen Vista
135 Bellairs Dr, Glenvista, Johannesburg South, 2091, South Africa
+27 82 345 4430+27 82 345 4430Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Green Wellness Thai Spa (Kyalami Branch)
and, Kyalami downs shopping center, Cnr Kyalami Blvd, Main road, Kyalami, Midrand, 1685, South Africa
+27 82 885 3355+27 82 885 3355Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wellness Warehouse Morningside
Shop U17, Upper level, Cnr of Rivonia and, Morningside Shopping Centre, Outspan Rd, Morningside, Sandton, 2196, South Africa
+27 11 784 1444+27 11 784 1444Call to book
Bodyframe Wellness Boutique
10 Judges Ave, Cresta, Randburg, 2194, South Africa
+27 76 777 7842+27 76 777 7842Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Moments of welness
16 Acacia St, Noordwyk, Midrand, 1687, South Africa
+27 73 825 7105+27 73 825 7105Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Mid Isle Spa
77B Olifantsfontein Rd, Glen Austin AH, Johannesburg, 1685, South Africa
+27 82 537 4970+27 82 537 4970Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Wellness Warehouse Honeydew Village
Shop 19, Cnr Christian De Wet Road & John Voster Drive, Weltevredenpark, Johannesburg, 1730, South Africa
+27 10 494 9028+27 10 494 9028Call to bookMakeup Service
ZEN WELLNESS SPA
3 Smuts Dr, Halfway Gardens, Midrand, 1685, South Africa
+27 79 558 2995+27 79 558 2995Call to book
BODY BLISS MASSAGE NORWOOD JOHANNESBURG
Block D 1 The Avenue cnr, Henrietta Rd, Norwood, Johannesburg, 2192, South Africa
+27 72 215 7984+27 72 215 7984Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Samma Health & Beauty SPA
17 South Rd, Lindhaven, Roodepoort, 1724, South Africa
+27 11 760 2018+27 11 760 2018Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Houghton Spa
1 Lloys Ellis Ave, Houghton Estate, Johannesburg, 2198, South Africa
+27 11 032 5555+27 11 032 5555Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Wellness Warehouse Kyalami Corner
and, Kyalami Corner Shopping Centre Shop 61 Lower level Cnr of Pitts avenue, Main Rd, Witpoort, Midrand, 1684, South Africa
+27 11 468 1047+27 11 468 1047Call to bookFacial
Spa in the Country at Misty Hills
Muldersdrift Estate, Misty Hills, 69 Drift Blvd, Misty Hills, Muldersdrift, 1747, South Africa
+27 11 950 6051+27 11 950 6051Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Pharaohs Beauty and Wellness Clinic
Shop G-C13, Orintal City China Mall, Ernest Oppenheimer Ave, Bruma, Johannesburg, 2026, South Africa
+27 64 508 8949+27 64 508 8949Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Leap of Faith Creations - Wellness Spa & Hair Salon
4 Leadwood St, Winchester Hills, Johannesburg South, 2091, South Africa
+27 84 777 1122+27 84 777 1122Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Niatasha Beauty Spa
73 Dane Rd, Glen Austin AH, Midrand, 1685, South Africa
+27 71 396 0291+27 71 396 0291Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Hydro Spa
71 12th Ave, Edenvale, Johannesburg, 1610, South Africa
+27 11 452 2447+27 11 452 2447Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Glen Health & Beauty Spa
9 Boundary Rd, Oakdene, Johannesburg South, 2190, South Africa
+27 73 913 1200+27 73 913 1200Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ancient health care Mondeor
220 Columbine Ave, Mondeor, Johannesburg South, 2091, South Africa
+27 11 681 6735+27 11 681 6735Call to bookHyperbaric Oxygen Therapy
Dry Needling
KolorMeperfect
8 West Road South Morningside, Sandton, Sandton, Johannesburg, 2196, South Africa
+27 61 202 9606+27 61 202 9606Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
CSpa Wellness at The Reid
28 Reid Ave, Linbro Park, Johannesburg, 2028, South Africa
+27 10 541 0840+27 10 541 0840Call to bookInfrared Sauna
Sauna
Spa Package
Candy Wellness Lifestyle
Junction mall, 100 Carr St, Newtown, Johannesburg, 2113, South Africa
+27 67 238 4602+27 67 238 4602Call to bookThai Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Top reviews of Infrared Saunas near you in Johannesburg
4.0
Average of 278 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 400 and ZAR 2,880 in Johannesburg.
Book your next infrared sauna appointment in Johannesburg with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best spas in Johannesburg so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Johannesburg area. So set a date while you're there too.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Johannesburg for yourself and feel the difference. Sessions cost between ZAR 400 and ZAR 2,880, and you can book on Fresha's mobile app without breaking a sweat.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Johannesburg, in South Africa, and around the world.
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