Best Infrared Saunas Near Me in Sandown, Johannesburg
Choose from 2 venues offering Infrared Saunas near you in Sandown, Johannesburg See map
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Camelot Spa at SEVEN Villa Hotel & Spa
160 Helen Rd, Strathavon, Sandton, 2031, South Africa
+27 64 650 0209+27 64 650 0209Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Eve Luxury Sandton
121a Grayston Dr, Sandown, Sandton, 2196, South Africa
+27 10 980 0078+27 10 980 0078Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Camelot Spa at Melrose Arch
3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2173, South Africa
+27 11 684 1392+27 11 684 1392Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
The Green Side Sandton
36 Bowling Avenue Corner of, Bessemer St, Wendywood, Sandton, 2148, South Africa
+27 10 900 3661+27 10 900 3661Call to book
being | Morningside
Morningside Shopping Centre, Rivonia Rd, Sandton, 2196, South Africa
+27 72 234 1326+27 72 234 1326Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
CRYObycoco MELROSE ARCH
Melrose, 11 The High St, Melrose North, Johannesburg, 2196, South Africa
+27 79 319 7091+27 79 319 7091Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
lumeispa
South Africa, Sandton, Morningside Manor, ZA sandton邮政编码: 2057
+27 64 387 8741+27 64 387 8741Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
OceansSpa
64 1st Rd, Hyde Park, Randburg, 2196, South Africa
+27 69 227 8218+27 69 227 8218Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
@Sandton Spa
5 Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa
+27 11 395 4777+27 11 395 4777Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
The Healing Sanctuary
Shop 103B, The Zone@Rosebank, Regent Place, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa
+27 10 634 0664+27 10 634 0664Call to bookRemedial Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Camelot Spa Southern Sun Rosebank
CNR Tywritt &, Sturdee Ave, Rosebank, Johannesburg, 2132, South Africa
+27 72 722 1225+27 72 722 1225Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
The IV Bar | Benmore Centre
Shop 21B, Benmore Centre, Cnr Grayston Dr &, Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa
+27 67 250 5174+27 67 250 5174Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Ancient Health Care Melrose
Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa
+27 11 440 4873+27 11 440 4873Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sanctuary Spas Sandton
100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa
+27 10 110 1100+27 10 110 1100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Rayshine Beauty and Wellness
203A Jan Smuts Ave, Parktown North, Randburg, 2193, South Africa
+27 11 447 0602+27 11 447 0602Call to bookLaser Lipo
Weight Loss Program
Wellness Warehouse Morningside
Shop U17, Upper level, Cnr of Rivonia and, Morningside Shopping Centre, Outspan Rd, Morningside, Sandton, 2196, South Africa
+27 11 784 1444+27 11 784 1444Call to book
KolorMeperfect
8 West Road South Morningside, Sandton, Sandton, Johannesburg, 2196, South Africa
+27 61 202 9606+27 61 202 9606Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Sandown
4.8
Average of 398 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 200 and ZAR 500 in Sandown.
Book your next infrared sauna appointment in Sandown with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Sandown in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Sandown has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.9 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Sandown with the Fresha mobile app. Prices start at ZAR 200.
To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Sandown or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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