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Infrared Sauna Parktown North

Best Infrared Saunas near me in Parktown North, Johannesburg

One venue offering Infrared Saunas in Parktown North, Johannesburg See map

Wayslim Clinic (Pty) Ltd

Wayslim Clinic (Pty) Ltd

5.0

4

158 5th Street, 13th floor,Sandton office tower., Sandton Sandhurst, 2196, Gauteng

sauna

30min

From ZAR 500

Cooltech fat freeze

5h

ZAR 9,000

algae armpits

1h

ZAR 800

lemon bottle

1h

ZAR 2,000

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See all

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Therapy Center image for SuedeWellness

SuedeWellness

23 4th Ave, Parktown North, Randburg, 2193, South Africa

+27 11 447 8515+27 11 447 8515Call to book

Chiropractic

Physiotherapy

Dry Needling

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Rayshine Beauty and Wellness

203A Jan Smuts Ave, Parktown North, Randburg, 2193, South Africa

+27 11 447 0602+27 11 447 0602Call to book

Laser Lipo

Weight Loss Program

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Puri Thai Massage Parkhurst

5 6th St, Parkhurst, Randburg, 2193, South Africa

+27 72 444 9907+27 72 444 9907Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Camelot Spa at Melrose Arch

3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2173, South Africa

+27 11 684 1392+27 11 684 1392Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Spa image for Four Seasons Spa Westcliff

Four Seasons Spa Westcliff

67 Jan Smuts Ave, Westcliff, Randburg, 2132, South Africa

+27 11 481 6450+27 11 481 6450Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

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Orient Spa

34 Bath Ave, Rosebank, Randburg, 2193, South Africa

+27 72 824 4482+27 72 824 4482Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Body Stress Release Greenside

41 Gleneagles Rd, Greenside, Randburg, 2193, South Africa

+27 82 560 5001+27 82 560 5001Call to book

Body Sculpting

Weight Loss Program

Spa image for Buddha Spa

Buddha Spa

25 6th St, Parkhurst, Randburg, 2193, South Africa

+27 71 155 3577+27 71 155 3577Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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OceansSpa

64 1st Rd, Hyde Park, Randburg, 2196, South Africa

+27 69 227 8218+27 69 227 8218Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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The Healing Sanctuary

Shop 103B, The Zone@Rosebank, Regent Place, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa

+27 10 634 0664+27 10 634 0664Call to book

Back Massage

Cupping Therapy

Full Body Massage

Relaxing Massage

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Camelot Spa Southern Sun Rosebank

CNR Tywritt &, Sturdee Ave, Rosebank, Johannesburg, 2132, South Africa

+27 72 722 1225+27 72 722 1225Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Therapy Center image for The IV Bar | Benmore Centre

The IV Bar | Benmore Centre

Shop 21B, Benmore Centre, Cnr Grayston Dr &, Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa

+27 67 250 5174+27 67 250 5174Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

Spa image for Africology Spa Parkhurst

Africology Spa Parkhurst

33 4th Ave, Parkhurst, Randburg, 2193, South Africa

+27 11 880 0233+27 11 880 0233Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Scrub

Spa image for Sanctuary Spas Sandton

Sanctuary Spas Sandton

100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa

+27 10 110 1100+27 10 110 1100Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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The Green Side

27 Gleneagles Rd, Greenside, Randburg, 2192, South Africa

+27 10 900 3661+27 10 900 3661Call to book
Massage image for Ancient Health Care Melrose

Ancient Health Care Melrose

Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa

+27 11 440 4873+27 11 440 4873Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

Massage image for BODY BLISS MASSAGE NORWOOD JOHANNESBURG

BODY BLISS MASSAGE NORWOOD JOHANNESBURG

Block D 1 The Avenue cnr, Henrietta Rd, Norwood, Johannesburg, 2192, South Africa

+27 72 215 7984+27 72 215 7984Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Infrared Saunas near you in Parktown North

5.0

Average of 4 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 300 and ZAR 2,880 in Parktown North.

Book your next infrared sauna appointment in Parktown North with Fresha

Let Fresha point you in the right direction for the top spas in Parktown North. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Parktown North, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Parktown North. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.

It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around ZAR 400, and book through the Fresha mobile app for easy repeat bookings.

To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Parktown North or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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