Best Infrared Saunas near me in Morningside Manor, Johannesburg
One venue offering Infrared Saunas in Morningside Manor, Johannesburg See map
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lumeispa
South Africa, Morningside Manor, ZA sandton邮政编码: 2057
+27 64 387 8741+27 64 387 8741Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Serenity Wellness SPA
Shop No.1, Upper Level, Sunninghill Village Shopping Centre, Maxwell Dr, Sunninghill, Johannesburg, 2191, South Africa
+27 83 577 0010+27 83 577 0010Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Elle Beauty Spa
7 Martin Cl, Buccleuch, Sandton, 2090, South Africa
+27 79 245 9673+27 79 245 9673Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Green Side Sandton
36 Bowling Avenue Corner of, Bessemer St, Wendywood, Sandton, 2148, South Africa
+27 10 900 3661+27 10 900 3661Call to book
@Sandton Spa
5 Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa
+27 11 395 4777+27 11 395 4777Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Eve Luxury Sandton
121a Grayston Dr, Sandown, Sandton, 2196, South Africa
+27 10 980 0078+27 10 980 0078Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Camelot Spa at SEVEN Villa Hotel & Spa
160 Helen Rd, Strathavon, Sandton, 2031, South Africa
+27 64 650 0209+27 64 650 0209Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Solarscape Sunninghill | Tanning Salon | Tan Can | Sunbeds | Book Your Session Online
Moove Fitness Gym, 1 Kikuyu Rd, Sunninghill, Sandton, 2191, South Africa
+27 82 600 8093+27 82 600 8093Call to bookSpray Tanning
The IV Bar | Benmore Centre
Shop 21B, Benmore Centre, Cnr Grayston Dr &, Benmore Rd, Sandton, 2196, South Africa
+27 67 250 5174+27 67 250 5174Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Saigon Massage
F2, Rivonia Junction, Cnr Rivonia Road & 7 Ave, Mutual Rd, Rivonia, Johannesburg, 2128, South Africa
+27 11 807 5273+27 11 807 5273Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sanctuary Spas Sandton
100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa
+27 10 110 1100+27 10 110 1100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Harmony Wellness Centre
29A Bevan Rd, Edenburg, Sandton, 2128, South Africa
+27 81 877 2094+27 81 877 2094Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wellness Warehouse Morningside
Shop U17, Upper level, Cnr of Rivonia and, Morningside Shopping Centre, Outspan Rd, Morningside, Sandton, 2196, South Africa
+27 11 784 1444+27 11 784 1444Call to book
KolorMeperfect
8 West Road South Morningside, Sandton, Sandton, Johannesburg, 2196, South Africa
+27 61 202 9606+27 61 202 9606Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
VANQUISH-ME LUXURY SPA
319 Bryanston Dr, Bryanston, Johannesburg, 2191, South Africa
+27 73 443 4140+27 73 443 4140Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Morningside Manor
4.0
Average of 24 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 300 and ZAR 2,880 in Morningside Manor.
Book your next infrared sauna appointment in Morningside Manor with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Morningside Manor, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Morningside Manor today.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Morningside Manor start at ZAR 300. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Morningside Manor, South Africa, all trust Fresha's professional spa appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Morningside Manor salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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