Best Infrared Saunas Near Me in Morningside Manor, Johannesburg
Choose from 2 venues offering Infrared Saunas near you in Morningside Manor, Johannesburg See map
Call to book
lumeispa
South Africa, Sandton, Morningside Manor, ZA sandton邮政编码: 2057
+27 64 387 8741+27 64 387 8741Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Serenity Wellness SPA
Shop No.1, Upper Level, Sunninghill Village Shopping Centre, Maxwell Dr, Sunninghill, Johannesburg, 2191, South Africa
+27 11 234 5770+27 11 234 5770Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Elle Beauty Spa
7 Martin Cl, Buccleuch, Sandton, 2090, South Africa
+27 79 245 9673+27 79 245 9673Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
being | Morningside
Morningside Shopping Centre, Rivonia Rd, Sandton, 2196, South Africa
+27 72 234 1326+27 72 234 1326Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
The Green Side Sandton
36 Bowling Avenue Corner of, Bessemer St, Wendywood, Sandton, 2148, South Africa
+27 10 900 3661+27 10 900 3661Call to book
Zen Spa & Wellness Centre Rivonia Sandton
South Africa, Sandton, Edenburg, Shop GC1邮政编码: 2128
+27 61 645 6788+27 61 645 6788Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
@Sandton Spa
5 Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa
+27 11 395 4777+27 11 395 4777Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Eve Luxury Sandton
121a Grayston Dr, Sandown, Sandton, 2196, South Africa
+27 10 980 0078+27 10 980 0078Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Camelot Spa at SEVEN Villa Hotel & Spa
160 Helen Rd, Strathavon, Sandton, 2031, South Africa
+27 64 650 0209+27 64 650 0209Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Solarscape Sunninghill | Tanning Salon | Tan Can | Sunbeds | Book Your Session Online
Moove Fitness Gym, 1 Kikuyu Rd, Sunninghill, Sandton, 2191, South Africa
+27 82 600 8093+27 82 600 8093Call to bookSpray Tanning
The IV Bar | Benmore Centre
Shop 21B, Benmore Centre, Cnr Grayston Dr &, Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa
+27 67 250 5174+27 67 250 5174Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Saigon Massage
Cnr Rivonia Road & 7 Ave, F2, Rivonia Junction, Mutual Rd, Rivonia, Johannesburg, 2128, South Africa
+27 11 807 5273+27 11 807 5273Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sanctuary Spas Sandton
100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa
+27 10 110 1100+27 10 110 1100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Harmony Wellness Centre
29A Bevan Rd, Edenburg, Sandton, 2128, South Africa
+27 81 877 2094+27 81 877 2094Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Wellness Warehouse Morningside
Shop U17, Upper level, Cnr of Rivonia and, Morningside Shopping Centre, Outspan Rd, Morningside, Sandton, 2196, South Africa
+27 11 784 1444+27 11 784 1444Call to book
KolorMeperfect
8 West Road South Morningside, Sandton, Sandton, Johannesburg, 2196, South Africa
+27 61 202 9606+27 61 202 9606Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
VANQUISH-ME LUXURY SPA
319 Bryanston Dr, Bryanston, Johannesburg, 2191, South Africa
+27 73 443 4140+27 73 443 4140Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Morningside Manor
4.8
Average of 398 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 200 and ZAR 500 in Morningside Manor.
Book your next infrared sauna appointment in Morningside Manor with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Morningside Manor, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Morningside Manor today.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Morningside Manor start at ZAR 200. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Morningside Manor, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Morningside Manor
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
