Best Infrared Saunas near me in Beverley, Johannesburg
One venue offering Infrared Saunas in Beverley, Johannesburg See map
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Nhlalo Day spa
1 Tamchele Ave Beverly, Fourways, Sandton, 2191, South Africa
+27 73 789 5963+27 73 789 5963Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
La Vita E Bella Spa
50 Mulbarton Rd, Fourways, Johannesburg, 2191, South Africa
+27 68 082 2050+27 68 082 2050Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Magic Spa Fourways
Forest Drive Block D, Office 1, Pineslopes Shopping Centre, Fourways, Sandton, 2194, South Africa
+27 11 465 9940+27 11 465 9940Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Sublime Beauty Spa fourways
19 Felicity Cres, Douglasdale, Johannesburg, 2191, South Africa
+27 73 212 1290+27 73 212 1290Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Kai Thai Spa Fourways
107 Leslie Ave, Fourways, Johannesburg, 2196, South Africa
+27 79 490 8364+27 79 490 8364Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Health @Quartz-Life - Health scan, wellness & recovery centre
Naturally Yours Health Centre, 453 Main Rd, Bryanston, Sandton, 2191, South Africa
+27 73 767 8408+27 73 767 8408Call to book
Body Sense Day Spa
Runnymead Ave, Chartwell, 2055, South Africa
+27 71 319 1919+27 71 319 1919Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
AL SLIMMING AND AESTHETICS
Sunset Medical Centre, 7 Sunset Ln, Fourways, Johannesburg, 2191, South Africa
+27 71 362 0660+27 71 362 0660Call to bookFacial
Acne Facial
Makeup Service
Top reviews of Infrared Saunas near you in Beverley
4.0
Average of 176 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 300 and ZAR 2,880 in Beverley.
Book your next infrared sauna appointment in Beverley with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next spa treatment in Beverley effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Beverley. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Beverley even quicker with our mobile app. You can book in a tap, with prices starting at ZAR 300.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Beverley, South Africa. No matter where you are in the world, find an appointment nearby with Fresha.
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