Best Infrared Saunas near me in Randpark Ridge, Johannesburg
One venue offering Infrared Saunas in Randpark Ridge, Johannesburg See map
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The Wellness Hub - Kaelan Hanslo Biokineticist
1 Ateljee St, Randpark Ridge, Randburg, 2169, South Africa
+27 79 435 6155+27 79 435 6155Call to bookDry Needling
Radiance Skin, Beauty & Nails
NHC Medical Centre Jan Frederick, and, Dolfyn St, Randpark Ridge, Randburg, 2169, South Africa
+27 11 801 5750+27 11 801 5750Call to bookThreading
Microdermabrasion
Acne Facial
Chemical Peel
Bellissima Beauty Salon
71 Ferero Ave, Randpark Ridge, Randburg, 2169, South Africa
+27 11 792 6619+27 11 792 6619Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Bluebird Lipo Laser Therapy
716 Muirfield Dr, Eagle Canyon Golf Estate, Honeydew, 2040, South Africa
+27 73 179 2420+27 73 179 2420Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Asher Spa & Hair
Eagle Canyon Golf Estate Lower Level of the Clubhouse, Honeydew, Johannesburg, 2170, South Africa
+27 10 541 2129+27 10 541 2129Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ancient Health Care Therapy Allen's Nek
1060 Landhuis St, Allen's Nek, Roodepoort, 2109, South Africa
+27 68 059 6139+27 68 059 6139Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Bodyframe Beauty Clinic
10 Judges Ave, Cresta, Randburg, 2194, South Africa
+27 76 777 7842+27 76 777 7842Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness Warehouse Honeydew Village
Shop 19, Cnr Christian De Wet Road & John Voster Drive, Weltevredenpark, Johannesburg, 1730, South Africa
+27 10 494 9028+27 10 494 9028Call to bookMakeup Service
Top reviews of Infrared Saunas near you in Randpark Ridge
4.0
Average of 56 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 300 and ZAR 2,880 in Randpark Ridge.
Book your next infrared sauna appointment in Randpark Ridge with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Randpark Ridge with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you fancy sampling some self-care in Randpark Ridge, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Be ready to get your glow on with an infrared sauna in Randpark Ridge. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between ZAR 300 and ZAR 2,880.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Randpark Ridge, or coming back for more in South Africa or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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