Best Infrared Saunas Near Me in Southwark, London
Choose from 5 venues offering Infrared Saunas near you in Southwark, London See map
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bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
LONDON HIJAMA & CUPPING LTD £20 ONLY
251 Old Kent Rd, London, SE1 5UB, United Kingdom
+44 7960 270859+44 7960 270859Call to bookPhysiotherapy
TruthPie Wellness - Bermondsey
Biscuit Factory, 211 Almond Studios The, London SE16 4DG, United Kingdom
+44 7710 628303+44 7710 628303Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reena Health Spa Dulwich
352 Lordship Ln, London, SE22 8LZ, United Kingdom
+44 7393 524495+44 7393 524495Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Slique Spa
81 Norwood Rd, London, SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Dulwich Therapy Rooms
Integrated Health Centre, 47 Lordship Ln, London SE22 8EP, United Kingdom
+44 20 8299 4232+44 20 8299 4232Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Thérapie Clinic - Tower Bridge | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
1A, 2 Copper Row, Shad Thames, London SE1 2LH, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookBack Waxing
Full Body Waxing
Leg Waxing
3Tribes: Hot Yoga|Boutique Fitness|Float Tanks
Unit 1 - 3, Brandon House, 4 Marshalsea Rd, London SE1 1LH, United Kingdom
+44 20 7378 1001+44 20 7378 1001Call to bookInfrared Sauna
Spa Package
Agua London
20 Upper Ground, London, SE1 9PD, United Kingdom
+44 20 3747 1010+44 20 3747 1010Call to bookRelaxing Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Miami Health Club
208-210 Old Kent Rd, London, SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to bookPersonal Training
Hammam Spa
92 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Peckham Pulse Leisure Centre
10 Melon Rd, London, SE15 5QN, United Kingdom
+44 20 7708 6200+44 20 7708 6200Call to bookNipa's Beauty
Redriff Rd, London, SE16 7LL, United Kingdom
+44 20 3556 3631+44 20 3556 3631Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Primas MediSpa
6 Ludgate Square, London, EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
Thérapie Clinic - Marylebone | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
47 & 49 Wigmore St, London, W1U 1PS, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
E Beauty Massage
United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG
+44 7597 621888+44 7597 621888Call to bookSwedish Massage
Thai Massage
Back Massage
Chinese Massage
Floatworks Vauxhall
17b St George Wharf, London, SW8 2LE, United Kingdom
+44 20 7357 0111+44 20 7357 0111Call to bookInfrared Sauna
Body Scrub
Spa Package
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to bookTreat Beauty London
Unit G2, Islington Square, 1 116 Upper St, London N1 1QP, United Kingdom
442070963118442070963118Call to bookManicure and Pedicure
Nail Extensions
Russian Manicure
Spa Pedicure
Ceylon Spa & Beauty Ltd
11 Thurloe Pl, South Kensington, London, SW7 2RS, United Kingdom
+44 7570 254280+44 7570 254280Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Bethnal Green Massage
UNIT 80, CONTAINERVILLE, 1 Emma St, London E2 9FP, United Kingdom
+44 7862 468082+44 7862 468082Call to bookChinese Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
111CRYO - Cryotherapy London
4th Harvey Nichols, London, SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookInfrared Sauna
Sauna
Cryotherapy
Mike Male Massage therapist London Victoria station
40 Claverton St, Pimlico, London, SW1V 3AU, United Kingdom
+44 7852 967884+44 7852 967884Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Holistic Healing Centre
7 Sapphire Rd, London, SE8 5RN, United Kingdom
+44 7525 433509+44 7525 433509Call to bookInfrared Sauna
Camden Beauty Spa
59 Camden High St, London, NW1 7JL, United Kingdom
+44 20 7388 8891+44 20 7388 8891Call to bookBack Waxing
Bikini Waxing
Face Waxing
Leg Waxing
The Bath House - Banya London
1 Grosvenor Gardens, London, SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
LondonCryo Belgravia
15c Eccleston Pl, London, SW1W 9NF, United Kingdom
+44 20 3371 8900+44 20 3371 8900Call to bookFacial
Facial Extractions
Acne Facial
Nimaya Mindstation
69 Farringdon Rd, London, EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookHyperbaric Oxygen Therapy
Dry Needling
Infinity Massage
BY APPOINTMENT ONLY, 7-11 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Glam + Go Chelsea
Chelsea Manor St, London, SW3 5PL, United Kingdom
+44 20 3794 6161+44 20 3794 6161Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Parkland Natural Health Colonic Clinic
239 High Holborn, London, WC1V 7EW, United Kingdom
+44 20 7193 8652+44 20 7193 8652Call to bookDermabrasion
Cellulite Treatment
Third Space Marylebone
Bulstrode Pl, London, W1U 2HU, United Kingdom
+44 20 7042 6333+44 20 7042 6333Call to bookThe Lanesborough Club & Spa
2 Lanesborough Place SW 1, London, SW1X 7TA, United Kingdom
+44 20 7333 7064+44 20 7333 7064Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Forever Health 福康
8 Windmill St, London, W1T 2JE, United Kingdom
+44 20 3489 4018+44 20 3489 4018Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Shoreditch Spa
167 Brick Ln, London, E2 7EE, United Kingdom
+44 20 7033 9776+44 20 7033 9776Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Angelica Retreat
104 Islington High St, London, N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Ironmonger Row Baths
1 Norman St, London, EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to bookHarpal Clinic
4 Burgon St, London, EC4V 5DR, United Kingdom
+44 20 7096 5475+44 20 7096 5475Call to bookHeavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691+44 20 3146 2691Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
York Hall Leisure Centre
5 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8980 2243+44 20 8980 2243Call to bookThe Spa at Four Seasons London at Ten Trinity Square
10 Trinity Square, London, EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Cowshed Spa Shoreditch
13 Bethnal Grn Rd, London, E1 6LA, United Kingdom
+44 20 7749 4531+44 20 7749 4531Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600+44 20 7300 0600Call to bookInfrared Sauna
Sauna
Spa Package
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360+44 20 7406 3360Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
ESPA Life at Corinthia
Whitehall Pl, London, SW1A 2BD, United Kingdom
+44 20 7321 3050+44 20 7321 3050Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Vauxhall Leisure Centre
50 S Lambeth Rd, London, SW8 1DY, United Kingdom
+44 20 3887 3575+44 20 3887 3575Call to bookSHANGRI-LA Chinese Health Care Clinic
68 Wilton Rd, Pimlico, London, SW1V 1DE, United Kingdom
+44 20 7828 3991+44 20 7828 3991Call to bookBack Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Brixton Recreation Centre
27 Brixton Station Rd, London, SW9 8PE, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to bookSpa at The Landmark London
222 Marylebone Rd, London, NW1 6JQ, United Kingdom
+44 20 7631 8010+44 20 7631 8010Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
KX | Private Members' Club
151 Draycott Ave, London, SW3 3AL, United Kingdom
+44 20 7584 5333+44 20 7584 5333Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
YMCA Club
112 Great Russell St, London, WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to bookHealth First Asian Massage Spa Holborn市中心中医推拿按摩
9 Little Turnstile, London, WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
7HEAVEN BEAUTY &SPA
188 Edgware Rd, London, W2 2DS, United Kingdom
+44 20 8617 1620+44 20 8617 1620Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
Thai Square Spa
25 Northumberland Ave, London, WC2N 5AP, United Kingdom
+44 20 7839 7990+44 20 7839 7990Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Chuan Body+Soul
2 Cavendish Pl, London, W1B 3DE, United Kingdom
+44 20 7973 7550+44 20 7973 7550Call to bookFacial
Natural Healing Angel Massage
24 Baron St, London, N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Natural Elements Farringdon
88 Turnmill St, London, EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Natural Atmosphere Massage spa
2a Tudor St, London, EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Highbury Leisure Centre
Highbury Cres, London, N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to bookRena Health & Leisure at Leonardo Royal London St. Paul's
10 Godliman St, London, EC4V 5AJ, United Kingdom
+44 20 7074 1010+44 20 7074 1010Call to bookInfrared Sauna
Spa Package
Sauna
Belle Cour
4 Upper Tachbrook St, Pimlico, London, SW1V 1SH, United Kingdom
+44 20 7828 0206+44 20 7828 0206Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Aquilla Health & Fitness Club
The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 20 7225 0225+44 20 7225 0225Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
AWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071+44 20 7758 1071Call to bookRelaxing Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Believe Massage
34 Commercial Rd, London, E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Wrap
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookInfrared Sauna
Sauna
Spa Package
Aroma Massage in Baker Street
United Kingdom, London, Chiltern St, 邮政编码: W1U 6NG
+44 20 7935 1552+44 20 7935 1552Call to bookReflexology
Chinese Massage
Organic Health Massage Spa (City Of London)
68 Old St, London, EC1V 9AN, United Kingdom
+44 20 8001 7514+44 20 8001 7514Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookInfrared Sauna
Spa Package
Sauna
St. Pancras Spa
Euston Rd., London, NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Whitechapel Sports Centre
55 Durward St, London, E1 5BA, United Kingdom
+44 20 7247 7538+44 20 7247 7538Call to bookPortsea Sauna
2 Portsea Pl, St George's Fields, London, W2 2BL, United Kingdom
+44 20 7402 3385+44 20 7402 3385Call to bookBack Massage
Deep Tissue Massage
Reflexology
Sports Massage
Simplyrelax Spa
22A Brewer St, London, W1F 0SL, United Kingdom
+44 20 7494 2277+44 20 7494 2277Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Bannatyne Health Club
4 Millbank, London, SW1P 3JA, United Kingdom
+44 20 7233 3579+44 20 7233 3579Call to bookInfrared Sauna
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Southwark
4.9
Average of 1,917 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Southwark.
Book your next infrared sauna appointment in Southwark with Fresha
Getting an appointment at a spa in Southwark has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Southwark area. Plus salons and clinics in Southwark have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Southwark even quicker with our mobile app. You can book in a tap, with prices starting at £15.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Southwark. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning schedule maker for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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