Best Infrared Saunas Near Me in Evelyn, London
Venues offering Infrared Saunas in Evelyn, London See map
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The Holistic Healing Centre
7 Sapphire Rd, London, SE8 5RN, United Kingdom
+44 7525 433509+44 7525 433509Call to bookInfrared Sauna
bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
LONDON HIJAMA & CUPPING LTD £20 ONLY
251 Old Kent Rd, London, SE1 5UB, United Kingdom
+44 7960 270859+44 7960 270859Call to bookPhysiotherapy
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197+44 7447 719197Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
TruthPie Wellness - Bermondsey
Biscuit Factory, 211 Almond Studios The, London SE16 4DG, United Kingdom
+44 7710 628303+44 7710 628303Call to bookRemedial Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Zsu Therapy in Brockley
Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom
+44 7821 595971+44 7821 595971Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RiNu Spa & DP Aesthetics London
Ri Nu Spa Crown Plaza Docklands, Western Gateway, London E16 1AL, United Kingdom
+44 7956 921537+44 7956 921537Call to bookDermabrasion
Laser Resurfacing
Lip Fillers
Microneedling
Blackheath Studio
26A Montpelier Vale, Blackheath, London, SE3 0TA, United Kingdom
+44 7980 300600+44 7980 300600Call to bookBody Sculpting
Weight Loss Program
Real Lifeworks
93 Honor Oak Park, Honor Oak, London, SE23 3LB, United Kingdom
+44 7905 458658+44 7905 458658Call to bookDry Needling
Luminis Beauty Spa Blackheath
1a Cresswell Park, Blackheath Village, Blackheath, London SE3 9RD, United Kingdom
+44 20 8852 3497+44 20 8852 3497Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Dulwich Therapy Rooms
Integrated Health Centre, 47 Lordship Ln, London SE22 8EP, United Kingdom
+44 20 8299 4232+44 20 8299 4232Call to bookAcupressure
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Blackheath Fertility Acupuncture Clinic
151 Old Dover Rd, Blackheath, London, SE3 8SY, United Kingdom
+44 7748 901873+44 7748 901873Call to bookAcupuncture
Dry Needling
The Honor Oak Wellness Rooms
82 Brockley Rise, London, SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Complementary Health Centre
174 Manor Ln, London, SE12 8LP, United Kingdom
+44 20 8297 8887+44 20 8297 8887Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London, E3 4HL, United Kingdom
+44 7434 700428+44 7434 700428Call to book
London Floatation Centre
32 Skylines Village, London, E14 9TS, United Kingdom
+44 20 3069 9921+44 20 3069 9921Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Reena Health Spa
QV Nail & Spa, within, 318 Lewisham Rd, London SE13 7PA, United Kingdom
+44 7856 459964+44 7856 459964Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
NRG Gym Lewisham
156-160 Lewisham High St, London, SE13 6JL, United Kingdom
+44 20 8852 3954+44 20 8852 3954Call to book
The Clubhouse at Royal Wharf
The Clubhouse at Royal Wharf Pendant Court, Royal Crest Ave., London E16 2TF, United Kingdom
+44 20 3434 0880+44 20 3434 0880Call to book
The Spa at Four Seasons London at Ten Trinity Square
10 Trinity Square, London, EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
3Tribes: Hot Yoga|Boutique Fitness|Float Tanks
Unit 1 - 3, Brandon House, 4 Marshalsea Rd, London SE1 1LH, United Kingdom
+44 20 7378 1001+44 20 7378 1001Call to bookInfrared Sauna
Spa Package
Thérapie Clinic - Tower Bridge | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
1A, 2 Copper Row, Shad Thames, London SE1 2LH, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookBack Waxing
Full Body Waxing
Leg Waxing
LE CRISADORE
8 Brownhill Rd, London, SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
The Greenwich Centre
12 Lambarde Square, London, SE10 9GB, United Kingdom
+44 20 3795 0600+44 20 3795 0600Call to book
Miami Health Club
208-210 Old Kent Rd, London, SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to bookPersonal Training
Believe Massage
34 Commercial Rd, London, E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Couples Massage
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookInfrared Sauna
Sauna
Spa Package
East River Spa
5 Fairmont Ave, London, E14 9PJ, United Kingdom
+44 20 8820 8123+44 20 8820 8123Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Day Spa
147 Lee Rd, Blackheath, London, SE3 9DJ, United Kingdom
+44 20 8297 2799+44 20 8297 2799Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Acne Facial
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookInfrared Sauna
Sauna
Spa Package
Hammam Spa
92 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Peckham Pulse Leisure Centre
10 Melon Rd, London, SE15 5QN, United Kingdom
+44 20 7708 6200+44 20 7708 6200Call to book
Better Gym
Mile End Park Leisure Centre, 190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
Whitechapel Sports Centre
55 Durward St, London, E1 5BA, United Kingdom
+44 20 7247 7538+44 20 7247 7538Call to book
Nipa's Beauty
Redriff Rd, London, SE16 7LL, United Kingdom
+44 20 3556 3631+44 20 3556 3631Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Evelyn.
Book your next infrared sauna appointment in Evelyn with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best spas in Evelyn so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And it’s no wonder customers are turning to Fresha for their spa needs in Evelyn. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 25 minutes and 1 hour 30 minutes. Book instantly from £15 in Evelyn, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
So grab your next appointment in Evelyn, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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