Best Infrared Saunas near me in Holborn, London
Choose from 10 venues offering Infrared Saunas near you in Holborn, London See map
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Parkland Natural Health Colonic Clinic
239 High Holborn, London WC1V 7EW, United Kingdom
+44 20 7193 8652+44 20 7193 8652Call to bookHyperbaric Oxygen Therapy
Health First Asian Massage Spa Holborn
9 Little Turnstile, London WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Primas MediSpa
6 Ludgate Square, London EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Thérapie Clinic - Marylebone
47 & 49 Wigmore St, London W1U 1PS, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Lip Fillers
Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa
170 Regent's Park Rd, London NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
LONDON HIJAMA & CUPPING LTD £20 ONLY
251 Old Kent Rd, London, SE1 5UB, United Kingdom
+44 7960 270859+44 7960 270859Call to book
Treat Medi Spa
Unit G2, Islington Square, 1 116 Upper St, London N1 1QP, United Kingdom
+44 20 7096 3118+44 20 7096 3118Call to bookLED Light Therapy
Laser Hair Removal
Mesotherapy
Skin Tightening
triyoga Camden
57a Jamestown Rd, London NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to bookHot Stone Massage
Reflexology
Swedish Massage
Full Body Massage
E Beauty Massage
148 Southampton Row, London WC1B 5AG, United Kingdom
+44 7597 621888+44 7597 621888Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to book
Ceylon Medispa & Beauty Ltd
11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 7570 254280+44 7570 254280Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Mike Male Massage therapist London Victoria station
40 Claverton St, Pimlico, London SW1V 3AU, United Kingdom
+44 7852 967884+44 7852 967884Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
The Bath House — Banya London
1 Grosvenor Gardens, London SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
111CRYO - Cryotherapy London
4th, Harvey Nichols, London SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookInfrared Sauna
Cryotherapy
Sauna
Infinity Massage
Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nimaya Mindstation
69 Farringdon Rd, London EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookHyperbaric Oxygen Therapy
Dry Needling
Floatworks Vauxhall
17b St George Wharf, London SW8 2LE, United Kingdom
+44 20 7357 0111+44 20 7357 0111Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Aesthetics Lab
128 Regent's Park Rd, London, NW1 8XL, United Kingdom
+44 20 4579 9730+44 20 4579 9730Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
The Lanesborough Club & Spa
2 Lanesborough Place SW 1, London SW1X 7TA, United Kingdom
+44 20 7333 7064+44 20 7333 7064Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691+44 20 3146 2691Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Third Space Marylebone
Bulstrode Pl, London W1U 2HU, United Kingdom
+44 20 7042 6333+44 20 7042 6333Call to book
Flexi Skin and Body
104 Islington High St, London N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Harpal Clinic
4 Burgon St, London, EC4V 5DR, United Kingdom
+44 20 7096 5475+44 20 7096 5475Call to book
EF MEDISPA
69 St John's Wood High St, London, NW8 7NL, United Kingdom
+44 20 3797 8826+44 20 3797 8826Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Aman Spa
The Connaught, 16 Carlos Pl, London W1K 2AL, United Kingdom
+44 20 3147 7305+44 20 3147 7305Call to bookLymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Back Massage
ESPA Life at Corinthia
Whitehall Pl, London SW1A 2BD, United Kingdom
+44 20 7321 3050+44 20 7321 3050Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Thérapie Clinic - Tower Bridge
1A, 2 Copper Row, Shad Thames, London SE1 2LH, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookBack Waxing
Full Body Waxing
Leg Waxing
Ironmonger Row Baths
1 Norman St, London EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to book
3Tribes: Hot Yoga|Boutique Fitness|Float Tanks
Unit 1 - 3, Brandon House, 4 Marshalsea Rd, London SE1 1LH, United Kingdom
+44 20 7378 1001+44 20 7378 1001Call to bookInfrared Sauna
Spa Package
Agua London
20 Upper Ground, London SE1 9PD, United Kingdom
+44 20 3747 1010+44 20 3747 1010Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
The Spa at Four Seasons London at Tower Bridge
10 Trinity Square, London EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600+44 20 7300 0600Call to bookInfrared Sauna
Spa Package
Sauna
Swiss Cottage Leisure Centre
4a Adelaide Rd, London NW3 3NF, United Kingdom
+44 20 3649 4330+44 20 3649 4330Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360+44 20 7406 3360Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Highbury Thai Massage
15 Highbury Park, London N5 1QJ, United Kingdom
+44 20 7288 1030+44 20 7288 1030Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cowshed Spa Shoreditch
13 Bethnal Grn Rd, London E1 6LA, United Kingdom
+44 20 7749 4531+44 20 7749 4531Call to bookMakeup Service
Men's Facial
Dermaplaning
Threading
Thai Square Spa
25 Northumberland Ave, London WC2N 5AP, United Kingdom
+44 20 7839 7990+44 20 7839 7990Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Vauxhall Leisure Centre
50 S Lambeth Rd, London SW8 1DY, United Kingdom
+44 20 3887 3575+44 20 3887 3575Call to book
Spa at The Landmark London
222 Marylebone Rd, London NW1 6JQ, United Kingdom
+44 20 7631 8010+44 20 7631 8010Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
York Hall Leisure Centre
5 Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book
Chuan Body+Soul
2 Cavendish Pl, London W1B 3DE, United Kingdom
+44 20 7973 7550+44 20 7973 7550Call to bookFacial
May Fair Spa
A Radisson Collection Hotel, The May Fair, Stratton St, London W1J 8LT, United Kingdom
+44 20 7915 2826+44 20 7915 2826Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
7Heaven Beauty & Spa
188 Edgware Rd, London W2 2DS, United Kingdom
+44 20 8617 9760+44 20 8617 9760Call to bookManicure
Pedicure
Manicure and Pedicure
Men's Manicure
SHANGRI-LA Chinese Health Care Clinic
68 Wilton Rd, Pimlico, London SW1V 1DE, United Kingdom
+44 20 7828 3991+44 20 7828 3991Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Natural Atmosphere Massage spa
2a Tudor St, London EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
YMCA Club
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to bookClissold Leisure Centre
63 Clissold Rd, London N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to book
KX | Private Members' Club
151 Draycott Ave, London SW3 3AL, United Kingdom
+44 20 7584 5333+44 20 7584 5333Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Cowshed
115-117 Regent's Park Rd, London NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa Experience Swiss Cottage
Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom
+44 7483 042867+44 7483 042867Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Val Ritz Beauty Hair & Nails
164 Mile End Rd, London E1 4LJ, United Kingdom
+44 7738 612323+44 7738 612323Call to bookMen's Facial
Makeup Service
Threading
Acne Facial
Miami Health Club
208-210 Old Kent Rd, London SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to book
Rio's
239-241 Kentish Town Rd, London NW5 2JT, United Kingdom
+44 20 7485 0607+44 20 7485 0607Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Natural Healing Healthcare
34 Well St, London E9 7PX, United Kingdom
+44 20 8986 5748+44 20 8986 5748Call to bookInfrared Sauna
Body Scrub
Spa Package
Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555+44 7772 245555Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Natural Elements Farringdon
88 Turnmill St, London EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Simply Relax Spa
22A Brewer St, London W1F 0SL, United Kingdom
+44 20 7494 2277+44 20 7494 2277Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Highbury Leisure Centre
Highbury Cres, London N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to book
Natural Healing Angel Massage
24 Baron St, London N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aquilla Health & Fitness Club
The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 20 7225 0225+44 20 7225 0225Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
AWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071+44 20 7758 1071Call to bookReflexology
Swedish Massage
Back Massage
Couples Massage
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Belle Cour
4 Upper Tachbrook St, Pimlico, London SW1V 1SH, United Kingdom
+44 20 7828 0206+44 20 7828 0206Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookInfrared Sauna
Sauna
Spa Package
Forever Health 福康
8 Windmill St, London W1T 2JE, United Kingdom
+44 20 3489 4018+44 20 3489 4018Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Aroma Massage in Baker Street
61 Chiltern St, London W1U 6NG, United Kingdom
+44 20 7935 1552+44 20 7935 1552Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Organic Health Spa
68 Old St, London EC1V 9AN, United Kingdom
+44 20 8001 7514+44 20 8001 7514Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookInfrared Sauna
Sauna
Spa Package
St. Pancras Spa
Euston Rd., London NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Believe Massage, Aldgate
34 Commercial Rd, London E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookBack Massage
Couples Massage
Cupping Therapy
Full Body Massage
Portsea Sauna
2 Portsea Pl, St George's Fields, London W2 2BL, United Kingdom
+44 20 7402 3385+44 20 7402 3385Call to bookInfrared Sauna
Sauna
Body Scrub
Whitechapel Sports Centre
55 Durward St, London E1 5BA, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to bookBannatyne Health Club
4 Millbank, London SW1P 3JA, United Kingdom
+44 20 7233 3579+44 20 7233 3579Call to bookInfrared Sauna
Body Scrub
Sauna
Paddington Spa
189 Praed St, Tyburnia, London, W2 1RU, United Kingdom
+44 20 3795 9895+44 20 3795 9895Call to bookAcupressure
Foot Massage
Reflexology
Sports Massage
Top reviews of Infrared Saunas near you in Holborn
4.0
Average of 4,498 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £119 in Holborn.
Book your next infrared sauna appointment in Holborn with Fresha
Look no further than Fresha for your next spa treatment in Holborn. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now that we've caught your attention, we should also point out that we’ve got more than 10 Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Holborn. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Holborn start at £25.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Holborn, United Kingdom. You won't find anywhere else online that can offer as many hair, health and beauty services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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