Best Infrared Saunas Near Me in Centre-ville-Ouest, Ottawa
One venue offering Infrared Saunas in Centre-ville-Ouest, Ottawa See map
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Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to book
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929+1 613-237-2929Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
ManoSPA - Massage Therapy | Massothérapie
731 Boul. Alexandre-Taché, Gatineau, QC J9A 3G4, Canada
+1 819-776-6266+1 819-776-6266Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Luxii Health Spa - Westboro
110 Richmond Rd, Ottawa, ON K1Z 6V9, Canada
+1 613-722-2441+1 613-722-2441Call to bookMicroneedling
LED Light Therapy
Hair Transplants
Electrolysis
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606+1 613-744-4606Call to bookChiropractic
Acupuncture
Physiotherapy
Pygmalion Spa
636 Somerset St W, Ottawa, ON K1R 5K3, Canada
+1 613-695-7709+1 613-695-7709Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Kinetic Edge
903 Carling Ave suite 200, Ottawa, ON K1Y 4E3, Canada
+1 613-680-7966+1 613-680-7966Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
PranaShanti Yoga Centre
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
+1 613-761-9642+1 613-761-9642Call to book
BioHeal Ottawa
1535 Chatelain Ave, Ottawa, ON K1Z 8B6, Canada
+1 613-446-6060+1 613-446-6060Call to book
Uppliva Sauna & Steam
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880+1 613-421-3880Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Natural Sole Wellness Centre
1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada
+1 613-761-6060+1 613-761-6060Call to bookSkin Tightening
Acne Scar Treatment
Cellulite Treatment
Dermabrasion
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243+1 613-235-7243Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Realign and Flow Massage
363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada
+1 613-371-6864+1 613-371-6864Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Minto Sports Complex Fitness Centre
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
+1 613-562-5789+1 613-562-5789Call to book
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Westboro Spa & Hair Studio
455 Churchill Ave N, Ottawa, ON K1Z 5E1, Canada
+1 613-722-3456+1 613-722-3456Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888+1 613-228-1888Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
Precision Styling & Il Paradiso Spa
2269 Riverside Dr. 2nd Floor, Ottawa, ON K1H 8K2, Canada
+1 613-249-8383+1 613-249-8383Call to bookSpray Tanning
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821+1 613-746-8821Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Natural Health Center & Spa 大康·养生馆
224 Bank St, Ottawa, ON K2P 1W9, Canada
+1 613-981-8916+1 613-981-8916Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Renu Massage Therapy & Spa (Extension)
1416 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929+1 613-722-2929Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Central Spa
1069 Wellington St. W, Ottawa, ON K1Y 2Y2, Canada
+1 613-722-8978+1 613-722-8978Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Centre-ville-Ouest
5.0
Average of 6 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $200 in Centre-ville-Ouest.
Book your next infrared sauna appointment in Centre-ville-Ouest with Fresha
When you're on the hunt for the best spas in Centre-ville-Ouest, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Centre-ville-Ouest, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Centre-ville-Ouest start at $60.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Centre-ville-Ouest today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 110,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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