Best Infrared Saunas near me in District Parc-de-la-Montagne-Saint-Raymond, Ottawa
Venues offering Infrared Saunas in District Parc-de-la-Montagne-Saint-Raymond, Ottawa See map
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Massothérapeute Spa l'Horizen
1 Rue Isabelle, Gatineau, QC J8Y 5G2, Canada
+1 873-660-3424+1 873-660-3424Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929+1 613-237-2929Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
ManoSPA - Massage Therapy | Massothérapie
731 Boul. Alexandre-Taché, Gatineau, QC J9A 3G4, Canada
+1 819-776-6266+1 819-776-6266Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Huma Spa - Spa sur le toit
10 Allée de Hambourg, Gatineau, QC J9J 4K1, Canada
+1 819-770-4862+1 819-770-4862Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Pygmalion Spa
636 Somerset St W, Ottawa, ON K1R 5K3, Canada
+1 613-695-7709+1 613-695-7709Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Le Lotus Du Bien-être Spa Urbain SFD
48B Av. Gatineau, Gatineau, QC J8T 4J3, Canada
+1 819-918-0474+1 819-918-0474Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to book
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Breakthrough AKA Escale Vitalité Beauty & Wellness Spa - Massage Therapy - Holistic Healing
Imp. Du Pampéro, Gatineau, QC J9A 0B9, Canada
+1 877-811-4488+1 877-811-4488Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821+1 613-746-8821Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Central Spa
1069 Wellington St. W, Ottawa, ON K1Y 2Y2, Canada
+1 613-722-8978+1 613-722-8978Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $70 and $70 in District Parc-de-la-Montagne-Saint-Raymond.
Book your next infrared sauna appointment in District Parc-de-la-Montagne-Saint-Raymond with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around District Parc-de-la-Montagne-Saint-Raymond and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore District Parc-de-la-Montagne-Saint-Raymond’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around District Parc-de-la-Montagne-Saint-Raymond have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in District Parc-de-la-Montagne-Saint-Raymond even quicker with our mobile app. You can book in a tap, with prices starting at $70.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Canada and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your District Parc-de-la-Montagne-Saint-Raymond appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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