Best Infrared Saunas near me in Hintonburg - Mechanicsville, Ottawa
Venues offering Infrared Saunas in Hintonburg - Mechanicsville, Ottawa See map
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PranaShanti Yoga Centre
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
+1 613-761-9642+1 613-761-9642Call to book
Uppliva Nordic Spa
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880+1 613-421-3880Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Central Spa
1069 Wellington St. W, Ottawa, ON K1Y 2Y2, Canada
+1 613-722-8978+1 613-722-8978Call to bookInfrared Sauna
Sauna
Spa Package
Kōena Spa
1172 Chem. d'Aylmer, Gatineau, QC J9H 7L3, Canada
+1 819-525-7545+1 819-525-7545Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Renu Massage Therapy and Spa
1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929+1 613-722-2929Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
ManoSPA - Massage Therapy | Massothérapie
731 Alexandre-Taché Blvd, Gatineau, Quebec J9A 3G4, Canada
+1 819-776-6266+1 819-776-6266Call to bookCouples Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
BioHeal Ottawa: Naturopathic & Multidisciplinary Health Clinic
1535 Chatelain Ave, Ottawa, ON K1Z 8B6, Canada
+1 613-446-6060+1 613-446-6060Call to book
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Pygmalion Spa
636 Somerset St W, Ottawa, ON K1R 5K3, Canada
+1 613-695-7709+1 613-695-7709Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to book
Wellness House Chiropractic and Massage Therapy
148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada
+1 613-722-7799+1 613-722-7799Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Luxii Health Spa - Westboro
110 Richmond Rd, Ottawa, ON K1Z 6V9, Canada
+1 613-722-2441+1 613-722-2441Call to bookElectrolysis
Hair Transplants
LED Light Therapy
Microneedling
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243+1 613-235-7243Call to bookHot Stone Massage
Swedish Massage
Sports Massage
Reflexology
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Realign and Flow Massage
363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada
+1 613-371-6864+1 613-371-6864Call to bookRemedial Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookRemedial Massage
Chinese Massage
Therapeutic Massage
Foot Massage
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Sports Massage
Natural Skin & Sole Wellness Clinic
1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada
+1 613-761-6060+1 613-761-6060Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Wrap
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookReflexology
Hot Stone Massage
Prenatal Massage
Thai Massage
Westboro Spa & Hair Studio
455 Churchill Ave N, Ottawa, ON K1Z 5E1, Canada
+1 613-722-3456+1 613-722-3456Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Precision Styling & Il Paradiso Spa
2269 Riverside Dr. 2nd Floor, Ottawa, ON K1H 8K2, Canada
+1 613-249-8383+1 613-249-8383Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Minto Sports Complex Fitness Centre (MNO)
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
+1 613-562-5789+1 613-562-5789Call to book
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $200 in Hintonburg - Mechanicsville.
Book your next infrared sauna appointment in Hintonburg - Mechanicsville with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Hintonburg - Mechanicsville, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Our app users think of Fresha as their go-to guide for Hintonburg - Mechanicsville. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Hintonburg - Mechanicsville start at $60. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Canada and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hintonburg - Mechanicsville appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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