Best Infrared Saunas Near Me in Somerset Ward, Ottawa
One venue offering Infrared Saunas in Somerset Ward, Ottawa See map
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ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929+1 613-237-2929Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pygmalion Spa
636 Somerset St W, Ottawa, ON K1R 5K3, Canada
+1 613-695-7709+1 613-695-7709Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to book
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243+1 613-235-7243Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Health Center & Spa 大康·养生馆
224 Bank St, Ottawa, ON K2P 1W9, Canada
+1 613-981-8916+1 613-981-8916Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
ManoSPA - Massage Therapy | Massothérapie
731 Boul. Alexandre-Taché, Gatineau, QC J9A 3G4, Canada
+1 819-776-6266+1 819-776-6266Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600+1 613-860-8600Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Luxii Health Spa - Westboro
110 Richmond Rd, Ottawa, ON K1Z 6V9, Canada
+1 613-722-2441+1 613-722-2441Call to bookIPL Hair Removal
IPL Treatment
Laser Resurfacing
Lip Fillers
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606+1 613-744-4606Call to bookChiropractic
Acupuncture
Physiotherapy
Kinetic Edge
903 Carling Ave suite 200, Ottawa, ON K1Y 4E3, Canada
+1 613-680-7966+1 613-680-7966Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PranaShanti Yoga Centre
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
+1 613-761-9642+1 613-761-9642Call to book
Uppliva Sauna & Steam
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880+1 613-421-3880Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Minto Sports Complex Fitness Centre
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
+1 613-562-5789+1 613-562-5789Call to book
Ottawa MediSPA-Trainyards
140 Trainyards Dr #4, Ottawa, ON K1G 3S2, Canada
+1 613-733-5500+1 613-733-5500Call to bookFull Body Waxing
Hollywood Waxing
Sugaring
Back Waxing
Precision Styling & Il Paradiso Spa
2269 Riverside Dr. 2nd Floor, Ottawa, ON K1H 8K2, Canada
+1 613-249-8383+1 613-249-8383Call to bookSpray Tanning
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821+1 613-746-8821Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Renu Massage Therapy & Spa (Extension)
1416 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929+1 613-722-2929Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Central Spa
1069 Wellington St. W, Ottawa, ON K1Y 2Y2, Canada
+1 613-722-8978+1 613-722-8978Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Somerset Ward
5.0
Average of 6 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $200 in Somerset Ward.
Book your next infrared sauna appointment in Somerset Ward with Fresha
Look no further than Fresha for your next spa treatment in Somerset Ward. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across Somerset Ward on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 1 hour and 1 hour 15 minutes. Book instantly from $60 in Somerset Ward, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
So grab your next appointment in Somerset Ward, Canada. With 450,000 stylists and professionals already powering their business with our free booking software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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