Best Infrared Saunas near me in Emerald Woods - Sawmill Creek, Ottawa
One venue offering Infrared Saunas in Emerald Woods - Sawmill Creek, Ottawa See map
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Ottawa Physiotherapy & Sport Clinics - Hunt Club
2446 Bank St #109, Ottawa, ON K1V 1A4, Canada
+1 613-247-1245+1 613-247-1245Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Time Foot Bar
222 unit 3, Hunt Club Rd, Ottawa, ON K1V 1C1, Canada
+1 613-736-6623+1 613-736-6623Call to bookInfrared Sauna
Spa Package
Body Wrap
Cryotherapy
Precision Styling & Il Paradiso Spa
2269 Riverside Dr. 2nd Floor, Ottawa, ON K1H 8K2, Canada
+1 613-249-8383+1 613-249-8383Call to bookLocs
Hair Extensions
Balayage
Children's Haircut
Pro Foot Spa
2900 Gibford Dr Unit 107, Ottawa, ON K1V 2P2, Canada
+1 613-736-0888+1 613-736-0888Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
Aesthetica Day Spa
4104 Albion Rd S, Gloucester, ON K1T 3W1, Canada
+1 613-822-6755+1 613-822-6755Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Greenboro Physiotherapy & Massage Clinic
25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada
+1 613-738-8934+1 613-738-8934Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Top reviews of Infrared Saunas near you in Emerald Woods - Sawmill Creek
4.0
Average of 460 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $200 in Emerald Woods - Sawmill Creek.
Book your next infrared sauna appointment in Emerald Woods - Sawmill Creek with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Emerald Woods - Sawmill Creek offering must-have treatments at great prices. Search, choose, book, and repeat.
You're looking in the right place for spa treatments in Emerald Woods - Sawmill Creek. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Emerald Woods - Sawmill Creek, you can read up ahead of your next appointment and select the very best.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Emerald Woods - Sawmill Creek. You can book instantly on the Fresha website or mobile app, with prices starting from $60.
So when it’s time for your next spa treatment in Emerald Woods - Sawmill Creek, Canada, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon appointment scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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