Best Infrared Saunas Near Me in Greenboro East, Ottawa
One venue offering Infrared Saunas in Greenboro East, Ottawa See map
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Rima's laser & spa
112 Inverkip Ave, Ottawa, ON K1T 4B9, Canada
+1 613-355-5455+1 613-355-5455Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
IPL Hair Removal
Ottawa Physiotherapy & Sport Clinics - Hunt Club
2446 Bank St #204, Ottawa, ON K1V 1A4, Canada
+1 613-247-1245+1 613-247-1245Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Greenboro Physiotherapy & Massage Clinic
25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada
+1 613-738-8934+1 613-738-8934Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Precision Styling & Il Paradiso Spa
2269 Riverside Dr. 2nd Floor, Ottawa, ON K1H 8K2, Canada
+1 613-249-8383+1 613-249-8383Call to bookSpray Tanning
Aesthetica Day Spa
4104 Albion Rd S, Gloucester, ON K1T 3W1, Canada
+1 613-822-6755+1 613-822-6755Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Pro Foot Spa
2900 Gibford Dr Unit 107, Ottawa, ON K1V 1C3, Canada
+1 613-736-0888+1 613-736-0888Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Greenboro East
4.9
Average of 259 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $200 in Greenboro East.
Book your next infrared sauna appointment in Greenboro East with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Greenboro East and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Picture this: finding your perfect spa in Greenboro East without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Greenboro East with the Fresha mobile app. Prices start at $60.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Greenboro East or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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