Best Infrared Saunas Near Me in Wellington Village, Ottawa
One venue offering Infrared Saunas in Wellington Village, Ottawa See map
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Renu Massage Therapy & Spa (Extension)
1416 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929+1 613-722-2929Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Kōena Spa
1172 Chem. d'Aylmer, Gatineau, QC J9H 7L3, Canada
+1 819-525-7545+1 819-525-7545Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476+1 613-695-5476Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929+1 613-237-2929Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
ManoSPA - Massage Therapy | Massothérapie
731 Boul. Alexandre-Taché, Gatineau, QC J9A 3G4, Canada
+1 819-776-6266+1 819-776-6266Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-237-3306+1 613-237-3306Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pygmalion Spa
636 Somerset St W, Ottawa, ON K1R 5K3, Canada
+1 613-695-7709+1 613-695-7709Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
BioHeal Ottawa
1535 Chatelain Ave, Ottawa, ON K1Z 8B6, Canada
+1 613-446-6060+1 613-446-6060Call to book
Luxii Health Spa - Westboro
110 Richmond Rd, Ottawa, ON K1Z 6V9, Canada
+1 613-722-2441+1 613-722-2441Call to bookMicroneedling
LED Light Therapy
Hair Transplants
Electrolysis
Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601+1 613-255-2601Call to book
Crystal’s Day Spa
1100 Ambleside Dr, Ottawa, ON K2B 8G6, Canada
+1 613-899-1801+1 613-899-1801Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Kinetic Edge
903 Carling Ave suite 200, Ottawa, ON K1Y 4E3, Canada
+1 613-680-7966+1 613-680-7966Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
PranaShanti Yoga Centre
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
+1 613-761-9642+1 613-761-9642Call to book
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465+1 613-222-0465Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Natural Sole Wellness Centre
1677 Carling Ave Unit B, Ottawa, ON K2A 1C4, Canada
+1 613-761-6060+1 613-761-6060Call to bookMesotherapy
LED Light Therapy
Electrolysis
Laser Hair Removal
Realign and Flow Massage
363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada
+1 613-371-6864+1 613-371-6864Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Uppliva Sauna & Steam
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880+1 613-421-3880Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243+1 613-235-7243Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
PurEnvi Eco-Spa
911 Richmond Rd unit g, Ottawa, ON K2A 0G8, Canada
+1 613-715-9503+1 613-715-9503Call to bookBlow Dry
Balayage
Hair Colouring
Hair Treatment
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775+1 613-699-0775Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Westboro Spa & Hair Studio
455 Churchill Ave N, Ottawa, ON K1Z 5E1, Canada
+1 613-722-3456+1 613-722-3456Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
H2O Spa Ottawa
1119 Meadowlands Dr E Unit H, Nepean, ON K2E 6J5, Canada
+1 613-228-1888+1 613-228-1888Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Precision Styling & Il Paradiso Spa
2269 Riverside Dr. 2nd Floor, Ottawa, ON K1H 8K2, Canada
+1 613-249-8383+1 613-249-8383Call to bookSpray Tanning
Natural Health Center & Spa 大康·养生馆
224 Bank St, Ottawa, ON K2P 1W9, Canada
+1 613-981-8916+1 613-981-8916Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676+1 613-321-0676Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Movati Athletic
1395 Meadowlands Dr E, Nepean, ON K2E 0C4, Canada
+1 613-515-2665+1 613-515-2665Call to bookPersonal Training
Central Spa
1069 Wellington St. W, Ottawa, ON K1Y 2Y2, Canada
+1 613-722-8978+1 613-722-8978Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Wellington Village
5.0
Average of 6 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $200 in Wellington Village.
Book your next infrared sauna appointment in Wellington Village with Fresha
Fresha is your one-stop shop for the top spa treatments in Wellington Village. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You can try to count the number of five-star businesses around Wellington Village on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Wellington Village’s top spa therapists. They're offering much more still.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 15 minutes in the sauna with treatments on Fresha. Prices in Wellington Village start at $60, and you can book infrared saunas even quicker with our mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Wellington Village spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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