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Deep Tissue Massage Melodie

Best Deep Tissue Massages near me in Melodie, Hartebeespoort

One venue offering Deep Tissue Massages in Melodie, Hartebeespoort See map

Wellness Spa by Babedi

Wellness Spa by Babedi

4.6

23

Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

Deep tissue massage 60

1h 15min

ZAR 530

soul reviver (75min)

1h 15min

ZAR 199

fruit salad

10min

ZAR 100

Gel Add-on

15min

ZAR 90

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Spa & Sauna image for Relax at Three Oaks & an Aloe

Relax at Three Oaks & an Aloe

44 Melodie A.H, Hartbeespoort, 0216, South Africa

+27 71 168 2847+27 71 168 2847Call to book

Body Scrub

Body Wrap

Spa Package

Spa & Sauna image for Thai Wellness

Thai Wellness

11 Karlson Cres, Schoemansville, Hartbeespoort, 0216, South Africa

+27 82 612 0898+27 82 612 0898Call to book

Body Scrub

Sauna

Top reviews of Deep Tissue Massages near you in Melodie

4.0

Average of 23 reviews of 1 venue.

  • Best massage I have ever had. Friendly service. Highly recommended.

    Rudie V.

    Rudie V.

    15 Jul 2023

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • The massage was amazing! I felt so relaxed and refreshed after the massage. The customer service is on point. I enjoyed the refreshments and the jacuzzi was a nice experience.

    Boitumelo M.

    Boitumelo M.

    25 Sep 2021

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • What a brilliant experience!

    Louis B.

    Louis B.

    17 Dec 2024

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • We really enjoyed our treatment and the staff are amazing. From making the booking to having the treatment was delightful. I will continue to support them!

    Rudie V.

    Rudie V.

    29 Jun 2024

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • Treatments were excellent. Thank you

    Corne B.

    Corne B.

    12 May 2024

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • Always great experience

    Corne B.

    Corne B.

    5 Nov 2023

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • Awesome service and friendly staff. Well Done Palesa!!!

    Rudie V.

    Rudie V.

    1 Jul 2023

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • Corne B.

    Corne B.

    30 Mar 2024

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • Rudie V.

    Rudie V.

    22 Jul 2023

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • Corne B.

    Corne B.

    21 Mar 2023

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • Corne B.

    Corne B.

    22 May 2022

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • What a lovely afternoon, excellent massage and friendly staff.

    CC

    Courtne C.

    17 Apr 2024

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • Massage good, ambience disturbed from loud next people

    PR

    pamela r.

    18 Nov 2023

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • P

    Phumeza

    14 Jul 2024

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • It was good.

    CB

    CALVARY BAPTIST CHURCH L.

    25 May 2024

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • We enjoyed a nice couple treatments 😍

    PS

    Permla S.

    20 Apr 2024

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • A

    Anam

    12 Apr 2024

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • ST

    Shaun T.

    26 Aug 2023

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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  • NN

    NEIL N.

    26 Aug 2023

    Wellness Spa by Babedi

    4.6

    23 reviews

    Oberon Street, Hartbeespoort Hartbeespoort, 0216, North West

    Wellness Spa by Babedi

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Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Melodie with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Melodie, so you can be confident you're booking quality treatments.

Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Melodie. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.

The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Melodie. Book 1 hour 15 minutes during your lunch break, or dive into the full 1 hour 15 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one management software available for massage therapists. So you can find world-class treatments in South Africa today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Melodie professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.

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