Best Deep Tissue Massages near me in Alfama, Lisbon
Choose from 11 venues offering Deep Tissue Massages near you in Alfama, Lisbon See map
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R-Chiang Mai Thai Massage Center
R. José Pinheiro de Melo 61B, 1700-265 Lisboa, Portugal
+351 917 796 869+351 917 796 869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Phuket Thai Massage
R. de Entrecampos 5A, 1000-152 Lisboa, Portugal
+351 925 160 266+351 925 160 266Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Clínica dos Ossos
Av. António José Gomes 42B, 2805-085 Almada, Portugal
+351 938 468 004+351 938 468 004Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Almalternativa
R. Cândido dos Reis 88 94, 2800-269 Almada, Portugal
+351 924 318 910+351 924 318 910Call to bookAcupuncture
Chiropractic
Dry Needling
Belladonna
R. da Liberdade 22C, 2800-149 Almada, Portugal
+351 969 558 537+351 969 558 537Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Alphafemme - Spa & Estética Avançada
R. Bernardo Francisco da Costa 28 C, 2800-030 Almada, Portugal
+351 913 698 296+351 913 698 296Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Seu Zen Estar
Av. de Berna N11 - 7º, 1050-036 Lisboa, Portugal
+351 968 789 236+351 968 789 236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NUAD THAI Campo Pequeno - Massage Therapy
Av. de Berna 24B, 1050-041 Lisboa, Portugal
+351 937 679 250+351 937 679 250Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Kaline Santos - Terapia Miofascial
R. Alfredo Mesquita 4 Sala 1, 1600-036 Lisboa, Portugal
+351 962 401 511+351 962 401 511Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Cabeleireiro Lisboa - Angel Estética Avançada
R. da Cruz Vermelha 10B, 1600-034 Lisboa, Portugal
+351 912 202 301+351 912 202 301Call to bookBrazilian Waxing
Hollywood Waxing
Bikini Waxing
Face Waxing
Massagista Terapêutico, Sérgio
Av. de Berna 20, 1050-041 Lisboa, Portugal
+351 962 004 000+351 962 004 000Call to bookChiropractic
THAI SENSATION Areeiro - Massagem Terapêutica
R. Oliveira Martins 1C, 1000-303 Lisboa, Portugal
+351 934 459 987+351 934 459 987Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Terapias Com.Paixão
R. Dona Maria da Silva 8, 2800-166 Almada, Portugal
+351 912 464 922+351 912 464 922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mauro Sá Pereira - Nutrition and Massage Therapy
Av. da Igreja 15, 1700-231 Lisboa, Portugal
+351 936 408 576+351 936 408 576Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Terapeuta Tântrica
R. Maria Amália Vaz de Carvalho 8, 1700-295 Lisboa, Portugal
+351 963 438 796+351 963 438 796Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dakini Spa - Lisboa
Av. António Augusto de Aguiar 24 6th floor, 1050-010 Lisboa, Portugal
+351 924 705 194+351 924 705 194Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Sattelmayer Estética
R. Infante Dom Pedro 3B, 1700-244 Lisboa, Portugal
+351 938 557 679+351 938 557 679Call to bookChemical Peel
Facial
Facial Extractions
Clínica de Medicina Tradicional Chinesa de Almada - Margem Sul
Av. António José Gomes 56A escritório C, 2805-086 Almada, Portugal
+351 917 743 307+351 917 743 307Call to bookAcupuncture
Dry Needling
Jr_beauty_and_stetic
R. da Liberdade 32A, 2800-149 Almada, Portugal
+351 933 592 598+351 933 592 598Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Clínica Tamara Castelo
R. Francisco de Holanda 37A, 1600-088 Lisboa, Portugal
+351 910 245 511+351 910 245 511Call to bookAcupuncture
Physiotherapy
Beauty Space - Estética e Bem estar
R. Cmte. António Feio nº 28c, 2800-255 Almada, Portugal
+351 914 178 763+351 914 178 763Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Almada Royal - Osteopatia e Massagens
1C, Av. António José Gomes 54A, 2805-086 Almada, Portugal
+351 961 277 775+351 961 277 775Call to bookBody Wrap
Sauna
Spa Package
Maison Almodi Cabeleireiros & Estética
Av. Defensores de Chaves 56A, 1000-121 Lisboa, Portugal
+351 913 943 410+351 913 943 410Call to bookBlow Dry
Hair Extensions
Balayage
Curly Haircut
Estética Villa Lisboa
Av. João XXI 49B, 1000-299 Lisboa, Portugal
+351 912 624 717+351 912 624 717Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Espaço Mestre Del Cuore - Lisboa
Largo Machado de Assis loja 9a, 1700-116 Lisboa, Portugal
+351 912 896 566+351 912 896 566Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Panchakarma - Medicina Ayurvédica
Campo Pequeno 21, 1000-079 Lisboa, Portugal
+351 933 553 388+351 933 553 388Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Alfama
4.0
Average of 3,672 reviews of 9 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Alfama with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Alfama and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
All of the best massage places are using Fresha. In fact, there are around 20 across Alfama. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Alfama can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €60 in Alfama with the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Alfama, Portugal. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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