Best Sports Massages near me in Benfica, Lisbon
Choose from 4 venues offering Sports Massages near you in Benfica, Lisbon See map
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Line Thai Massagem Tailandesa
Av. Grão Vasco 35B, 1500-109 Lisboa, Portugal
+351 937 678 196+351 937 678 196Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Thai massagem Benfica
Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal
+351 967 184 488+351 967 184 488Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Terapeuta Marcelo Linhares
R. República da Bolívia 29B, 1500-061 Lisboa, Portugal
+351 913 809 598+351 913 809 598Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
stetic4u
R. Emília das Neves 8 I, 1500-260 Lisboa, Portugal
+351 910 296 151+351 910 296 151Call to book
Spa Cris Weber
R. 6 N° 10 2° esquerdo, 1500-570 Lisboa, Portugal
+351 960 494 127+351 960 494 127Call to bookBody Scrub
Spa Package
Centro terapêutico ir
Almada das, Alameda das Linhas de Torres 221 Loja 2, 1750-144, Portugal
+351 966 947 587+351 966 947 587Call to bookChiropractic
Dry Needling
Henrique Saúde & Fitness
R. Ordem Militar do Hospital n1c loja 5, 2700-625 Amadora, Portugal
+351 963 516 984+351 963 516 984Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Holmes Place Tejo
Av. Cruzeiro Seixas 5 e 7, 2650-504 Amadora, Portugal
+351 21 478 7670+351 21 478 7670Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Amor Próprio SPA
R. Zeca Afonso 4 A, 1685-924 Odivelas, Portugal
+351 968 650 527+351 968 650 527Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bruno Miguel: Massagista desportivo e terapêutico
Largo Cristóvão da Gama 13A loja 5, 2720-154 Amadora, Portugal
+351 910 186 817+351 910 186 817Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Rossá Estética-Terapias
Az das Galhardas 183B, 1600-673 Lisboa, Portugal
+351 913 772 121+351 913 772 121Call to bookSpa Package
Body Scrub
Body Wrap
Nilton Silva - Massagista terapêutico
R. Pulido Valente 39, 2675-662 Odivelas, Portugal
+351 924 789 214+351 924 789 214Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Seu Zen Estar
Av. de Berna N11 - 7º, 1050-036 Lisboa, Portugal
+351 968 789 236+351 968 789 236Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Vipmassagens- Massagens ao domicílio.
R. José Gamboa 1, 1600-902 Lisboa, Portugal
+351 967 811 461+351 967 811 461Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Kaline Santos - Terapia Miofascial
R. Alfredo Mesquita 4 Sala 1, 1600-036 Lisboa, Portugal
+351 962 401 511+351 962 401 511Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
NUAD THAI Campo Pequeno - Massage Therapy
Av. de Berna 24B, 1050-041 Lisboa, Portugal
+351 937 679 250+351 937 679 250Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Mass Body - Centro Terapêutico
R. Diogo Bernardes 41C, 2700-237 Amadora, Portugal
+351 915 483 337+351 915 483 337Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Studio Ireni Soares
R. Afonso Lopes Vieira 52B, 1700-016 Lisboa, Portugal
+351 960 306 319+351 960 306 319Call to bookKeratin Treatment
Hair Braiding
Highlights
Women's Haircut
Sílvia Romeiro - Massoterapeuta
R. Aniceto do Rosário, 2700-059 Amadora, Portugal
+351 968 391 644+351 968 391 644Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
About SPA
Estadio do Sport Lisboa e Benfica Av. Eusebio da Silva Ferreira, porta 25-A, 3.º piso, 1500-313 Lisboa, Portugal
+351 967 058 580+351 967 058 580Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Terapeuta Vanessa Guardado | Corpo & Rosto
R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal
+351 927 783 226+351 927 783 226Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Saúde e Bem Estar
R. Capitães de Abril 18 Loja 40, 2650-221 Alfornelos, Portugal
+351 961 672 361+351 961 672 361Call to bookSports Massage
Acupressure
Deep Tissue Massage
Reflexology
Mauro Sá Pereira - Nutrition and Massage Therapy
Av. da Igreja 15, 1700-231 Lisboa, Portugal
+351 936 408 576+351 936 408 576Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
IM-Massagista de reabilitação / Tec. Fisioterapia
CENTRO COMERCIAL LUMIAR, Alameda das Linhas de Torres 236-A LOJA 12, 1750-151 Lisboa, Portugal
+351 961 693 265+351 961 693 265Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Phuket Thai Massage
R. de Entrecampos 5A, 1000-152 Lisboa, Portugal
+351 925 160 266+351 925 160 266Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Bianca Pina Massagista
Av. David Mourão-Ferreira 60, 1750-314 Lisboa, Portugal
+351 934 309 006+351 934 309 006Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Joana Sanches Saúde - Fisioterapia | Osteopatia | Medicina Chinesa | Psicologia | Pilates Clinico
Av. das Forças Armadas 4, 1600-082 Lisboa, Portugal
+351 21 586 4851+351 21 586 4851Call to bookPhysiotherapy
Acupuncture
Time For Spa
R. Manuel Marques 15D R/C, 1750-169 Lisboa, Portugal
+351 21 156 9426+351 21 156 9426Call to bookSauna
Infrared Sauna
Spa Package
Massagista Terapêutico, Sérgio
Av. de Berna 20, 1050-041 Lisboa, Portugal
+351 962 004 000+351 962 004 000Call to bookChiropractic
Ninja Factory
R. do Entreposto Industrial 15, 2610-135 Amadora, Portugal
+351 919 027 005+351 919 027 005Call to bookSports Massage
BodyConcept Queluz
Rua D. Pedro IV n.º, 8 (antigo lote 7 loja C, 2745-200 Queluz, Portugal
+351 938 928 091+351 938 928 091Call to bookBody Wrap
Cryotherapy
Body Scrub
Sauna
Home Beauty Spa
Av. José Elias Garcia n 74 B, 2745-141 Queluz, Portugal
+351 962 870 485+351 962 870 485Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
André Oliveira - Terapeuta Holístico
R. Elias Garcia 241, 2700-320 Amadora, Portugal
+351 934 411 295+351 934 411 295Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amor de Pele - Centro de Estética e Spa
R. Elias Garcia 73 Loja A, 2700-314 Amadora, Portugal
+351 21 600 8329+351 21 600 8329Call to bookPerm
Hair Colouring
Hair Weaves
PT Clinic - Exercício com saúde
Praceta Manuela Porto 1 Loja 27, 2650-191 Alfornelos, Portugal
+351 932 108 800+351 932 108 800Call to bookPanchakarma - Medicina Ayurvédica
Campo Pequeno 21, 1000-079 Lisboa, Portugal
+351 933 553 388+351 933 553 388Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Benfica
4.0
Average of 37 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Benfica.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Benfica with Fresha
Booking your next massage appointment in Benfica with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Benfica. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Benfica costs from €35 to €125. Book regular sessions using Fresha's free mobile app and stay in top form.
So look no further than Fresha for your next massage appointment in Benfica, Portugal. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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