Deep Tissue Massage Banstead Village
Best Deep Tissue Massages near me in Banstead Village, Banstead
Choose from 6 venues offering Deep Tissue Massages near you in Banstead Village, Banstead See map
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Her Healing
26 Dunnymans Rd, Banstead, SM7 2AN, United Kingdom
+44 7535 421292+44 7535 421292Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Natural Way
10 High St, Banstead SM7 2LJ, United Kingdom
+44 1737 371007+44 1737 371007Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Jansee Health Spa
8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom
+44 7553 408729+44 7553 408729Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nattawan Thai Spa Cheam Village
Nattawan Thai Spa, 21 The Broadway, Cheam, Sutton SM3 8BH, United Kingdom
+44 20 8642 4084+44 20 8642 4084Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Cordelias Sports Massage Clinic
Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookAcupuncture
Dry Needling
Sports Massage Works
46 Mulgrave Rd, Sutton SM2 6LX, United Kingdom
+44 7940 452121+44 7940 452121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sportytime Recovery
Ground floor, Gym, St Nicholas Centre, Sutton SM1 1AY, United Kingdom
+44 7376 943420+44 7376 943420Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
VSL Nail & Beauty Salon & VSL Urban Retreat Spa Days
Cleveland House, Waterhouse Ln, Kingswood, Banstead, Tadworth KT20 6EB, United Kingdom
+44 7734 451417+44 7734 451417Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Transform Wellness
Derby House, 73-77 East St, Epsom KT17 1BP, United Kingdom
+44 1372 745772+44 1372 745772Call to bookChiropractic
Epsom Osteopaths
Level 2, Anytime Fitness, Square, Epsom KT19 8AG, United Kingdom
01732 60047901732 600479Call to bookPhysiotherapy
Dry Needling
NOVA Osteopathy - Coulsdon Clinic
Woodcote Park Golf Club, Meadow Hill, The Bridleway, Coulsdon CR5 2QQ, United Kingdom
+44 20 3494 4310+44 20 3494 4310Call to bookAcupuncture
Chiropractic
Dry Needling
Cheam Siam Thai Massage & Therapy
37 Station Way, Cheam, Sutton SM3 8SD, United Kingdom
+44 7486 514314+44 7486 514314Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Morgane Therapies
Inside the Beechwood Smiles Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 7901 725787+44 7901 725787Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Home Holistic Massage
Rosebery Ave, Epsom, KT17 4LB, United Kingdom
+44 7738 686379+44 7738 686379Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ARC Osteopathy Carshalton
Inside Beechwood Smile & Implant Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 20 3764 2913+44 20 3764 2913Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Be Beautiful Carshalton
30-34 High St, Carshalton SM5 3AG, United Kingdom
+44 20 8647 8667+44 20 8647 8667Call to bookMakeup Service
Microdermabrasion
Men's Facial
Threading
Seeds to Sunshine baby massage, yoga and dance
URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom
+44 7306 800945+44 7306 800945Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Dave Taylor - Deep Tissue Therapeutic Massage
55 Carshalton Rd, Sutton SM1 4LH, United Kingdom
+44 20 8286 9763+44 20 8286 9763Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Sarah Gordon Holistic Therapy
33 Rectory Ln, Banstead SM7 3PW, United Kingdom
+44 7876 245576+44 7876 245576Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
LS Sports Massage
43 Park Ave W, Epsom KT17 2NU, United Kingdom
+44 7976 765120+44 7976 765120Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
BAL4NCE
30 Radcliffe Gardens, Carshalton SM5 4PG, United Kingdom
+44 7399 429181+44 7399 429181Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kingswood Aesthetics
Forest Dr, Kingswood, Tadworth KT20 6LN, United Kingdom
+44 7432 356192+44 7432 356192Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
The Lavender Spa
14 Shelvers Hill, Epsom, Tadworth KT20 5PU, United Kingdom
+44 1737 814503+44 1737 814503Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The King Clinic - Osteopath / Physiotherapy / Acupuncture / Sports Massage
1st floor, Nell Gwynne House, 119-121 High St, Epsom KT19 8DT, United Kingdom
+44 1372 743333+44 1372 743333Call to bookAcupuncture
Chiropractic
Dry Needling
Tadworth Massage Centre
5, The Parade, Brighton Rd, Burgh Heath, Banstead, Tadworth KT20 6AT, United Kingdom
+44 7767 360990+44 7767 360990Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Oriental Massage - Coulsdon
31A Chipstead Valley Rd, Coulsdon CR5 2RB, United Kingdom
+44 7916 789888+44 7916 789888Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Banstead Village
4.0
Average of 2,115 reviews of 5 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Banstead Village with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Banstead Village offering must-have treatments at great prices. Search, choose, book, and repeat.
You can try to count the number of five-star businesses around Banstead Village on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Banstead Village’s top massage therapists. They're offering much more still.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Banstead Village and expect to pay up to £70.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Banstead Village or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art scheduling software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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