Best Deep Tissue Massages near me in London, Caterham
Choose from 3 venues offering Deep Tissue Massages near you in London, Caterham See map
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Bbonita
26 Farningham Rd, London, Caterham CR3 6LG, United Kingdom
+44 7526 565217+44 7526 565217Call to bookBridal Makeup
Threading
Facial
Acne Facial
Cosmedics Skin UK
346 Limpsfield Rd, Hamsey Green Gardens, South Croydon, Warlingham CR2 9BX, United Kingdom
+44 20 8651 6333+44 20 8651 6333Call to bookCellulite Treatment
IPL Treatment
IPL Hair Removal
Electrolysis
Masayi Health Spa
81 Croydon Rd, Caterham CR3 6PD, United Kingdom
+44 7561 868585+44 7561 868585Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Brooks Osteopathy
25 Court Rd, Godstone RH9 8BT, United Kingdom
+44 7968 071421+44 7968 071421Call to bookPhysiotherapy
Acupuncture
Chiropractic
BFR Physiotherapy Clinic, Caterham on the Hill
BFR Physiotherapy Clinic, The Village Health Club, Weston Dr, Caterham CR3 5XY, United Kingdom
+44 808 134 3759+44 808 134 3759Call to bookPhysiotherapy
Dry Needling
Hazel Janes Massage
142 Commonwealth Rd, Caterham CR3 6LS, United Kingdom
+44 7830 239924+44 7830 239924Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Chinese Massage
ChickFit Massage
6 Redvers Rd, Warlingham, CR6 9HN, United Kingdom
+44 7725 561862+44 7725 561862Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Sports Massage
Enyu Massage & Therapies
20A High St, Caterham CR3 5UA, United Kingdom
+44 7538 882999+44 7538 882999Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Richard Righton
Guards Avenue, 3 Cricket View, Caterham CR3 5XL, United Kingdom
+44 7979 912179+44 7979 912179Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Hot Stone Massage
NJW Beauty & Massage
Godstone Rd, Caterham CR3 6RE, United Kingdom
+44 7514 928138+44 7514 928138Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Remedial Massage
The Beauty Spa
16-18 The Grn, Warlingham CR6 9NA, United Kingdom
+44 1883 626000+44 1883 626000Call to bookFacial Extractions
Acne Facial
Bridal Makeup
Chemical Peel
Top reviews of Deep Tissue Massages near you in London
4.0
Average of 115 reviews of 3 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in London with Fresha
It's not too late for that last-minute massage appointment in London. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
You can try to count the number of five-star businesses around London on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of London’s top massage therapists. They're offering much more still.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour 30 minutes and 1 hour 30 minutes, with the massage therapists in London.
So grab your next appointment in London, United Kingdom. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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