Best Deep Tissue Massages near me in Jumpers Corner, Christchurch
Choose from 4 venues offering Deep Tissue Massages near you in Jumpers Corner, Christchurch See map
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Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic
83 The Grove, Christchurch BH23 2EZ, United Kingdom
+44 1202 745577+44 1202 745577Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Back Pain Centre Chiropractic & Sports Massage Therapy
Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom
+44 7870 490665+44 7870 490665Call to bookChiropractic
Physiotherapy
Dry Needling
Back2Wellbeing | Award Winning Massage & Pain Therapy
St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom
+44 1202 805334+44 1202 805334Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Life Chiropractic Clinic Christchurch
1 Twynham Ave, Christchurch BH23 1QU, United Kingdom
+44 1202 076888+44 1202 076888Call to bookChiropractic
Bridge Health & Wellbeing
54a Bridge St, Christchurch BH23 1EB, United Kingdom
+44 1202 473800+44 1202 473800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
DKTherapy
162 Hankinson Rd, Bournemouth BH9 1HX, United Kingdom
+44 7886 005943+44 7886 005943Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ST Sports and Wellbeing
Unit A23, BizSpace, Airfield Way, Christchurch BH23 3TS, United Kingdom
+44 7735 207311+44 7735 207311Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth BH7 7DX, United Kingdom
+44 7716 733072+44 7716 733072Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
RH Sports Therapy and Wellbeing
Unit 2, Silver Business Park, Christchurch BH23 3TA, United Kingdom
+44 7949 917832+44 7949 917832Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Shore Soothe Massage
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927+44 7904 541927Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
SoCo Therapies
175 Holdenhurst Rd, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000+44 1202 422000Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Muscle Masters Massage - Deep Tissue Massage
East Way, Bournemouth BH8 9PZ, United Kingdom
+44 1202 923170+44 1202 923170Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Swedish Massage
Davies Chiropractic & Sports Therapy
Biz Space, 2-8 Airfield Way, Aerodrome Studios A43 & A44, Christchurch BH23 3TS, United Kingdom
+44 1202 971051+44 1202 971051Call to bookChiropractic
Physiotherapy
Dry Needling
BodyBest Chiropractic and Sports massage Christchurch
Snap Fitness, 63 Somerford Rd, Christchurch BH23 3QA, United Kingdom
+44 7483 829798+44 7483 829798Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
Bespoke Thai Massage - Female Only
30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom
+44 7722 279674+44 7722 279674Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Castle Massage
39 Bramshaw Gardens, Bournemouth BH8 0BT, United Kingdom
+44 7985 279447+44 7985 279447Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Sports Massage
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Cherish Transform Upgrade - Massage, Healing & Holistic Therapies
Stourvale Pl, Pokesdown, Bournemouth BH5 2JY, United Kingdom
+44 7889 205548+44 7889 205548Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Jill Mills Reflexology
98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom
+44 1202 418535+44 1202 418535Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Therapy Christchurch
Avon Causeway Hotel, Heathfield, Christchurch BH23 6AS, United Kingdom
+44 7582 156770+44 7582 156770Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rebecca Price - Soul Aligned Wellness | Holistic Therapist
75 Stourvale Rd, Southbourne, Bournemouth BH6 5JD, United Kingdom
+44 7521 405492+44 7521 405492Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mind and Soul Massage
549 Charminster Rd, Bournemouth BH8 9RF, United Kingdom
+44 7818 467010+44 7818 467010Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Webbo Wellness
Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom
+44 7843 478641+44 7843 478641Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Tranquility Massage & Wellbeing Therapy
59 Landford Way, Bournemouth BH8 0NY, United Kingdom
+44 7765 532514+44 7765 532514Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Body in Motion
829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom
+44 1202 720300+44 1202 720300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Urban Health & Fitness Christchurch
71a High St, Christchurch BH23 1AS, United Kingdom
+44 1202 914848+44 1202 914848Call to book
Oceana Day Spa
Oceana Day Spa, 32 E Overcliff Dr, Bournemouth BH1 3AQ, United Kingdom
+44 1202 208666+44 1202 208666Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sabai Thai massage & Spa
846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom
+44 7462 023032+44 7462 023032Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chana Thai Massage
330 Holdenhurst Rd, Bournemouth BH8 8BE, United Kingdom
+44 1202 392972+44 1202 392972Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Jumpers Corner
4.0
Average of 1,345 reviews of 4 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Jumpers Corner with Fresha
Let Fresha point you in the right direction for the top massage places in Jumpers Corner. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £43 on average in Jumpers Corner. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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