Best Deep Tissue Massages Near Me in Renfrew - Collingwood, Vancouver
One venue offering Deep Tissue Massages in Renfrew - Collingwood, Vancouver See map
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Backs in Action Rehab and Wellness Centre
2917 Hebb Ave, Vancouver, BC V5M 0C4, Canada
+1 604-876-9977+1 604-876-9977Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Pro-Medic Health and Sports Wellness Clinic, Physiotherapy, Massage, Acupuncture, and Kinesiology
3012 Kingsway #150, Vancouver, BC V5R 5J7, Canada
+1 604-229-2545+1 604-229-2545Call to bookDry Needling
Acupuncture
Physiotherapy
1Spa Relaxation
2583 Kingsway, Vancouver, BC V5R 6E5, Canada
+1 604-568-9230+1 604-568-9230Call to bookSauna
Body Scrub
Spa Package
Healingpro Therapeutics Inc.
3511 Kingsway, Vancouver, BC V5R 5L8, Canada
+1 604-438-6883+1 604-438-6883Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Rupert Health Centre
2955 Kingsway, Vancouver, BC V5R 5J4, Canada
+1 604-435-2285+1 604-435-2285Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Reflexology
Collingwood Physiotherapy
3419 Kingsway, Vancouver, BC V5R 5L3, Canada
+1 604-569-3419+1 604-569-3419Call to bookPhysiotherapy
Dry Needling
Acupuncture
Catch Physio and Wellness Clinic
2880 Bradfield Court, Vancouver, BC V5M 0E3, Canada
+1 604-423-2880+1 604-423-2880Call to bookDry Needling
Physiotherapy
Gifted Hands Massage
5118 Joyce St 3rd Floor, Vancouver, BC V5R 4H1, Canada
+1 778-751-2939+1 778-751-2939Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
BZ Wellness & Massage Therapy Corporation
5118 Joyce St #300, Vancouver, BC V5R 4H1, Canada
+1 604-729-4783+1 604-729-4783Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Chillax Massage & Wellness Center
3665 Kingsway #219, Vancouver, BC V5R 5W2, Canada
+1 604-438-2836+1 604-438-2836Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Feet Youthful Massage 足清园
3559 Kingsway, Vancouver, BC V5R 5L9, Canada
+1 604-454-1003+1 604-454-1003Call to bookBody Scrub
Sauna
Spa Package
East Vancouver Therapeutic Massage Clinic
2386 Kingsway, Vancouver, BC V5R 5G9, Canada
+1 604-431-0005+1 604-431-0005Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Kingsway, Vancouver
3516 Kingsway, Vancouver, BC V5R 5X4, Canada
+1 604-558-3689+1 604-558-3689Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Happy Life Health Centre
2659 Kingsway, Vancouver, BC V5R 5H4, Canada
+1 778-229-9987+1 778-229-9987Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Phoenix Massage - Asian Massage Spa
2263 Kingsway, Vancouver, BC V5N 2T6, Canada
+1 604-428-2263+1 604-428-2263Call to bookSpa Package
Sauna
Body Scrub
Sasa Beauty Spa
3519 Kingsway, Vancouver, BC V5R 5L8, Canada
+1 604-433-6833+1 604-433-6833Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Rainbow Massage
4969 Duchess St, Vancouver, BC V5R 6E5, Canada
+1 604-430-3060+1 604-430-3060Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
King Massage (帝王按摩中心)
3373 Kingsway #102, Vancouver, BC V5R 5K6, Canada
+1 604-428-6881+1 604-428-6881Call to bookBody Scrub
EverYoung Laser & Skin Care Centre - Vancouver & Burnaby Botox Clinic
6200 Willingdon Ave, Burnaby, BC V5H 2W2, Canada
+1 604-210-7340+1 604-210-7340Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
IPL Hair Removal
PRE Therapy Burnaby RMT Massage Therapy & Physiotherapy Clinic
3737 Laurel St, Burnaby, BC V5G 1G4, Canada
+1 604-428-7737+1 604-428-7737Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Metrotown Orthopedic & Sports Physiotherapy Clinic
4789 Kingsway Suite 350, Burnaby, BC V5H 0A3, Canada
+1 604-430-3066+1 604-430-3066Call to bookPhysiotherapy
Dry Needling
Acupuncture
Peakform Wellness - Vancouver East
2555 Commercial Dr #201, Vancouver, BC V5N 4C1, Canada
+1 604-428-7325+1 604-428-7325Call to bookChiropractic
Acupuncture
Health Craft Clinic - Physiotherapy/Acupuncture
111 W Broadway Unit 206, Vancouver, BC V5Y 1P4, Canada
+1 604-563-4411+1 604-563-4411Call to bookDry Needling
Physiotherapy
Acupuncture
Lift Performance and Rehabilitation Clinic
4030 Knight St, Vancouver, BC V5N 5Y7, Canada
+1 604-229-3500+1 604-229-3500Call to bookDry Needling
Physiotherapy
Chiropractic
Myodetox Chinatown
683 Gore Ave, Vancouver, BC V6A 2Z8, Canada
+1 604-336-9565+1 604-336-9565Call to bookDry Needling
Chiropractic
Physiotherapy
Trinity Physiotherapy, Sport and Wellness
2025 Willingdon Ave Suite 830, Burnaby, BC V5C 0J3, Canada
+1 604-559-8705+1 604-559-8705Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Lymphatic Drainage Massage
InSync Physiotherapy
4580 Hastings St #204, Burnaby, BC V5C 2K4, Canada
+1 604-298-4878+1 604-298-4878Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Enhance Arts Aesthetics & Spa (Olympic Village)
1791 Manitoba St, Vancouver, BC V5Y 1M7, Canada
+1 604-558-2658+1 604-558-2658Call to bookSpa Package
Sauna
Body Scrub
Evolve RMT Vancouver | Registered Massage Therapy
4955 Knight St, Vancouver, BC V5P 2T4, Canada
+1 604-600-7399+1 604-600-7399Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Tall Tree Health & Physiotherapy Centre
956 Commercial Dr, Vancouver, BC V5L 3W7, Canada
+1 604-258-9186+1 604-258-9186Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiropractic
Forge Health Burnaby Physiotherapy, ICBC Active Rehabilitation, Massage Therapy, Naturopath, Counselling, WorkSafe
2201 Holdom Ave #101, Burnaby, BC V5B 0A2, Canada
+1 604-655-9352+1 604-655-9352Call to bookPhysiotherapy
Acupuncture
Dry Needling
Myodetox Fraser
3505 Fraser St, Vancouver, BC V5V 4C5, Canada
+1 604-336-9180+1 604-336-9180Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Pro Wellness Massage Therapy
127 E 8th Ave, Vancouver, BC V5T 1R8, Canada
+1 778-248-8008+1 778-248-8008Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Locus Health Centre
3609 E Hastings St, Vancouver, BC V5K 2B1, Canada
+1 604-716-6073+1 604-716-6073Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Kenzie Wellness Centre
1412 E 41st Ave, Vancouver, BC V5P 1J7, Canada
+1 604-564-9020+1 604-564-9020Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Mountainview Movement Massage and Wellness - Main St
2130 Main St Unit B, Vancouver, BC V5T 3C5, Canada
+1 604-282-3066+1 604-282-3066Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
![Therapy Center image for StudioHealth -ChiroWorks- [Studio-East]](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
StudioHealth -ChiroWorks- [Studio-East]
4196 Main St, Vancouver, BC V5V 3P7, Canada
+1 604-879-4500+1 604-879-4500Call to bookAcupuncture
Chiropractic
Movement Room Performance and Rehab Inc.
5334 Victoria Dr, Vancouver, BC V5P 3V7, Canada
+1 604-260-0603+1 604-260-0603Call to bookPhysiotherapy
Dry Needling
Vitalpoint Chiropractic | Massage Therapy & Acupuncture
3498 E Hastings St, Vancouver, BC V5K 2A6, Canada
+1 604-205-5788+1 604-205-5788Call to bookAcupuncture
Chiropractic
Halcyon Wellness
SOLO DISTRICT, 2025 Willingdon Ave 9th Floor, Burnaby, BC V5C 0J3, Canada
+1 604-520-8222+1 604-520-8222Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Thai Massage
Paper Crane Massage Therapy
3589 Commercial St, Vancouver, BC V5N 4E8, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Sports Massage
MSK Health and Performance Clinic
4555 Kingsway 6th Floor, Burnaby, BC V5H 4T8, Canada
+1 604-438-6106+1 604-438-6106Call to bookChiropractic
Physiotherapy
Dry Needling
New Heights Massage Therapy
4341 Hastings St, Burnaby, BC V5C 2J7, Canada
+1 604-628-6822+1 604-628-6822Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Sabai Thai Spa Metrotown
4603 Kingsway #120, Burnaby, BC V5H 4M4, Canada
+1 604-334-3743+1 604-334-3743Call to bookSpa Package
Sauna
Body Scrub
Therapy Health Studio
175 E Broadway #201, Vancouver, BC V5T 1W2, Canada
+1 604-719-1117+1 604-719-1117Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Yuen Foot Massage & Spa on Main
4673 Main St, Vancouver, BC V5V 3R6, Canada
+1 778-847-4673+1 778-847-4673Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
The Workshop Performance Clinic
80-211 E Georgia St, Vancouver, BC V6A 1Z6, Canada
+1 236-455-2800+1 236-455-2800Call to bookPhysiotherapy
Chiropractic
Dry Needling
Sophie Hobruecker, RMT
1340 Nanaimo St, Vancouver, BC V5L 4T6, Canada
+1 236-429-6360+1 236-429-6360Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Recovery Room RMT Massage Therapy Clinic
7161 Victoria Dr, Vancouver, BC V5P 3Y9, Canada
+1 604-568-8818+1 604-568-8818Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Holdom Chiropractic & Wellness Centre
2251 Holdom Ave #111, Burnaby, BC V5B 0A2, Canada
+1 604-298-1777+1 604-298-1777Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
The Physio Shop: Vancouver's Best Physiotherapy
2260 Commercial Dr, Vancouver, BC V5N 4B5, Canada
+1 604-262-0909+1 604-262-0909Call to bookPersonal Training
Coast Therapy East Vancouver
2800 E 1st Ave #310, Vancouver, BC V5M 4N9, Canada
+1 604-416-2833+1 604-416-2833Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Therapeutic Massage
Sunrise Health Massage Therapy & Acupuncture
2560 E Hastings St, Vancouver, BC V5K 1Z3, Canada
+1 778-998-2560+1 778-998-2560Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Prehnite Therapy - Registered Massage Therapy
2275 Holdom Ave, Burnaby, BC V5B 0A1, Canada
+1 604-336-7333+1 604-336-7333Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Integrative Rehab | Burnaby
3300 Boundary Rd #100b, Burnaby, BC V5M 4A4, Canada
+1 604-419-0998+1 604-419-0998Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Northwest Rehab Group
2830 Main St, Vancouver, BC V5T 3G2, Canada
+1 604-875-9779+1 604-875-9779Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Physio Collective - Station Square
6055 Silver Dr, Burnaby, BC V5H 4L6, Canada
+1 604-423-6055+1 604-423-6055Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Metro-Pointe Massage Therapy and Active Health
4664 Lougheed Hwy. Suite 262, Burnaby, BC V5C 5T5, Canada
+1 778-751-2299+1 778-751-2299Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Foot Massage
Main Acupuncture Clinic
232 E 11th Ave, Vancouver, BC V5T 2C3, Canada
+1 604-639-9013+1 604-639-9013Call to bookAcupuncture
painPRO Burnaby Metrotown
4710 Kingsway suite 2148, Burnaby, BC V5H 4J5, Canada
+1 604-409-4318+1 604-409-4318Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Paper Crane Massage Therapy Parker Street
3195 Parker St, Vancouver, BC V5K 4J9, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Dragon Feet Wellness Centre
5766 Victoria Dr, Vancouver, BC V5P 3W7, Canada
+1 604-323-6889+1 604-323-6889Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Trikinetic Massage Therapy
2555 Commercial Dr #203, Vancouver, BC V5N 4C2, Canada
+1 604-879-9400+1 604-879-9400Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Calmino Massage Therapy and Acupuncture
1340 Nanaimo St, Vancouver, BC V5L 4T6, Canada
+1 236-429-6360+1 236-429-6360Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Holly LeRoy Massage Therapy
3701 Hastings St #305, Burnaby, BC V5C 2H6, Canada
+1 604-441-2449+1 604-441-2449Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Able Wellness Centre
3995 Hastings St, Burnaby, BC V5C 2H8, Canada
+1 604-416-7788+1 604-416-7788Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Burnaby Heights Physiotherapy
3970 Hastings St #210, Burnaby, BC V5C 6C1, Canada
+1 604-670-8299+1 604-670-8299Call to bookPhysiotherapy
Dry Needling
Roots Registered Massage Therapy
127 E Pender St, Vancouver, BC V6A 1T6, Canada
+1 604-805-2343+1 604-805-2343Call to bookSpa Package
Body Scrub
TherEx Clinic
4538 Kingsway #415, Burnaby, BC V5H 4T9, Canada
+1 604-696-7358+1 604-696-7358Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Chinese Massage
Elu Wellness
6125 Sussex Ave #207, Burnaby, BC V5H 4G1, Canada
+1 604-566-3930+1 604-566-3930Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Formula Fig Mount Pleasant
3570 Main St, Vancouver, BC V5V 3N3, Canada
+1 888-848-1970+1 888-848-1970Call to bookMicroneedling
Non-Surgical Facelift
Stretch Mark Removal
LED Light Therapy
Champlain Square Physiotherapy
7116 Kerr St, Vancouver, BC V5S 1Z1, Canada
+1 778-452-6799+1 778-452-6799Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hastings Spa Reflexology Sauna
766 E Hastings St, Vancouver, BC V6A 1R5, Canada
+1 604-251-5455+1 604-251-5455Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Devin Dubeau Registered Massage Therapy
1673 E Broadway, Vancouver, BC V5N 1V9, Canada
+1 604-879-7214+1 604-879-7214Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Total Therapy | North Burnaby | Physio Sports Wellness Clinic
4162 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 604-437-9355+1 604-437-9355Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Baseline Health and Wellness - Burnaby
4211 Kingsway #203, Burnaby, BC V5H 1Z6, Canada
+1 778-724-1878+1 778-724-1878Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Sports Massage
Strive Health and Performance Brentwood
1899 Rosser Ave #114, Burnaby, BC V5C 6R5, Canada
+1 604-639-6393+1 604-639-6393Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Sunrise Physiotherapy Clinic
1518 Nanaimo St, Vancouver, BC V5L 4T8, Canada
+1 604-251-6437+1 604-251-6437Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Wellness HQ (Same Week Appointments!)
4603 Kingsway #108, Burnaby, BC V5H 4L3, Canada
+1 604-436-2833+1 604-436-2833Call to bookDry Needling
Physiotherapy
Tonume Integrated Health
2655 Commercial Dr, Vancouver, BC V5N 4C3, Canada
+1 604-428-1399+1 604-428-1399Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Mount Pleasant Wellness Chiropractic and Massage Therapy
2518 Manitoba St, Vancouver, BC V5Y 3A6, Canada
+1 604-558-4411+1 604-558-4411Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Burnaby Heights Chiropractic
4329 Hastings St, Burnaby, BC V5C 2J7, Canada
+1 604-298-0525+1 604-298-0525Call to bookDry Needling
Chiropractic
Healing Tree Massage + Wellness Studio
175 E Broadway #209, Vancouver, BC V5T 1W2, Canada
+1 604-605-8733+1 604-605-8733Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Acupressure
Physio Collective - Brentwood
4480 Dawson St, Burnaby, BC V5C 0J9, Canada
+1 604-336-9100+1 604-336-9100Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Soma Burnaby
3787 Canada Way Suite 218, Burnaby, BC V5G 1G5, Canada
+1 604-568-0048+1 604-568-0048Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Burnaby Wellness Centre
3815 Hastings St, Burnaby, BC V5C 6V2, Canada
+1 604-294-2663+1 604-294-2663Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Remedial Massage
Local Health Integrative Clinic
2285 Clark Dr Unit 210, Vancouver, BC V5N 3G9, Canada
+1 604-568-7655+1 604-568-7655Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Foundation Body Lab
2260 Main St, Vancouver, BC V5T 0J2, Canada
+1 604-842-3325+1 604-842-3325Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Jointworks Chiropractic
3860 Main St, Vancouver, BC V5V 3N9, Canada
+1 604-675-0388+1 604-675-0388Call to bookChiropractic
Acupuncture
Zen Foot Reflexology & Body Massage
1252 Kingsway, Vancouver, BC V5V 3E1, Canada
+1 604-909-2459+1 604-909-2459Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Honey + Garlic Health Studio
3205 Fraser St, Vancouver, BC V5V 4B8, Canada
+1 604-879-5023+1 604-879-5023Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Mainland Massage Therapy
4561 Hastings St, Burnaby, BC V5C 2K3, Canada
+1 604-559-4559+1 604-559-4559Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Massage Oasis. Ali Joy Cross, Registered Massage Therapist East Vancouver
2000 Commercial Dr, Vancouver, BC V5N 4C2, Canada
+1 604-715-0441+1 604-715-0441Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Urban Healing
4326 Fraser St, Vancouver, BC V5V 4G4, Canada
+1 604-428-8688+1 604-428-8688Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Willingdon Heights Massage Therapy
1207 Madison Ave, Burnaby, BC V5C 4Y4, Canada
+1 604-559-7983+1 604-559-7983Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Main Street Physiotherapy Clinic
4817 Main St, Vancouver, BC V5V 3R9, Canada
+1 604-568-2744+1 604-568-2744Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Top reviews of Deep Tissue Massages near you in Renfrew - Collingwood
5.0
Average of 302 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Renfrew - Collingwood with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Renfrew - Collingwood with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good in and around Renfrew - Collingwood. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Renfrew - Collingwood, deep tissue massages usually take around 1 hour, with prices starting from $15.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in Canada. We care about your next appointment in Renfrew - Collingwood as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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