Best Deep Tissue Massages near me in Renfrew - Collingwood, Vancouver
Choose from 2 venues offering Deep Tissue Massages near you in Renfrew - Collingwood, Vancouver See map
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Backs in Action Rehab and Wellness Centre
2917 Hebb Ave, Vancouver, BC V5M 0C4, Canada
+1 604-876-9977+1 604-876-9977Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Pro-Medic Health and Sports Wellness Clinic, Physiotherapy, Massage, Acupuncture, Clinical Counsellor and Kinesiology
3012 Kingsway #150, Vancouver, BC V5R 5J7, Canada
+1 604-229-2545+1 604-229-2545Call to bookAcupuncture
Physiotherapy
Dry Needling
Healingpro Therapeutics Inc.
3511 Kingsway, Vancouver, BC V5R 5L8, Canada
+1 604-438-6883+1 604-438-6883Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
ISpa Relaxation
2583 Kingsway, Vancouver, BC V5R 6E5, Canada
+1 604-568-9238+1 604-568-9238Call to bookBody Scrub
Sauna
Spa Package
Rupert Health Centre
2955 Kingsway, Vancouver, BC V5R 5J4, Canada
+1 604-435-2285+1 604-435-2285Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Collingwood Physiotherapy
3419 Kingsway, Vancouver, BC V5R 5L3, Canada
+1 604-569-3419+1 604-569-3419Call to bookAcupuncture
Physiotherapy
Dry Needling
Catch Physio and Wellness Clinic
2880 Bradfield Court, Vancouver, BC V5M 0E3, Canada
+1 604-423-2880+1 604-423-2880Call to bookPhysiotherapy
Dry Needling
Gifted Hands Massage
5118 Joyce St 3rd Floor, Vancouver, BC V5R 6E7, Canada
+1 778-751-2939+1 778-751-2939Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Hot Stone Massage
BZ Wellness & Massage Therapy Corporation
5118 Joyce St #300, Vancouver, BC V5R 4H1, Canada
+1 604-729-4783+1 604-729-4783Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Chillax Massage & Wellness Center
3665 Kingsway #219, Vancouver, BC V5R 5W2, Canada
+1 604-438-2836+1 604-438-2836Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Feet Youthful Massage 足清园
3559 Kingsway, Vancouver, BC V5R 5L9, Canada
+1 604-454-1003+1 604-454-1003Call to bookBody Scrub
Sauna
Spa Package
East Vancouver Therapeutic Massage Clinic
2386 Kingsway, Vancouver, BC V5R 5G9, Canada
+1 604-431-0005+1 604-431-0005Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Phoenix Massage
2263 Kingsway, Vancouver, BC V5N 2T6, Canada
+1 604-336-2298+1 604-336-2298Call to bookBody Scrub
Sauna
Spa Package
Happy Life Health Centre
2659 Kingsway, Vancouver, BC V5R 5H4, Canada
+1 778-229-9987+1 778-229-9987Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Kingsway, Vancouver
3516 Kingsway, Vancouver, BC V5R 5X4, Canada
+1 604-558-3689+1 604-558-3689Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Rainbow Massage
4969 Duchess St, Vancouver, BC V5R 6E5, Canada
+1 604-430-3060+1 604-430-3060Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sasa Beauty Spa
3519 Kingsway, Vancouver, BC V5R 5L8, Canada
+1 604-433-6833+1 604-433-6833Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
King Massage (帝王按摩中心)
3373 Kingsway #102, Vancouver, BC V5R 5K6, Canada
+1 604-428-6881+1 604-428-6881Call to bookBody Scrub
EverYoung Laser & Skin Care Centre - Burnaby Botox Clinic
6200 Willingdon Ave, Burnaby, BC V5H 2W2, Canada
+1 604-305-2098+1 604-305-2098Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
PRE Therapy Laurel Burnaby RMT Massage & Physiotherapy Clinic
3737 Laurel St, Burnaby, BC V5G 1G4, Canada
+1 604-428-7737+1 604-428-7737Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Metrotown Orthopedic & Sports Physiotherapy Clinic
4789 Kingsway Suite 350, Burnaby, BC V5H 0A3, Canada
+1 604-430-3066+1 604-430-3066Call to bookPhysiotherapy
Acupuncture
Dry Needling
Peakform Wellness - Vancouver East
2555 Commercial Dr #201, Vancouver, BC V5N 4C1, Canada
+1 604-428-7325+1 604-428-7325Call to bookAcupuncture
Chiropractic
Health Craft Clinic
111 W Broadway Unit 206, Vancouver, BC V5Y 1P4, Canada
+1 604-563-4411+1 604-563-4411Call to bookPhysiotherapy
Acupuncture
Dry Needling
Lift Performance and Rehabilitation Clinic
4030 Knight St, Vancouver, BC V5N 5Y7, Canada
+1 604-229-3500+1 604-229-3500Call to bookChiropractic
Physiotherapy
Dry Needling
Pro Wellness Massage Therapy
127 E 8th Ave, Vancouver, BC V5T 1R8, Canada
+1 778-248-8008+1 778-248-8008Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Evolve Vancouver RMT | Registed Massage Therapy
4955 Knight St, Vancouver, BC V5P 2T4, Canada
+1 604-600-7399+1 604-600-7399Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Trinity Physiotherapy
2025 Willingdon Ave Suite 830, Burnaby, BC V5C 0J3, Canada
+1 604-559-8705+1 604-559-8705Call to bookAcupuncture
Physiotherapy
Dry Needling
Myodetox Chinatown
683 Gore Ave, Vancouver, BC V6A 2Z8, Canada
+1 604-336-9565+1 604-336-9565Call to bookPhysiotherapy
Dry Needling
Chiropractic
INSYNC PHYSIO Burnaby Physiotherapy
4580 Hastings St #204, Burnaby, BC V5C 2K4, Canada
+1 604-298-4878+1 604-298-4878Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
Mountainview Movement Massage and Wellness - Main St
2130 Main St Unit B, Vancouver, BC V5T 3C5, Canada
+1 604-282-3066+1 604-282-3066Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kenzie Wellness Centre
1412 E 41st Ave, Vancouver, BC V5P 1J7, Canada
+1 604-564-9020+1 604-564-9020Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Enhance Arts Aesthetics & Spa (Olympic Village)
1791 Manitoba St, Vancouver, BC V5Y 1M7, Canada
+1 604-558-2658+1 604-558-2658Call to bookSpa Package
Body Scrub
Sauna
Locus Health Centre
3609 E Hastings St, Vancouver, BC V5K 2B1, Canada
+1 604-716-6073+1 604-716-6073Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Tall Tree Health & Physiotherapy Centre
956 Commercial Dr, Vancouver, BC V5L 3W7, Canada
+1 604-258-9186+1 604-258-9186Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Forge Health Burnaby Physiotherapy, Registered Massage Therapy and Rehabilitation
2201 Holdom Ave #101, Burnaby, BC V5B 0A2, Canada
+1 604-655-9352+1 604-655-9352Call to bookAcupuncture
Physiotherapy
Dry Needling
Myodetox Fraser
3505 Fraser St, Vancouver, BC V5V 4C5, Canada
+1 604-336-9180+1 604-336-9180Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Paper Crane Massage Therapy
3589 Commercial St, Vancouver, BC V5N 4E8, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Halcyon Wellness
SOLO DISTRICT, 2025 Willingdon Ave 9th Floor, Burnaby, BC V5C 0J3, Canada
+1 778-837-8398+1 778-837-8398Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
![Physical Therapy image for StudioHealth -ChiroWorks- [Studio-East]](https://images.fresha.com/lead-images/placeholders/therapy-center-46.jpg?class=width-small)
StudioHealth -ChiroWorks- [Studio-East]
4196 Main St, Vancouver, BC V5V 3P7, Canada
+1 604-879-4500+1 604-879-4500Call to bookAcupuncture
Chiropractic
Vitalpoint Chiropractic
3498 E Hastings St, Vancouver, BC V5K 2A6, Canada
+1 604-205-5788+1 604-205-5788Call to bookAcupuncture
Chiropractic
Movement Room - Physiotherapy East Vancouver
5334 Victoria Dr, Vancouver, BC V5P 3V7, Canada
+1 604-260-0603+1 604-260-0603Call to bookPhysiotherapy
Dry Needling
MSK Health and Performance Clinic
4555 Kingsway suite 700, Burnaby, BC V5H 4T8, Canada
+1 604-438-6106+1 604-438-6106Call to bookChiropractic
Physiotherapy
Dry Needling
Sunrise Health Massage Therapy & Acupuncture
2560 E Hastings St, Vancouver, BC V5K 1Z3, Canada
+1 778-998-2560+1 778-998-2560Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapy Health Studio
175 E Broadway #201, Vancouver, BC V5T 1W2, Canada
+1 604-719-1117+1 604-719-1117Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Sabai Thai Spa Metrotown
4603 Kingsway #120, Burnaby, BC V5H 4M4, Canada
+1 604-334-3743+1 604-334-3743Call to bookSpa Package
Body Scrub
Sauna
Sophie Hobruecker, RMT
3589 Commercial St, Vancouver, BC V5N 4E8, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Heights Massage Therapy
4341 Hastings St, Burnaby, BC V5C 2J7, Canada
+1 604-628-6822+1 604-628-6822Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Coast Therapy East Vancouver
2800 E 1st Ave #310, Vancouver, BC V5M 4N9, Canada
+1 604-416-2833+1 604-416-2833Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Integrative Rehab | Burnaby
3300 Boundary Rd #100b, Burnaby, BC V5M 4A4, Canada
+1 604-419-0998+1 604-419-0998Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Holdom Chiropractic & Wellness Centre
2251 Holdom Ave #111, Burnaby, BC V5B 0A2, Canada
+1 604-298-1777+1 604-298-1777Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
The Physio Shop
2260 Commercial Dr, Vancouver, BC V5N 4B5, Canada
+1 604-262-0909+1 604-262-0909Call to bookPersonal Training
Burnaby Heights Physiotherapy
3970 Hastings St #210, Burnaby, BC V5C 6C1, Canada
+1 604-670-8299+1 604-670-8299Call to bookPhysiotherapy
Dry Needling
painPRO Burnaby Metrotown
Located in Metrotower 1, 4710 Kingsway suite 2148, Burnaby, BC V5H 4J5, Canada
+1 604-409-4318+1 604-409-4318Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Dragon Feet Wellness Centre
5766 Victoria Dr, Vancouver, BC V5P 3W7, Canada
+1 604-323-6889+1 604-323-6889Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Paper Crane Massage Therapy Parker Street
3195 Parker St, Vancouver, BC V5K 4J9, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Northwest Rehab Group
2830 Main St, Vancouver, BC V5T 3G2, Canada
+1 604-875-9779+1 604-875-9779Call to bookChiropractic
Physiotherapy
Dry Needling
Prehnite Therapy - Registered Massage Therapy
2275 Holdom Ave, Burnaby, BC V5B 0A1, Canada
+1 604-336-7333+1 604-336-7333Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Main Acupuncture Clinic
232 E 11th Ave, Vancouver, BC V5T 2C3, Canada
+1 604-639-9013+1 604-639-9013Call to bookAcupuncture
Physio Collective - Station Square
6055 Silver Dr, Burnaby, BC V5H 4L6, Canada
+1 604-423-6055+1 604-423-6055Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Able Wellness Centre
3995 Hastings St, Burnaby, BC V5C 2H8, Canada
+1 604-416-7788+1 604-416-7788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Champlain Square Physiotherapy
7116 Kerr St, Vancouver, BC V5S 1Z1, Canada
+1 778-452-6799+1 778-452-6799Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Metro-Pointe Clinics
1920 Willingdon Ave #3105, Burnaby, BC V5C 0K3, Canada
+1 778-751-2299+1 778-751-2299Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holly LeRoy Massage Therapy
3701 Hastings St #305, Burnaby, BC V5C 2H6, Canada
+1 604-441-2449+1 604-441-2449Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Calmino Massage Therapy and Acupuncture
1340 Nanaimo St, Vancouver, BC V5L 4T6, Canada
+1 236-429-6360+1 236-429-6360Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Roots Registered Massage Therapy
127 E Pender St, Vancouver, BC V6A 1T6, Canada
+1 604-805-2343+1 604-805-2343Call to bookSpa Package
Body Scrub
Broadway Active Health
1677 E Broadway, Vancouver, BC V5N 1V9, Canada
+1 778-742-5078+1 778-742-5078Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Formula Fig Mount Pleasant
3570 Main St, Vancouver, BC V5V 3N3, Canada
(888) 848-1970(888) 848-1970Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Elu Wellness
6125 Sussex Ave #207, Burnaby, BC V5H 4G1, Canada
+1 604-566-3930+1 604-566-3930Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Trikinetic Massage Therapy
2555 Commercial Dr #203, Vancouver, BC V5N 4C1, Canada
+1 604-879-9400+1 604-879-9400Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Baseline Health and Wellness Burnaby
4211 Kingsway #203, Burnaby, BC V5H 1Z6, Canada
+1 778-724-1878+1 778-724-1878Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Remedial Massage
Sunrise Physiotherapy and Integrative Health
1518 Nanaimo St, Vancouver, BC V5L 4T8, Canada
+1 604-251-6437+1 604-251-6437Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
The Workshop Performance Clinic
80-211 E Georgia St, Vancouver, BC V6A 1Z6, Canada
+1 236-455-2800+1 236-455-2800Call to bookChiropractic
Physiotherapy
Dry Needling
Recovery Room
7161 Victoria Dr, Vancouver, BC V5P 3Y9, Canada
+1 604-568-8818+1 604-568-8818Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Hastings Spa Reflexology Sauna
766 E Hastings St, Vancouver, BC V6A 1R5, Canada
+1 604-251-5455+1 604-251-5455Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Yuen Foot Massage & Spa on Main
4673 Main St, Vancouver, BC V5V 3R6, Canada
+1 778-847-4673+1 778-847-4673Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Wellness HQ (Same Week Appointments!)
4603 Kingsway #108, Burnaby, BC V5H 4M4, Canada
+1 604-436-2833+1 604-436-2833Call to bookPhysiotherapy
Dry Needling
Total Therapy | North Burnaby | Physio Sports Wellness Clinic
4162 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 604-437-9355+1 604-437-9355Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Strive Health and Performance Brentwood
1899 Rosser Ave #114, Burnaby, BC V5C 6R5, Canada
+1 604-639-6393+1 604-639-6393Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Mount Pleasant Wellness Chiropractic and Massage Therapy
2518 Manitoba St, Vancouver, BC V5Y 3A6, Canada
+1 604-558-4411+1 604-558-4411Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tonume Integrated Health
2655 Commercial Dr, Vancouver, BC V5N 4C3, Canada
+1 604-428-1399+1 604-428-1399Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Soma Burnaby
3787 Canada Wy Suite 218, Burnaby, BC V5G 1G5, Canada
+1 604-568-0048+1 604-568-0048Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Healing Tree Massage + Wellness Studio
175 E Broadway #209, Vancouver, BC V5T 1W2, Canada
+1 604-605-8733+1 604-605-8733Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Physio Collective - Brentwood
4480 Dawson St, Burnaby, BC V5C 0J9, Canada
+1 604-336-9100+1 604-336-9100Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Burnaby Wellness Centre
3815 Hastings St, Burnaby, BC V5C 6V2, Canada
+1 604-294-2663+1 604-294-2663Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Zen Foot Reflexology & Body Massage
1252 Kingsway, Vancouver, BC V5V 3E1, Canada
+1 604-909-2459+1 604-909-2459Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Foundation Body Lab
2260 Main St, Vancouver, BC V5T 0J2, Canada
+1 604-842-3325+1 604-842-3325Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Jointworks Chiropractic
3860 Main St, Vancouver, BC V5V 3N9, Canada
+1 604-675-0388+1 604-675-0388Call to bookAcupuncture
Chiropractic
Burnaby Heights Chiropractic
4329 Hastings St, Burnaby, BC V5C 2J7, Canada
+1 604-298-0525+1 604-298-0525Call to bookChiropractic
Dry Needling
Mainland Massage Therapy
4561 Hastings St, Burnaby, BC V5C 2K3, Canada
+1 604-559-4559+1 604-559-4559Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Honey + Garlic Health Studio
3205 Fraser St, Vancouver, BC V5V 4B8, Canada
+1 604-879-5023+1 604-879-5023Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Massage Oasis. Ali Joy Cross, Registered Massage Therapist East Vancouver
1109 Commercial Dr, Vancouver, BC V5N 4C2, Canada
+1 604-715-0441+1 604-715-0441Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Local Health Integrative Clinic
2285 Clark Dr Unit 210, Vancouver, BC V5N 3G9, Canada
+1 604-568-7655+1 604-568-7655Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Urban Healing
4326 Fraser St, Vancouver, BC V5V 4G4, Canada
+1 604-428-8688+1 604-428-8688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Main Street Physiotherapy Clinic
4817 Main St, Vancouver, BC V5V 3R9, Canada
+1 604-568-2744+1 604-568-2744Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sunrise Victoria Physiotherapy and Massage Therapy Clinic
5458 Victoria Dr, Vancouver, BC V5P 3V8, Canada
+1 604-327-1400+1 604-327-1400Call to bookDry Needling
Physiotherapy
Beaudoin Yvon
4664 Lougheed Hwy. Suite 262, Burnaby, BC V5C 5T5, Canada
+1 778-870-0424+1 778-870-0424Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Renfrew - Collingwood
4.0
Average of 2,218 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Renfrew - Collingwood with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Renfrew - Collingwood with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good in and around Renfrew - Collingwood. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Renfrew - Collingwood, deep tissue massages usually take around 1 hour, with prices starting from $30.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Renfrew - Collingwood, Canada. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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