Best Deep Tissue Massages Near Me in Vancouver, Rural British Columbia
Choose from 6 venues offering Deep Tissue Massages near you in Vancouver, Rural British Columbia See map
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Vida Spa - The Westin Bayshore
1601 Bayshore Dr., Vancouver, BC V6G 2V4, Canada
+1 604-682-8432+1 604-682-8432Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Smile Thai Wellness Spa
235 Robson St, Vancouver, BC V6B 0E7, Canada
+1 604-630-3808+1 604-630-3808Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Hot Stone Massage
Baseline Health and Wellness
718 W Broadway #202, Vancouver, BC V5Z 1G8, Canada
+1 604-674-4027+1 604-674-4027Call to bookChiropractic
Physiotherapy
Mountainview Movement Massage and Wellness
207 W Hastings St Unit 512, Vancouver, BC V6B 2N4, Canada
+1 978-674-5857+1 978-674-5857Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Electra Health
970 Burrard St MZ1, Vancouver, BC V6Z 2R4, Canada
+1 604-685-4325+1 604-685-4325Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Peakform Wellness - Vancouver East
2555 Commercial Dr #201, Vancouver, BC V5N 4C1, Canada
+1 604-428-7325+1 604-428-7325Call to bookAcupuncture
Chiropractic
Downtown Health & Physiotherapy
1136 Richards St, Vancouver, BC V6B 3E6, Canada
+1 604-558-3210+1 604-558-3210Call to bookDry Needling
Acupuncture
Physiotherapy
Health Craft Clinic - Physiotherapy/Acupuncture
111 W Broadway Unit 206, Vancouver, BC V5Y 1P4, Canada
+1 604-563-4411+1 604-563-4411Call to bookDry Needling
Acupuncture
Physiotherapy
Barefoot Oasis
168 Keefer Pl, Vancouver, BC V6B 0J6, Canada
+1 604-449-5330+1 604-449-5330Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Lift Performance and Rehabilitation Clinic
4030 Knight St, Vancouver, BC V5N 5Y7, Canada
+1 604-229-3500+1 604-229-3500Call to bookPhysiotherapy
Chiropractic
Dry Needling
Prosper Health & Rehab
6176 Fraser St, Vancouver, BC V5W 3A1, Canada
+1 604-969-9281+1 604-969-9281Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Rize Fitness - Integrated Clinic and Fitness Facility
188 Smithe St, Vancouver, BC V6B 6A9, Canada
+1 604-673-5885+1 604-673-5885Call to bookPersonal Training
Myodetox Chinatown
683 Gore Ave, Vancouver, BC V6A 2Z8, Canada
+1 604-336-9565+1 604-336-9565Call to bookPhysiotherapy
Chiropractic
Dry Needling
City Sports + Physio Clinic
890 W Pender St #420, Vancouver, BC V6C 1J9, Canada
+1 604-606-1420+1 604-606-1420Call to bookPhysiotherapy
Chiropractic
Acupuncture
Acupoint Wellness Centre | Vancouver
808 Nelson St #618, Vancouver, BC V6Z 2H2, Canada
+1 604-688-7710+1 604-688-7710Call to bookDry Needling
Chiropractic
Acupuncture
Intent Health Clinic: Registered Massage Therapy
1669 W 3rd Ave #200, Vancouver, BC V6J 1K1, Canada
+1 604-428-8619+1 604-428-8619Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Enhance Arts Aesthetics & Spa (Olympic Village)
1791 Manitoba St, Vancouver, BC V5Y 1M7, Canada
+1 604-558-2658+1 604-558-2658Call to bookSpa Package
Sauna
Body Scrub
Gastown Massage Therapy
560 Beatty St #302, Vancouver, BC V6B 2L3, Canada
+1 604-336-7827+1 604-336-7827Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
SPORT + SPINAL PHYSICAL THERAPY
990 Homer St #206, Vancouver, BC V6B 2W7, Canada
+1 604-646-4118+1 604-646-4118Call to bookPhysiotherapy
Chiropractic
Dry Needling
painPRO City Square Vancouver
555 W 12th Ave suite 495, Vancouver, BC V5Z 3X7, Canada
+1 604-876-0029+1 604-876-0029Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Van Sports & Physiotherapy
625 Howe St #521, Vancouver, BC V6C 2T6, Canada
+1 604-661-8878+1 604-661-8878Call to bookDry Needling
Physiotherapy
Acupuncture
Therapy X Clinic | Vancouver
1578 W Broadway, Vancouver, BC V6J 5K9, Canada
+1 604-742-3688+1 604-742-3688Call to bookDry Needling
Physiotherapy
Tall Tree Health & Physiotherapy Centre
956 Commercial Dr, Vancouver, BC V5L 3W7, Canada
+1 604-258-9186+1 604-258-9186Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Acupuncture
Evolve RMT Vancouver | Registered Massage Therapy
4955 Knight St, Vancouver, BC V5P 2T4, Canada
+1 604-600-7399+1 604-600-7399Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Myodetox Fraser
3505 Fraser St, Vancouver, BC V5V 4C5, Canada
+1 604-336-9180+1 604-336-9180Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Symmetrix Exercise & Rehab
1059 Cambie St, Vancouver, BC V6B 5L7, Canada
+1 604-682-6765+1 604-682-6765Call to bookPhysiotherapy
Pro Wellness Massage Therapy
127 E 8th Ave, Vancouver, BC V5T 1R8, Canada
+1 778-248-8008+1 778-248-8008Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Lymphatic Drainage Massage
Everest Therapeutics Massage Therapy
970 Burrard St MZ2, Vancouver, BC V6Z 2R4, Canada
+1 604-633-9593+1 604-633-9593Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Movement Room Performance and Rehab Inc.
5334 Victoria Dr, Vancouver, BC V5P 3V7, Canada
+1 604-260-0603+1 604-260-0603Call to bookPhysiotherapy
Dry Needling
Kenzie Wellness Centre
1412 E 41st Ave, Vancouver, BC V5P 1J7, Canada
+1 604-564-9020+1 604-564-9020Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Mountainview Movement Massage and Wellness - Main St
2130 Main St Unit B, Vancouver, BC V5T 3C5, Canada
+1 604-282-3066+1 604-282-3066Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Reflexology
StudioHealth -ChiroWorks- [Studio-East]
4196 Main St, Vancouver, BC V5V 3P7, Canada
+1 604-879-4500+1 604-879-4500Call to bookAcupuncture
Chiropractic
Chipperfield Mobile Physiotherapy
351 W 20th Ave, Vancouver, BC V5Y 2C5, Canada
+1 604-828-2610+1 604-828-2610Call to bookAcupuncture
Physiotherapy
Paper Crane Massage Therapy
3589 Commercial St, Vancouver, BC V5N 4E8, Canada
+1 778-800-8770+1 778-800-8770Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Davie Village Registered Massage Therapy
1160 Burrard St #308, Vancouver, BC V6Z 2E8, Canada
+1 604-428-2799+1 604-428-2799Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Insync Physio Vancouver
4088 Cambie St #102, Vancouver, BC V5Z 2X8, Canada
+1 604-566-9716+1 604-566-9716Call to bookAcupuncture
Dry Needling
Physiotherapy
MSK Health and Performance Clinic
1033 Davie St #410, Vancouver, BC V6E 1M7, Canada
+1 604-689-9308+1 604-689-9308Call to bookDry Needling
Chiropractic
Physiotherapy
MVMTLAB Multidisciplinary Sport & Health Clinic
55 Water St suite #500, Vancouver, BC V6B 1A1, Canada
+1 604-282-7393+1 604-282-7393Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Couples Massage
Halsa Float Spas
2028 W 4th Ave, Vancouver, BC V6J 1M9, Canada
+1 604-738-0942+1 604-738-0942Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
MSK Health and Performance Clinic
2880 W 4th Ave, Vancouver, BC V6K 1R2, Canada
+1 604-224-7325+1 604-224-7325Call to bookPhysiotherapy
Dry Needling
Chiropractic
Re:Hub Massage Therapy Studio
550 W Broadway Unit 702, Vancouver, BC V5Z 0E9, Canada
+1 236-863-4101+1 236-863-4101Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Latitude Wellness and Counselling
815 Hornby St #401, Vancouver, BC V6Z 2E6, Canada
+1 778-899-1195+1 778-899-1195Call to bookChiropractic
Therapy Health Studio
175 E Broadway #201, Vancouver, BC V5T 1W2, Canada
+1 604-719-1117+1 604-719-1117Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Alaia Physiotherapy Sports + Wellness
997 Seymour St #310, Vancouver, BC V6B 3M1, Canada
+1 604-812-4286+1 604-812-4286Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Alliance Wellness Clinic
1177 W Broadway Suite #401, Vancouver, BC V6H 1G3, Canada
+1 604-737-1177+1 604-737-1177Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
The Workshop Performance Clinic
80-211 E Georgia St, Vancouver, BC V6A 1Z6, Canada
+1 236-455-2800+1 236-455-2800Call to bookPhysiotherapy
Chiropractic
Dry Needling
Yuen Foot Massage & Spa on Main
4673 Main St, Vancouver, BC V5V 3R6, Canada
+1 778-847-4673+1 778-847-4673Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Physio Shop: Vancouver's Best Physiotherapy
2260 Commercial Dr, Vancouver, BC V5N 4B5, Canada
+1 604-262-0909+1 604-262-0909Call to bookPersonal Training
Apana Massage Collective
The Dominion Building, 207 W Hastings St Unit 410, Vancouver, BC V6B 1H7, Canada
+1 604-336-6679+1 604-336-6679Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
True Health Studio
2688 Arbutus St, Vancouver, BC V6J 2C7, Canada
+1 604-221-8783+1 604-221-8783Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Burrard Chiropractic and Orthotics: Dr Zavosh
1160 Burrard St #703, Vancouver, BC V6Z 2E8, Canada
+1 604-568-6545+1 604-568-6545Call to bookChiropractic
Soma Studio West
2460 Trafalgar St, Vancouver, BC V6K 3T3, Canada
+1 604-738-1502+1 604-738-1502Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Relaxing Massage
Sophie Hobruecker, RMT
1340 Nanaimo St, Vancouver, BC V5L 4T6, Canada
+1 236-429-6360+1 236-429-6360Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Broadway Wellness
777 W Broadway #900, Vancouver, BC V5Z 4J7, Canada
+1 604-732-5222+1 604-732-5222Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Myotherapy Massage
700 W Pender St Suite 303, Vancouver, BC V6C 1G8, Canada
+1 236-877-6780+1 236-877-6780Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Full Body Massage
Brisa Spa & Studio
1-1399 Fountain Way Ct, Vancouver, BC V6H 4E6, Canada
+1 604-566-9887+1 604-566-9887Call to bookSauna
Body Scrub
Spa Package
Body Wrap
PhysioGURU & Massage
1606 Yew St, Vancouver, BC V6K 3E7, Canada
+1 778-370-3001+1 778-370-3001Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Sunrise Health Massage Therapy & Acupuncture
2560 E Hastings St, Vancouver, BC V5K 1Z3, Canada
+1 778-998-2560+1 778-998-2560Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Breathing Space Bodywork
119 W Pender St, Vancouver, BC V6B 1S5, Canada
+1 604-992-2206+1 604-992-2206Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Massage Therapy Vancouver
700 W Pender St Suite 303, Vancouver, BC V6C 1G8, Canada
+1 778-389-5190+1 778-389-5190Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
City Hall Massage Therapy
550 W Broadway Unit 749, Vancouver, BC V5Z 0E9, Canada
+1 604-565-2489+1 604-565-2489Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Mountainview Movement Massage and Wellness - South Granville RMT
1558 W Broadway, Vancouver, BC V6J 5K9, Canada
+1 604-282-3066+1 604-282-3066Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Vancouver Thai Massage
2786 W 16th Ave, Vancouver, BC V6K 4M1, Canada
+1 778-384-2515+1 778-384-2515Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
The ScoliClinic
6632 Main St, Vancouver, BC V5X 3H2, Canada
+1 604-336-0238+1 604-336-0238Call to bookChiropractic
Physiotherapy
Umi Registered Massage Therapy
1537 W 8th Ave #202, Vancouver, BC V6J 1T5, Canada
+1 604-256-6171+1 604-256-6171Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
AT Pain Solutions Acupuncture Clinic
2184 W Broadway Suite 260, Vancouver, BC V6K 2E1, Canada
+1 604-742-1116+1 604-742-1116Call to bookAcupuncture
Northwest Rehab Group
2830 Main St, Vancouver, BC V5T 3G2, Canada
+1 604-875-9779+1 604-875-9779Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Focus Physio and Wellness
179 W 2nd Ave, Vancouver, BC V5Y 1B8, Canada
+1 778-819-6565+1 778-819-6565Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Prenatal Massage
Skin Technique Medical Aesthetics
1046 Hamilton St, Vancouver, BC V6B 2R9, Canada
+1 778-945-7505+1 778-945-7505Call to bookMicroneedling
Non-Surgical Facelift
IPL Hair Removal
Skin Lightening Treatment
Hastings Spa Reflexology Sauna
766 E Hastings St, Vancouver, BC V6A 1R5, Canada
+1 604-251-5455+1 604-251-5455Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Hot Stone Massage
Therapia Centre
1377 Homer St, Vancouver, BC V6B 5M9, Canada
+1 604-336-3565+1 604-336-3565Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Alex Yang - Massage Therapist (RMT) @ West End Wellness
1033 Davie St #501, Vancouver, BC V6E 1M7, Canada
+1 604-428-9355+1 604-428-9355Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Couples Massage
Dragon Feet Wellness Centre
5766 Victoria Dr, Vancouver, BC V5P 3W7, Canada
+1 604-323-6889+1 604-323-6889Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Formula Fig Mount Pleasant
3570 Main St, Vancouver, BC V5V 3N3, Canada
+1 888-848-1970+1 888-848-1970Call to bookStretch Mark Removal
LED Light Therapy
Dermal Fillers
Mesotherapy
FIT TO TRAIN Human Performance Systems Inc.
808 Nelson St #710, Vancouver, BC V6Z 2H2, Canada
+1 604-630-2404+1 604-630-2404Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Couples Massage
Olecranon Registered Massage Therapy
1238 Homer St #3, Vancouver, BC V6B 2Y5, Canada
+1 604-728-4294+1 604-728-4294Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Robert Marshall RMT
601 W Broadway #400, Vancouver, BC V5Z 4C2, Canada
+1 604-789-4706+1 604-789-4706Call to bookDeep Tissue Massage
Sports Massage
NuAGE Laser
1130 W Pender St #101, Vancouver, BC V6E 4A4, Canada
+1 778-379-5444+1 778-379-5444Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Calmino Massage Therapy and Acupuncture
1340 Nanaimo St, Vancouver, BC V5L 4T6, Canada
+1 236-429-6360+1 236-429-6360Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Courtenay Pletz, RMT
207 W Hastings St Unit 615, Vancouver, BC V6B 1H7, Canada
+1 778-919-9224+1 778-919-9224Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Lissy Mitchell RMT
1377 Homer St, Vancouver, BC V6B 5M9, Canada
+1 604-336-3565+1 604-336-3565Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Heartspace Massage and Healing Arts
825 Granville St Unit 609, Vancouver, BC V6Z 1K9, Canada
+1 778-819-6833+1 778-819-6833Call to bookPhysiotherapy
Stewart & Associates Counselling & Coaching Inc.
1118 Homer St #227, Vancouver, BC V6B 6L5, Canada
+1 604-687-7171+1 604-687-7171Call to bookPhysiotherapy
Cascade Massage Therapy
Located in Le Physique Health & Fitness, 662 Leg in Boot Square, Vancouver, BC V5Z 4B3, Canada
+1 778-788-6695+1 778-788-6695Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Pacific Coast Massage Therapy
736 Granville St Suite 1118, Vancouver, BC V6Z 1G3, Canada
+1 604-687-4078+1 604-687-4078Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Burrard Physiotherapy
1190 Hornby St #702, Vancouver, BC V6Z 2K5, Canada
+1 604-684-1640+1 604-684-1640Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Main Acupuncture Clinic
232 E 11th Ave, Vancouver, BC V5T 2C3, Canada
+1 604-639-9013+1 604-639-9013Call to bookAcupuncture
Trikinetic Massage Therapy
2555 Commercial Dr #203, Vancouver, BC V5N 4C2, Canada
+1 604-879-9400+1 604-879-9400Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Alliance Wellness Yaletown
827 Hamilton St, Vancouver, BC V6B 2R7, Canada
+1 604-687-7678+1 604-687-7678Call to bookDry Needling
Acupuncture
Chiropractic
Peter M. Duffy Registered Massage Therapy
1867 W Broadway #102, Vancouver, BC V6J 4W1, Canada
+1 778-798-7455+1 778-798-7455Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Remedial Massage
Roots Registered Massage Therapy
127 E Pender St, Vancouver, BC V6A 1T6, Canada
+1 604-805-2343+1 604-805-2343Call to bookBody Scrub
Spa Package
Allan McGavin Sports Medicine Clinic Physiotherapy at Plaza of Nations
750 Pacific Blvd B103, Vancouver, BC V6B 5E7, Canada
+1 604-642-6761+1 604-642-6761Call to bookPhysiotherapy
Dry Needling
Coastal Winds Massage Therapy
119 W Pender St Suite 101, Vancouver, BC V6B 1S5, Canada
+1 778-828-6075+1 778-828-6075Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Qi Integrated Health
1764 W 7th Ave, Vancouver, BC V6J 5A3, Canada
+1 604-742-8383+1 604-742-8383Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Hummingbird Registered Massage Therapy
1055 W 41st Ave 2nd floor, Vancouver, BC V6M 1W9, Canada
+1 778-984-3086+1 778-984-3086Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Cupping Therapy
Alecia Dawn RMT- Your Body & Breath
856 Homer St Suite 110, Vancouver, BC V6B 2W2, Canada
+1 604-442-9290+1 604-442-9290Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Vancouver
4.9
Average of 1,012 reviews of 6 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Vancouver with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Vancouver, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in Vancouver are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Vancouver should cost around $85, and plan on spending up to 1 hour 30 minutes at your session.
So the search is over. Your new massage match in Vancouver is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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