Best Deep Tissue Massages near me in Sefton, Sydney
One venue offering Deep Tissue Massages in Sefton, Sydney See map
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Sefton Thai Massage
36 Helen St, Sefton NSW 2162, Australia
+61 2 9644 7649+61 2 9644 7649Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Ayurvedic Massage
101 Massage Sefton
4/101 Clapham Rd, Sefton NSW 2162, Australia
+61 2 8739 2519+61 2 8739 2519Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Ottoman Turkish Bath & Day Spa
Level 2/46 Wellington Rd, South Granville NSW 2142, Australia
+61 2 9632 7772+61 2 9632 7772Call to bookBody Scrub
Sauna
Spa Package
Next Phase Injury Therapy
1/444 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9791 9599+61 2 9791 9599Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
PTC Performance - Lidcombe Physiotherapy
Church St, Lidcombe NSW 2141, Australia
+61 2 7226 3616+61 2 7226 3616Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Realign Rehab Physiotherapy & Chiropractic
168 Waterloo Rd, Greenacre NSW 2190, Australia
+61 410 088 993+61 410 088 993Call to bookDry Needling
Physiotherapy
Chiropractic
Integrated Therapy & Fitness
1/302 Chapel Rd, Bankstown NSW 2200, Australia
+61 2 9708 6884+61 2 9708 6884Call to bookPhysiotherapy
Chiropractic
Guildford Physiotherapy Sports Centre
330 Guildford Rd, Guildford NSW 2161, Australia
+61 2 9681 3467+61 2 9681 3467Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Pikul Remedial Thai Massage
Shop1/59A Queen St, Auburn NSW 2144, Australia
+61 493 438 197+61 493 438 197Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Full Body Massage
At Yagoona Massage
481 Hume Hwy, Yagoona NSW 2199, Australia
+61 2 9790 6436+61 2 9790 6436Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Acupressure
Massage & Acupuncture in Chullora
Marketplace, Shop 38/355 - 357 Waterloo Rd, Chullora NSW 2190, Australia
+61 2 9449 7869+61 2 9449 7869Call to bookDry Needling
Acupuncture
Chiropractic
Greenacre Natural Therapies
63 Noble Ave, Greenacre NSW 2190, Australia
+61 418 245 449+61 418 245 449Call to bookWeight Loss Program
Laser Lipo
Bankstown Nice Remedial & Thai Massage
12 Bankstown City Plaza, Bankstown NSW 2200, Australia
+61 2 9145 5117+61 2 9145 5117Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Remedial Massage
Auburn Elite massage
2D Auburn Rd, Auburn NSW 2144, Australia
+61 405 476 228+61 405 476 228Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Prenatal Massage
Bankstown 112 Massage
112 Bankstown City Plaza, Bankstown NSW 2200, Australia
+61 422 998 866+61 422 998 866Call to bookSpa Package
Body Scrub
Therapeutic Clinic for Women: Divine Healing for women ONLY
183 Cumberland Rd, Auburn NSW 2144, Australia
+61 416 482 953+61 416 482 953Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Full Body Massage
Chok Dee Thai Massage
5/75 Rickard Rd, Bankstown NSW 2200, Australia
+61 2 9708 1658+61 2 9708 1658Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Full Body Massage
Siam Guildford Thai Massage
1/318 Railway Terrace, Guildford NSW 2161, Australia
+61 2 8739 6349+61 2 8739 6349Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Relaxing Massage
Yagoona Asian Massage
8/437 Hume Hwy, Yagoona NSW 2199, Australia
+61 426 115 858+61 426 115 858Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Thai Massage
Jinli Massage (金丽中医推拿）
21/28 Elsham Rd, Auburn NSW 2144, Australia
+61 401 923 988+61 401 923 988Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Couples Massage
Regents park massage therapy
9/48 Amy St, Regents Park NSW 2143, Australia
+61 2 9738 9917+61 2 9738 9917Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Couples Massage
Centrum Massage
Chester Square Shoppping Centre, 3/1 Leicester St, Chester Hill NSW 2162, Australia
+61 2 9644 2039+61 2 9644 2039Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Ayurvedic Massage
Better Care Massage and Acupuncture
Bankstown Central, Shop 307/1 North Terrace, Bankstown NSW 2200, Australia
+61 2 9793 1625+61 2 9793 1625Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Miss Catz’ Thai Massage
56A Joseph St, Lidcombe NSW 2141, Australia
+61 420 742 988+61 420 742 988Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Thai Village Massage and Spa Bankstown
Shop 3A/242 South Terrace, Bankstown NSW 2200, Australia
+61 2 8739 6210+61 2 8739 6210Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Carramar Massage
140 Wattle Ave, Carramar NSW 2163, Australia
+61 435 397 388+61 435 397 388Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Lymphatic Drainage Massage
Traditional Chinese Remedial Massage - Magic Fingers - Healing Hands
4/90 Waldron Rd, Chester Hill NSW 2162, Australia
+61 457 589 171+61 457 589 171Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Relaxing Massage
Magic Touch Massage
Central, Shop/235 North Terrace, Bankstown NSW 2200, Australia
+61 2 9708 3781+61 2 9708 3781Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Remedial Massage
Bankstown Massage
D/34 Greenfield Parade, Bankstown NSW 2200, Australia
+61 2 8739 9984+61 2 8739 9984Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Ayurvedic Massage
Body Haven Massage Auburn
ShopQ46A 57, 59 Queen St, Auburn NSW 2144, Australia
+61 478 148 688+61 478 148 688Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Auburn Massage Centre
53-55 Rawson St, Auburn NSW 2144, Australia
+61 415 948 688+61 415 948 688Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Back Massage
Lidcombe Massage
11B Joseph St, Lidcombe NSW 2141, Australia
+61 405 320 602+61 405 320 602Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Sefton
5.0
Average of 19 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Sefton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Sefton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
There’s quite a lineup across Sefton on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Sefton usually costs between $55 and $245.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Sefton today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 120,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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