Best Deep Tissue Massages Near Me in Hillsdale, Sydney
Choose from 9 venues offering Deep Tissue Massages near you in Hillsdale, Sydney See map
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Cristian Tiar
9/268B Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 405 063 078+61 405 063 078Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Thai Massage
Baan Butsaba Remedial Massage Hillsdale
228b Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 2 8590 0675+61 2 8590 0675Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Movement 101 Botany
1421A Botany Rd, Botany NSW 2019, Australia
+61 2 9316 4069+61 2 9316 4069Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Active RX Physio
Fitness First Maroubra, Pacific Square, 737 Anzac Parade, Maroubra NSW 2035, Australia
+61 404 241 910+61 404 241 910Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Remedial Massage
Advanz Health Physiotherapy Maroubra - PHYSIO. MASSAGE. PILATES
922 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8068 7161+61 2 8068 7161Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Veda Thai Massage Randwick
78 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9398 7750+61 2 9398 7750Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Grand Thai Massage
765B Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 2049+61 2 9349 2049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Hands By Amanda Hearne
2b/791 Botany Rd, Rosebery NSW 2018
0423 169 8590423 169 859Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
LAILA Thai Massage Randwick Coogee
53 Perouse Rd, Randwick NSW 2031, Australia
+61 422 248 393+61 422 248 393Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Switch Physiotherapy Maroubra
321 Malabar Rd, Maroubra NSW 2035, Australia
+61 2 9349 4253+61 2 9349 4253Call to bookDry Needling
Physiotherapy
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Befit Training Physiotherapy Coogee
Shop 1/2 Byron St, Coogee NSW 2034, Australia
+61 413 195 606+61 413 195 606Call to bookPhysiotherapy
Dry Needling
Mumsabai Therapeutic Massage Clinic Est 2008
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 409 941 789+61 409 941 789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sosna
Level 3 Suite 9/826 Anzac Parade, Maroubra NSW 2035, Australia
+61 415 985 616+61 415 985 616Call to bookDry Needling
Nice day massage
The Cannery Rosebery office 8, level one, 61, Mentmore Ave, Rosebery NSW 2018, Australia
+61 405 602 638+61 405 602 638Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Sabaidee Remedial & Thai Massage
140 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9664 1600+61 2 9664 1600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YS Physiotherapy
Shop 5/662 Botany Rd, Alexandria NSW 2015, Australia
+61 2 8080 8088+61 2 8080 8088Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Coogee Bay Physio
Shop 4/55 Dudley St, Coogee NSW 2034, Australia
+61 2 9665 9667+61 2 9665 9667Call to bookAcupuncture
Dry Needling
Physiotherapy
MVP Health (AVOCA)
115 Avoca St, Randwick NSW 2031, Australia
+61 414 442 736+61 414 442 736Call to bookPhysiotherapy
Chiropractic
Tara Thai Massage
8 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9399 9938+61 2 9399 9938Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
LJ Chiropractic Clinic - Kensington
212 Anzac Parade, Kensington NSW 2033, Australia
+61 2 9188 8484+61 2 9188 8484Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Pinnacle health massage and beauty
149-161 O'Riordan St, Mascot NSW 2020, Australia
+61 424 690 288+61 424 690 288Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Space Coogee-Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696+61 2 8866 3696Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Paddo Performance
Unit 22/13-15 Baker St, Banksmeadow NSW 2019, Australia
+61 2 9145 0304+61 2 9145 0304Call to bookKintsugi Therapies - Coogee & Randwick Acupuncture, Massage & Herbal Therapies
84 Howard St, Randwick NSW 2031, Australia
+61 431 364 108+61 431 364 108Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Beauty on Boyce
4/822 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 2426+61 2 8347 2426Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Ultimate Therapy Australia
CrossFit Maroubra, 225 Maroubra Rd, Maroubra NSW 2035, Australia
+61 426 795 823+61 426 795 823Call to bookAcupuncture
Dry Needling
Maroubra Remedial Massage
116A Boyce Rd, Maroubra NSW 2035, Australia
+61 420 457 951+61 420 457 951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Divine Home Massage - Mobile Massage
511/65-71 Belmore Rd, Randwick NSW 2031, Australia
+61 2 8310 7067+61 2 8310 7067Call to bookSpa Package
Body Scrub
Sauna
Young Jin Kinesiology
68 Portland Cres, Maroubra NSW 2035, Australia
+61 416 059 332+61 416 059 332Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Recharge Health Collective Maroubra
Shop 1/309-311 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 2 9184 7955+61 2 9184 7955Call to bookDry Needling
Acupuncture
Chiropractic
Blossom Traditional Thai Massage
14 Inglethorpe Ave, Kensington NSW 2033, Australia
+61 431 543 413+61 431 543 413Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Sea Side Thai Massage
28-32 McKeon St, Maroubra NSW 2035, Australia
+61 2 9344 4014+61 2 9344 4014Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Rehab First Hydrotherapy & Performance Centre
1197 Botany Rd, Mascot NSW 2020, Australia
+61 2 8339 1384+61 2 8339 1384Call to bookPhysiotherapy
Dry Needling
Massage By The Beach
161-167 Dolphin St, Coogee NSW 2034, Australia
+61 415 741 274+61 415 741 274Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lukas Vojnar Massage
62 Raglan St, Malabar NSW 2036, Australia
+61 410 802 850+61 410 802 850Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
iMove Physiotherapy Coogee
116 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9665 9198+61 2 9665 9198Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Maroubra Road Physiotherapy
shop 4/16 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9314 3888+61 2 9314 3888Call to bookDry Needling
Physiotherapy
Acupuncture
Seabeyond Massage Therapy Clinic
136 Gale Rd, Maroubra NSW 2035, Australia
+61 485 878 939+61 485 878 939Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Jane Matraville Thai Massage
484 Bunnerong Rd, Matraville NSW 2036, Australia
+61 2 9311 7555+61 2 9311 7555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifecare Matraville Dynamic Physiotherapy
494 Bunnerong Rd, Matraville NSW 2036, Australia
+61 2 8345 3555+61 2 8345 3555Call to bookPhysiotherapy
Dry Needling
Maya Remedial Thai Massage
Shop 2/173 Arden St, Coogee NSW 2034, Australia
+61 422 464 658+61 422 464 658Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Dusita Thai Massage
297/116 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 8118+61 2 9344 8118Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Randwick Thai Massage
22 Perouse Rd, Randwick NSW 2031, Australia
+61 2 9314 5412+61 2 9314 5412Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Coogee Physio
8 Malabar Rd, South Coogee NSW 2034, Australia
+61 2 9665 7658+61 2 9665 7658Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
SYDNEY SPORTS RECOVERY
60 Raglan St, Malabar NSW 2036, Australia
+61 434 645 125+61 434 645 125Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Taiji Massage and Acupuncture
level 2/832 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 0015+61 2 8347 0015Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Chi Link Acupuncture & Massage Centre
Westfield, Shop 349, Level 3, Next to Woolworths, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 1888+61 2 8347 1888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saignarm Thai Massage
1154 Botany Rd, Botany NSW 2019, Australia
+61 2 9695 1176+61 2 9695 1176Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Magic Touch Massage
39/73 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9398 8288+61 2 9398 8288Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Kang's Rehabilitation Eastgardens
Shop 253/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6473+61 2 9344 6473Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Mumsabai Organic Massage and Foot Spa
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 8084 2597+61 2 8084 2597Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Foot Paradise
Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6863+61 2 9344 6863Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Lee Massage & Acupuncture Westfield Eastgardens
Shop 313 Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 0348+61 2 8347 0348Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Kensington Physiotherapy & Sports Injury Clinic
University Terraces, 17 High St, UNSW Sydney, Kensington NSW 2033, Australia
+61 2 9385 6482+61 2 9385 6482Call to bookPhysiotherapy
Dry Needling
Miss Mobility | Sports and Remedial Massage
61A Bream St, Coogee NSW 2034, Australia
+61 450 881 884+61 450 881 884Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sang Thai Massage Randwick
40 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9314 6646+61 2 9314 6646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
R&R Natural Massage
152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5077+61 2 9315 5077Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Maroubra Thai Massage and Spa
12/245 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 6491+61 2 9344 6491Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Mascot Japanese Relaxation Massage
1119 Botany Rd, Mascot NSW 2020, Australia
+61 416 863 721+61 416 863 721Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sunny Dreamland Massage Mascot
1071 Botany Rd, Mascot NSW 2020, Australia
+61 431 188 274+61 431 188 274Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
SWEET PEACH MASSAGE - Mascot Massage
1071 Botany Rd, Mascot NSW 2020, Australia
+61 414 291 588+61 414 291 588Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Hillsdale
4.9
Average of 404 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Hillsdale with Fresha
Fresha is the best place to book your next massage appointment in Hillsdale. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Hillsdale today. There are almost 10 five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Hillsdale should cost around $95, and plan on spending up to 2 hours at your session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Hillsdale, Australia. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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