Best Deep Tissue Massages near me in Matraville, Sydney
Choose from 4 venues offering Deep Tissue Massages near you in Matraville, Sydney See map
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Lifecare Matraville Dynamic Physiotherapy
494 Bunnerong Rd, Matraville NSW 2036, Australia
+61 2 8345 3555+61 2 8345 3555Call to bookDeep Tissue Massage
Remedial Massage
Movement 101 Botany
1421A Botany Rd, Botany NSW 2019, Australia
+61 2 9316 4069+61 2 9316 4069Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Active RX Physio
Fitness First Maroubra, Pacific Square, 737 Anzac Parade, Maroubra NSW 2035, Australia
+61 404 241 910+61 404 241 910Call to bookPhysiotherapy
Dry Needling
Advanz Health Physiotherapy Maroubra - PHYSIO. PILATES. EXERCISE PHYSIOLOGY. MASSAGE
Level 4/812 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8068 7161+61 2 8068 7161Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Grand Thai Massage
765B Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 2049+61 2 9349 2049Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
LAILA Thai Massage Randwick Coogee
53 Perouse Rd, Randwick NSW 2031, Australia
+61 422 248 393+61 422 248 393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Switch Physiotherapy Maroubra
321 Malabar Rd, Maroubra NSW 2035, Australia
+61 2 9349 4253+61 2 9349 4253Call to bookDry Needling
Physiotherapy
Sosna Remedial Massage (book online)
Level 3 Suite 9/826 Anzac Parade, Maroubra NSW 2035, Australia
+61 415 985 616+61 415 985 616Call to bookDry Needling
Beauty on Boyce
4/822 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 2426+61 2 8347 2426Call to bookSpray Tanning
Health Spot Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696+61 2 8866 3696Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Paddo Performance
Unit 22/13-15 Baker St, Banksmeadow NSW 2019, Australia
+61 2 9145 0304+61 2 9145 0304Call to book
Chi Link Acupuncture & Massage Centre
Westfield, Shop 349, Level 3, Next to Woolworths, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 1888+61 2 8347 1888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Young Jin Kinesiology and Remedial Massage
68 Portland Cres, Maroubra NSW 2035, Australia
+61 416 059 332+61 416 059 332Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Massage And Treatment (MAT)
82 Denison St, Hillsdale NSW 2036, Australia
+61 450 327 914+61 450 327 914Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recharge Health Collective Maroubra
Shop 1/309-311 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 2 9184 7955+61 2 9184 7955Call to bookDry Needling
Chiropractic
Acupuncture
Sea Side Thai Massage
28-32 McKeon St, Maroubra NSW 2035, Australia
+61 2 9344 4014+61 2 9344 4014Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
BLAST PIT Fitness & Empowerment
Shop 2 /2/8 Pine Ave, Little Bay NSW 2036, Australia
+61 2 7208 5048+61 2 7208 5048Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Cristian Tiar remedial massage kinesiology Italy
9/268B Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 405 063 078+61 405 063 078Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Ayurvedic Massage
Rehab First Hydrotherapy & Performance Centre
1197 Botany Rd, Mascot NSW 2020, Australia
+61 2 8339 1384+61 2 8339 1384Call to bookPhysiotherapy
Dry Needling
Sea Beyond Massage Therapy Clinic
136 Gale Rd, Maroubra NSW 2035, Australia
+61 485 878 939+61 485 878 939Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Maroubra Road Physiotherapy
shop 4/16 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9314 3888+61 2 9314 3888Call to bookPhysiotherapy
Dry Needling
Acupuncture
Dusita Thai Massage
297/116 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 8118+61 2 9344 8118Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Coogee Physio
8 Malabar Rd, South Coogee NSW 2034, Australia
+61 2 9665 7658+61 2 9665 7658Call to bookAcupuncture
Physiotherapy
Dry Needling
SYDNEY SPORTS RECOVERY
60 Raglan St, Malabar NSW 2036, Australia
+61 434 645 125+61 434 645 125Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Taiji Massage and Acupuncture
level 2/832 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 0015+61 2 8347 0015Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saignarm Thai Massage
1154 Botany Rd, Botany NSW 2019, Australia
+61 2 9695 1176+61 2 9695 1176Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kang's Rehabilitation Eastgardens
Shop 253/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6473+61 2 9344 6473Call to bookAcupuncture
Chiropractic
Baan Butsaba Remedial Massage Hillsdale
228b Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 2 8590 0675+61 2 8590 0675Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lee Massage & Acupuncture Westfield Eastgardens
Westfield Eastgardens, 313/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 0348+61 2 8347 0348Call to bookAcupuncture
Physiotherapy
Foot Paradise
Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6863+61 2 9344 6863Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
R&R Natural Massage
Shop 160/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5077+61 2 9315 5077Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Maroubra Thai Massage and Spa
12/245 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 6491+61 2 9344 6491Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Mascot Japanese Relaxation Massage
1119 Botany Rd, Mascot NSW 2020, Australia
+61 416 863 721+61 416 863 721Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Matraville
4.0
Average of 1,145 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Matraville with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Matraville, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Matraville. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Matraville easily on Fresha's website or mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Matraville, Australia. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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