Best Deep Tissue Massages Near Me in Banksmeadow, Sydney
Choose from 9 venues offering Deep Tissue Massages near you in Banksmeadow, Sydney See map
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Paddo Performance
Unit 22/13-15 Baker St, Banksmeadow NSW 2019, Australia
+61 2 9145 0304+61 2 9145 0304Call to bookMovement 101 Botany
1421A Botany Rd, Botany NSW 2019, Australia
+61 2 9316 4069+61 2 9316 4069Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Active RX Physio
Fitness First Maroubra, Pacific Square, 737 Anzac Parade, Maroubra NSW 2035, Australia
+61 404 241 910+61 404 241 910Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Remedial Massage
Advanz Health Physiotherapy Maroubra - PHYSIO. MASSAGE. PILATES
922 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8068 7161+61 2 8068 7161Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Veda Thai Massage Randwick
78 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9398 7750+61 2 9398 7750Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Grand Thai Massage
765B Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 2049+61 2 9349 2049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Hands By Amanda Hearne
2b/791 Botany Rd, Rosebery NSW 2018
0423 169 8590423 169 859Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
LAILA Thai Massage Randwick Coogee
53 Perouse Rd, Randwick NSW 2031, Australia
+61 422 248 393+61 422 248 393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Switch Physiotherapy Maroubra
321 Malabar Rd, Maroubra NSW 2035, Australia
+61 2 9349 4253+61 2 9349 4253Call to bookPhysiotherapy
Dry Needling
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Body Active Physio
g03/90-96 Bourke Rd, Alexandria NSW 2015, Australia
+61 1300 787 254+61 1300 787 254Call to bookPhysiotherapy
Dry Needling
Befit Training Physiotherapy Coogee
Shop 1/2 Byron St, Coogee NSW 2034, Australia
+61 413 195 606+61 413 195 606Call to bookPhysiotherapy
Dry Needling
Mumsabai Therapeutic Massage Clinic Est 2008
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 409 941 789+61 409 941 789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sosna
Level 3 Suite 9/826 Anzac Parade, Maroubra NSW 2035, Australia
+61 415 985 616+61 415 985 616Call to bookDry Needling
Nice day massage
The Cannery Rosebery office 8, level one, 61, Mentmore Ave, Rosebery NSW 2018, Australia
+61 405 602 638+61 405 602 638Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
YS Physiotherapy
Shop 5/662 Botany Rd, Alexandria NSW 2015, Australia
+61 2 8080 8088+61 2 8080 8088Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Marina's Remedial Massage
5 Link Rd, Zetland NSW 2017, Australia
+61 477 938 170+61 477 938 170Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabaidee Remedial & Thai Massage
140 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9664 1600+61 2 9664 1600Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Coogee Bay Physio
Shop 4/55 Dudley St, Coogee NSW 2034, Australia
+61 2 9665 9667+61 2 9665 9667Call to bookPhysiotherapy
Dry Needling
Acupuncture
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888+61 497 997 888Call to bookBody Scrub
Sauna
Spa Package
Tara Thai Massage
8 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9399 9938+61 2 9399 9938Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
MVP Health (AVOCA)
115 Avoca St, Randwick NSW 2031, Australia
+61 414 442 736+61 414 442 736Call to bookChiropractic
Physiotherapy
LJ Chiropractic Clinic - Kensington
212 Anzac Parade, Kensington NSW 2033, Australia
+61 2 9188 8484+61 2 9188 8484Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Pinnacle health massage and beauty
149-161 O'Riordan St, Mascot NSW 2020, Australia
+61 424 690 288+61 424 690 288Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Space Coogee-Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696+61 2 8866 3696Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Matias Tuset Strength Coach & Remedial Massage Therapist
1/576-578 Botany Rd, Alexandria NSW 2015, Australia
+61 433 805 341+61 433 805 341Call to bookKintsugi Therapies - Coogee & Randwick Acupuncture, Massage & Herbal Therapies
84 Howard St, Randwick NSW 2031, Australia
+61 431 364 108+61 431 364 108Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Ultimate Therapy Australia
CrossFit Maroubra, 225 Maroubra Rd, Maroubra NSW 2035, Australia
+61 426 795 823+61 426 795 823Call to bookAcupuncture
Dry Needling
Beauty on Boyce
4/822 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 2426+61 2 8347 2426Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Maroubra Remedial Massage
116A Boyce Rd, Maroubra NSW 2035, Australia
+61 420 457 951+61 420 457 951Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Young Jin Kinesiology
68 Portland Cres, Maroubra NSW 2035, Australia
+61 416 059 332+61 416 059 332Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Divine Home Massage - Mobile Massage
511/65-71 Belmore Rd, Randwick NSW 2031, Australia
+61 2 8310 7067+61 2 8310 7067Call to bookBody Scrub
Sauna
Spa Package
Press Massage
201/35 Doody St, Alexandria NSW 2015, Australia
+61 2 9161 7028+61 2 9161 7028Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Recharge Health Collective Maroubra
Shop 1/309-311 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 2 9184 7955+61 2 9184 7955Call to bookDry Needling
Chiropractic
Acupuncture
Blossom Traditional Thai Massage
14 Inglethorpe Ave, Kensington NSW 2033, Australia
+61 431 543 413+61 431 543 413Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Sea Side Thai Massage
28-32 McKeon St, Maroubra NSW 2035, Australia
+61 2 9344 4014+61 2 9344 4014Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cristian Tiar
9/268B Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 405 063 078+61 405 063 078Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Thai Massage
Sydney Acupuncture Clinic
Unit 4/635 Gardeners Rd, Mascot NSW 2020, Australia
+61 2 9368 0384+61 2 9368 0384Call to bookAcupuncture
Rehab First Hydrotherapy & Performance Centre
1197 Botany Rd, Mascot NSW 2020, Australia
+61 2 8339 1384+61 2 8339 1384Call to bookDry Needling
Physiotherapy
Body Active Physiotherapy
F4/244 Coward St, Mascot NSW 2020, Australia
+61 1300 787 254+61 1300 787 254Call to bookPhysiotherapy
Lukas Vojnar Massage
62 Raglan St, Malabar NSW 2036, Australia
+61 410 802 850+61 410 802 850Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
Maroubra Road Physiotherapy
shop 4/16 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9314 3888+61 2 9314 3888Call to bookPhysiotherapy
Dry Needling
Acupuncture
Seabeyond Massage Therapy Clinic
136 Gale Rd, Maroubra NSW 2035, Australia
+61 485 878 939+61 485 878 939Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
iMove Physiotherapy Coogee
116 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9665 9198+61 2 9665 9198Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Sydney Sports Chiro Kensington
91 Anzac Parade, Kensington NSW 2033, Australia
+61 401 828 853+61 401 828 853Call to bookChiropractic
Dry Needling
Jane Matraville Thai Massage
484 Bunnerong Rd, Matraville NSW 2036, Australia
+61 2 9311 7555+61 2 9311 7555Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Lifecare Matraville Dynamic Physiotherapy
494 Bunnerong Rd, Matraville NSW 2036, Australia
+61 2 8345 3555+61 2 8345 3555Call to bookPhysiotherapy
Dry Needling
Dusita Thai Massage
297/116 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 8118+61 2 9344 8118Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Randwick Thai Massage
22 Perouse Rd, Randwick NSW 2031, Australia
+61 2 9314 5412+61 2 9314 5412Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Coogee Physio
8 Malabar Rd, South Coogee NSW 2034, Australia
+61 2 9665 7658+61 2 9665 7658Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
SYDNEY SPORTS RECOVERY
60 Raglan St, Malabar NSW 2036, Australia
+61 434 645 125+61 434 645 125Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Taiji Massage and Acupuncture
level 2/832 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 0015+61 2 8347 0015Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Chi Link Acupuncture & Massage Centre
Westfield, Shop 349, Level 3, Next to Woolworths, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 1888+61 2 8347 1888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Touch Massage
39/73 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9398 8288+61 2 9398 8288Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Saignarm Thai Massage
1154 Botany Rd, Botany NSW 2019, Australia
+61 2 9695 1176+61 2 9695 1176Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kang's Rehabilitation Eastgardens
Shop 253/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6473+61 2 9344 6473Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Baan Butsaba Remedial Massage Hillsdale
228b Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 2 8590 0675+61 2 8590 0675Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Sports Lab
1/576-578 Botany Rd, Alexandria NSW 2015, Australia
+61 2 8310 2828+61 2 8310 2828Call to bookChiropractic
Physiotherapy
Dry Needling
Mumsabai Organic Massage and Foot Spa
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 8084 2597+61 2 8084 2597Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Foot Paradise
Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6863+61 2 9344 6863Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Lee Massage & Acupuncture Westfield Eastgardens
Shop 313 Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 0348+61 2 8347 0348Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Kensington Physiotherapy & Sports Injury Clinic
University Terraces, 17 High St, UNSW Sydney, Kensington NSW 2033, Australia
+61 2 9385 6482+61 2 9385 6482Call to bookPhysiotherapy
Dry Needling
Natural Care Massage & Acupuncture
2/4 Defries Ave, Zetland NSW 2017, Australia
+61 404 865 888+61 404 865 888Call to bookAcupuncture
Sang Thai Massage Randwick
40 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9314 6646+61 2 9314 6646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
R&R Natural Massage
152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5077+61 2 9315 5077Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Maroubra Thai Massage and Spa
12/245 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 6491+61 2 9344 6491Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Mascot Japanese Relaxation Massage
1119 Botany Rd, Mascot NSW 2020, Australia
+61 416 863 721+61 416 863 721Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sunny Dreamland Massage Mascot
1071 Botany Rd, Mascot NSW 2020, Australia
+61 431 188 274+61 431 188 274Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mascot Massage
6/635 Gardeners Rd, Mascot NSW 2020, Australia
+61 451 186 088+61 451 186 088Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Rosebery Massage
3/29-37 Epsom Rd, Rosebery NSW 2018, Australia
+61 2 9697 0397+61 2 9697 0397Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SWEET PEACH MASSAGE - Mascot Massage
1071 Botany Rd, Mascot NSW 2020, Australia
+61 414 291 588+61 414 291 588Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Banksmeadow
4.9
Average of 404 reviews of 6 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Banksmeadow with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Banksmeadow offering must-have treatments at great prices. Search, choose, book, and repeat.
Now you know how Fresha works, let’s explore what’s available in Banksmeadow. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. And the 5 five-star businesses in Banksmeadow should keep you very busy for now. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Banksmeadow easily on Fresha's website or mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Banksmeadow. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning schedule maker for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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