Best Deep Tissue Massages near me in Botany, Sydney
Choose from 8 venues offering Deep Tissue Massages near you in Botany, Sydney See map
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Movement 101 Botany
1421A Botany Rd, Botany NSW 2019, Australia
+61 2 9316 4069+61 2 9316 4069Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Saignarm Thai Massage
1154 Botany Rd, Botany NSW 2019, Australia
+61 2 9695 1176+61 2 9695 1176Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Active RX Physio
Fitness First Maroubra, Pacific Square, 737 Anzac Parade, Maroubra NSW 2035, Australia
+61 404 241 910+61 404 241 910Call to bookDry Needling
Physiotherapy
Advanz Health Physiotherapy Maroubra - PHYSIO. PILATES. EXERCISE PHYSIOLOGY. MASSAGE
Level 4/812 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8068 7161+61 2 8068 7161Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Healing Hands By Amanda Hearne
2b/791 Botany Rd, Rosebery NSW 2018, Australia
+61 423 169 859+61 423 169 859Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Grand Thai Massage
765B Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 2049+61 2 9349 2049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LAILA Thai Massage Randwick Coogee
53 Perouse Rd, Randwick NSW 2031, Australia
+61 422 248 393+61 422 248 393Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Active Physio
g03/90-96 Bourke Rd, Alexandria NSW 2015, Australia
+61 1300 787 254+61 1300 787 254Call to bookPhysiotherapy
Dry Needling
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookAcupuncture
Chiropractic
Physiotherapy
CP PHYSIO
Shop 2/44-46 Princes Hwy, St Peters NSW 2044, Australia
+61 2 7204 2914+61 2 7204 2914Call to bookPhysiotherapy
Dry Needling
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888+61 497 997 888Call to bookBody Scrub
Sauna
Spa Package
Sosna Remedial Massage (book online)
Level 3 Suite 9/826 Anzac Parade, Maroubra NSW 2035, Australia
+61 415 985 616+61 415 985 616Call to bookDry Needling
The Balanced Body Centre
76A Princes Hwy, St Peters NSW 2044, Australia
+61 2 9516 3821+61 2 9516 3821Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
Nice day massage
The Cannery Rosebery office 8, level one, 61, Mentmore Ave, Rosebery NSW 2018, Australia
+61 405 602 638+61 405 602 638Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Marina's Remedial Massage
Gardeners Rd, Rosebery NSW 2018, Australia
+61 477 938 170+61 477 938 170Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YS Physiotherapy
Shop 5/662 Botany Rd, Alexandria NSW 2015, Australia
+61 2 8080 8088+61 2 8080 8088Call to bookPhysiotherapy
Alexandria Physiotherapy and Sports Injury
Shop 6/2-10 Fountain St, Alexandria NSW 2015, Australia
+61 2 9194 1800+61 2 9194 1800Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
LJ Chiropractic Clinic - Kensington
212 Anzac Parade, Kensington NSW 2033, Australia
+61 2 9188 8484+61 2 9188 8484Call to bookChiropractic
Dry Needling
Raksa Thai Massage
Shop 3/546-562 King St, Newtown NSW 2042, Australia
+61 2 9519 4588+61 2 9519 4588Call to bookBody Scrub
Spa Package
Sauna
Beauty on Boyce
4/822 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 2426+61 2 8347 2426Call to bookSpray Tanning
Pinnacle health massage and beauty
149-161 O'Riordan St, Mascot NSW 2020, Australia
+61 424 690 288+61 424 690 288Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Health Spot Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696+61 2 8866 3696Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Matias Tuset Remedial Massage Therapist & Strength Coach
1/576-578 Botany Rd, Alexandria NSW 2015, Australia
+61 433 805 341+61 433 805 341Call to book
Paddo Performance
Unit 22/13-15 Baker St, Banksmeadow NSW 2019, Australia
+61 2 9145 0304+61 2 9145 0304Call to book
Chi Link Acupuncture & Massage Centre
Westfield, Shop 349, Level 3, Next to Woolworths, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 1888+61 2 8347 1888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Young Jin Kinesiology and Remedial Massage
68 Portland Cres, Maroubra NSW 2035, Australia
+61 416 059 332+61 416 059 332Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Massage And Treatment (MAT)
82 Denison St, Hillsdale NSW 2036, Australia
+61 450 327 914+61 450 327 914Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recharge Health Collective Maroubra
Shop 1/309-311 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 2 9184 7955+61 2 9184 7955Call to bookChiropractic
Dry Needling
Acupuncture
Press Massage
201/35 Doody St, Alexandria NSW 2015, Australia
+61 2 9161 7028+61 2 9161 7028Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Randwick Thai Massage
22 Perouse Rd, Randwick NSW 2031, Australia
+61 2 9314 5412+61 2 9314 5412Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jane Matraville Thai Massage
484 Bunnerong Rd, Matraville NSW 2036, Australia
+61 2 9311 7555+61 2 9311 7555Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Blossom Traditional Thai Massage
14 Inglethorpe Ave, Kensington NSW 2033, Australia
+61 431 543 413+61 431 543 413Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Sydney Acupuncture Clinic
Unit 4/635 Gardeners Rd, Mascot NSW 2020, Australia
+61 2 9368 0384+61 2 9368 0384Call to bookAcupuncture
Rehab First Hydrotherapy & Performance Centre
1197 Botany Rd, Mascot NSW 2020, Australia
+61 2 8339 1384+61 2 8339 1384Call to bookDry Needling
Physiotherapy
Body Active Physiotherapy
F4/244 Coward St, Mascot NSW 2020, Australia
+61 1300 787 254+61 1300 787 254Call to bookPhysiotherapy
Yin DeeThai & Remedial Massage
shop 3/279 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 2 8970 3396+61 2 8970 3396Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cristian Tiar remedial massage kinesiology Italy
9/268B Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 405 063 078+61 405 063 078Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Massage Masters Australia
shop 2a/546 King St, Newtown NSW 2042, Australia
+61 2 9550 6110+61 2 9550 6110Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Sea Beyond Massage Therapy Clinic
136 Gale Rd, Maroubra NSW 2035, Australia
+61 485 878 939+61 485 878 939Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Maroubra Road Physiotherapy
shop 4/16 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9314 3888+61 2 9314 3888Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sydney Sports Chiro Kensington
91 Anzac Parade, Kensington NSW 2033, Australia
+61 401 828 853+61 401 828 853Call to bookDry Needling
Chiropractic
Zodiac Massage And Acupuncture
Unit #G020/20 Smidmore St, Marrickville NSW 2204, Australia
+61 2 9550 1099+61 2 9550 1099Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
RZ Massage Therapy
85/83-93 Dalmeny Ave, Rosebery NSW 2018, Australia
+61 416 271 172+61 416 271 172Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lifecare Matraville Dynamic Physiotherapy
494 Bunnerong Rd, Matraville NSW 2036, Australia
+61 2 8345 3555+61 2 8345 3555Call to bookDeep Tissue Massage
Remedial Massage
Dusita Thai Massage
297/116 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 8118+61 2 9344 8118Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Taiji Massage and Acupuncture
level 2/832 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 0015+61 2 8347 0015Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
88 Massage N Acupuncture
Shop 88F/20 Smidmore St, Marrickville NSW 2204, Australia
+61 466 675 788+61 466 675 788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kang's Rehabilitation Eastgardens
Shop 253/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6473+61 2 9344 6473Call to bookAcupuncture
Chiropractic
Baan Butsaba Remedial Massage Hillsdale
228b Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 2 8590 0675+61 2 8590 0675Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lee Massage & Acupuncture Westfield Eastgardens
Westfield Eastgardens, 313/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 0348+61 2 8347 0348Call to bookAcupuncture
Physiotherapy
Sports Lab Alexandria
1/576-578 Botany Rd, Alexandria NSW 2015, Australia
+61 2 8310 2828+61 2 8310 2828Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Foot Paradise
Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6863+61 2 9344 6863Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Kensington Physiotherapy & Sports Injury Clinic
University Terraces, 17 High St, UNSW Sydney, Kensington NSW 2033, Australia
+61 2 9385 6482+61 2 9385 6482Call to bookPhysiotherapy
Dry Needling
Natural Care Massage & Acupuncture
2/4 Defries Ave, Zetland NSW 2017, Australia
+61 404 865 888+61 404 865 888Call to bookAcupuncture
Arncliffe Massage Centre
Shop 1/10/12 Belmore St, Arncliffe NSW 2205, Australia
+61 450 371 396+61 450 371 396Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
R&R Natural Massage
Shop 160/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5077+61 2 9315 5077Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Maroubra Thai Massage and Spa
12/245 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 6491+61 2 9344 6491Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
SWEET PEACH MASSAGE - Mascot Massage
1071 Botany Rd, Mascot NSW 2020, Australia
+61 414 291 588+61 414 291 588Call to bookBody Scrub
Spa Package
Mascot Japanese Relaxation Massage
1119 Botany Rd, Mascot NSW 2020, Australia
+61 416 863 721+61 416 863 721Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
S and T Massage Mascot
1071 Botany Rd, Mascot NSW 2020, Australia
+61 431 188 274+61 431 188 274Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mascot Massage
Unit 5/1105 Botany Rd, Mascot NSW 2020, Australia
+61 451 186 088+61 451 186 088Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Rosebery Massage
3/29-37 Epsom Rd, Rosebery NSW 2018, Australia
+61 2 9697 0397+61 2 9697 0397Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Botany
4.0
Average of 149 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Botany with Fresha
At Fresha we're making booking beauty, massage and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Botany and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Botany, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Botany, deep tissue massages usually take around 1 hour, with prices starting from $55.
Find yourself being treated by the best of the best. Whether you're at home in Botany, Australia, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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