Best Deep Tissue Massages near me in Bondi Junction, Sydney
Choose from 40 venues offering Deep Tissue Massages near you in Bondi Junction, Sydney See map
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Physio K
801/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 2 7902 1408+61 2 7902 1408Call to bookPhysiotherapy
Dry Needling
Blys | Sydney Mobile Massage, Beauty, and Wellness
F1/9-13 Bronte Rd, Bondi Junction NSW 2009, Australia
+61 483 922 668+61 483 922 668Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Physio Fitness
Suite 602, Level 6/28 Spring St, Bondi Junction NSW 2022, Australia
+61 2 9389 9100+61 2 9389 9100Call to bookPhysiotherapy
Dry Needling
Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850+61 410 802 850Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Beyond Healing Massage
Level 3 - Suite 301e /9/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 468 840 163+61 468 840 163Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Swedish Massage
MP sport massage
404/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 450 787 051+61 450 787 051Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Ultimate Therapy Australia
12 Gray St, Bondi Junction NSW 2022, Australia
+61 426 795 823+61 426 795 823Call to bookAcupuncture
Dry Needling
Kaizen Remedial Massage Therapy
Elixr Health Club, Level C2/9 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 435 308 352+61 435 308 352Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Sports Massage
Sharon Neal- Remedial Massage and Pilates
Royal Arcade, Level 2/175-183 Oxford St, Bondi Junction NSW 2022, Australia
+61 412 839 917+61 412 839 917Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Active Care Physiotherapy & Sports Therapy
706/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 2 9387 3448+61 2 9387 3448Call to bookPhysiotherapy
Absolute Healing
Easts Tower, 9/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 413 540 540+61 413 540 540Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Human Therapy
Suite 2A, Level 2/79-85 Oxford St, Bondi Junction NSW 2022, Australia
+61 430 006 852+61 430 006 852Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Sydney Osteopathy
2 Grosvenor St, Bondi Junction NSW 2022, Australia
+61 2 9369 5672+61 2 9369 5672Call to bookDry Needling
Spring Retreat
Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 8542 4414+61 2 8542 4414Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Treera Thai Massage
54 Spring St, Bondi Junction NSW 2022, Australia
+61 2 9387 8451+61 2 9387 8451Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Real Relief Massage
Shop 31/71 Level mezzanine, Spring St, Bondi Junction NSW 2022, Australia
+61 2 9387 5868+61 2 9387 5868Call to bookBody Scrub
Sauna
Allys Health & Beauty Centre
Shop 3/175-181 Oxford St, Bondi Junction NSW 2022, Australia
+61 411 798 787+61 411 798 787Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Foot & Body Haven
Westfield Bondi Junction 3068, 500 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 9386 9969+61 2 9386 9969Call to bookBody Scrub
Body Wrap
Oriental Massage
500 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 9389 5955+61 2 9389 5955Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Revive Australia - Waterloo
Shop 1/29-33 Lachlan St, Waterloo NSW 2017, Australia
+61 424 897 331+61 424 897 331Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Infinite Health Sydney | Physiotherapy, Remedial Massage & Chiropractic
Located Next to Mitre 10, Suite 103, Level 1/74 Pitt St, Sydney NSW 2000, Australia
+61 2 9412 2222+61 2 9412 2222Call to bookChiropractic
Physiotherapy
Dry Needling
Muscle Therapy Australia
18, Level 4/88 Pitt St, Sydney NSW 2000, Australia
+61 2 9233 5769+61 2 9233 5769Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Quay Health Sydney
Lvl 6/10 Bridge St, Sydney NSW 2000, Australia
+61 2 9252 2825+61 2 9252 2825Call to bookChiropractic
Physiotherapy
Dry Needling
Veda Thai Massage Randwick
78 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9398 7750+61 2 9398 7750Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Grand Sydney Thai Massage (Druitt St)
53 Druitt St, Sydney NSW 2000, Australia
+61 2 9261 2626+61 2 9261 2626Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Flow Athletic
Level 1/134 Oxford St, Paddington NSW 2021, Australia
+61 410 107 570+61 410 107 570Call to bookPersonal Training
Advanz Health Physiotherapy Waverley I PHYSIO. PILATES. EXERCISE PHYSIOLOGY. MASSAGE. PHYSIOTHERAPIST BRONTE
1/213 Bronte Rd, Waverley NSW 2024, Australia
+61 2 8068 7161+61 2 8068 7161Call to bookAcupuncture
Physiotherapy
Dry Needling
Thai Healing Touch Massage and Day Spa
122/289-295 Sussex St, Sydney NSW 2000, Australia
+61 2 9264 8731+61 2 9264 8731Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sydney Chiropractic and Massage
Level 6/195 Macquarie St, Sydney NSW 2000, Australia
+61 424 525 599+61 424 525 599Call to bookChiropractic
LIMITLESS Physiotherapy Pilates and Massage
138 Macpherson St, Bronte NSW 2024, Australia
+61 2 8970 9166+61 2 8970 9166Call to bookPhysiotherapy
Dry Needling
Nim Thai Therapeutic Massage - Surry Hills
2-3/407 Bourke St, Surry Hills NSW 2010, Australia
+61 451 657 895+61 451 657 895Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sydney Physio Solutions | Macquarie St Sydney CBD
1/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9252 5770+61 2 9252 5770Call to bookPhysiotherapy
Dry Needling
Wayne Massage Town Hall /Westfield (Remedial Massage Sydney)
entrance behind tobacco,left side of the small gallery, Shop 2/250 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9382+61 2 8073 9382Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
PhysioFIX Sydney
736 New South Head Rd, Rose Bay NSW 2029, Australia
+61 2 9371 2750+61 2 9371 2750Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Redfern Physiotherapy and Sports Medicine
Ground Floor/140 Redfern St, Redfern NSW 2016, Australia
+61 2 8068 5158+61 2 8068 5158Call to bookPhysiotherapy
Dry Needling
Balance In Motion Physio Bondi
131 Glenayr Ave, Bondi Beach NSW 2026, Australia
+61 2 9365 0004+61 2 9365 0004Call to bookPhysiotherapy
Dry Needling
The Deep Unwind
4/162 Queen St, Woollahra NSW 2025, Australia
+61 401 088 388+61 401 088 388Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wayne Massage Pitt/Hunter Branch (Remedial Massage Sydney)
Entrance is opposite Mitre 10, Shop P6/109 Pitt St, Sydney NSW 2000, Australia
+61 2 8073 9376+61 2 8073 9376Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
BeFit Training Physiotherapy Coogee
Shop 1/2 Byron St, Coogee NSW 2034, Australia
+61 413 195 606+61 413 195 606Call to bookPhysiotherapy
Dry Needling
TT Chiropractic & Remedial Massage
Suite 401 Level 4/88 Foveaux St, Surry Hills NSW 2010, Australia
+61 403 579 729+61 403 579 729Call to bookChiropractic
Dry Needling
LAILA Thai Massage Randwick Coogee
53 Perouse Rd, Randwick NSW 2031, Australia
+61 422 248 393+61 422 248 393Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888+61 497 997 888Call to bookBody Scrub
Sauna
Spa Package
Waterloo Chiropractic
265/8 Lachlan St, Waterloo NSW 2017, Australia
+61 2 9690 0911+61 2 9690 0911Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Back Massage
The Running Room Clovelly
1/263 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 9665 9198+61 2 9665 9198Call to bookPhysiotherapy
Massage Centre
Level 2, Oaks Sydney Hyde Park Plaza Hotel, 38 College St, Darlinghurst NSW 2010, Australia
+61 2 9184 5802+61 2 9184 5802Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Massage World(Remedial Massage,Chinese Massage,Acupuncture,Herbal Medicine)
Shop R 104/28 Broadway, Chippendale NSW 2008, Australia
+61 1800 822 698+61 1800 822 698Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Project DAO
shop 2/8 Botany Rd, Alexandria NSW 2015, Australia
+61 2 8021 4253+61 2 8021 4253Call to bookAcupuncture
MVP Health Randwick
115 Avoca St, Randwick NSW 2031, Australia
+61 414 442 736+61 414 442 736Call to bookChiropractic
Physiotherapy
Jocelyn Petroni
Level 1/80 Queen St, Woollahra NSW 2025, Australia
+61 2 9363 3662+61 2 9363 3662Call to bookAcne Facial
Microdermabrasion
Threading
Chemical Peel
Athletica Sydney
Kingsgate Building, Level 8/82-94 Darlinghurst Rd, Potts Point NSW 2011, Australia
+61 432 186 566+61 432 186 566Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Sabaidee Remedial & Thai Massage
140 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9664 1600+61 2 9664 1600Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Health Space Potts Point
Ground Level, 33 Bayswater Rd, Potts Point NSW 2011, Australia
+61 2 8354 1534+61 2 8354 1534Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
LJ Chiropractic Clinic - Kensington
212 Anzac Parade, Kensington NSW 2033, Australia
+61 2 9188 8484+61 2 9188 8484Call to bookChiropractic
Dry Needling
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookFacial Extractions
Microdermabrasion
Threading
Acne Facial
Tonika Health
391 Riley St, Surry Hills NSW 2010, Australia
+61 2 9211 3329+61 2 9211 3329Call to bookAcupuncture
Axis Physio + Pilates
21 Mary St, Surry Hills NSW 2010, Australia
+61 2 9211 4323+61 2 9211 4323Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Spa & Sport at Swissotel Sydney
10/68 Market St, Sydney NSW 2000, Australia
+61 2 9238 7777+61 2 9238 7777Call to bookBody Scrub
Sauna
Spa Package
Waterloo Sports Massage Clinic
264/8 Lachlan St, Waterloo NSW 2017, Australia
+61 2 9698 9959+61 2 9698 9959Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Bodybright Massage
Suite 10-11/714 New South Head Rd, Rose Bay NSW 2029, Australia
+61 431 727 361+61 431 727 361Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
Coogee Bay Physio
Shop 4/55 Dudley St, Coogee NSW 2034, Australia
+61 2 9665 9667+61 2 9665 9667Call to bookPhysiotherapy
Dry Needling
Acupuncture
Mumsabai Therapeutic Massage Clinic Est 2008
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 409 941 789+61 409 941 789Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Enishi Bondi beach
177-179 Glenayr Ave, Bondi Beach NSW 2026, Australia
+61 402 929 892+61 402 929 892Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
iMove Physiotherapy Clovelly
1/263 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 9665 9198+61 2 9665 9198Call to bookPhysiotherapy
Sydney Sports Massage
Level 4/30 Pitt St, Sydney NSW 2000, Australia
+61 422 755 875+61 422 755 875Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Thai Royal Massage
142 Clarence St, Sydney NSW 2000, Australia
+61 2 9299 8988+61 2 9299 8988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Physiotherapy
228C Clovelly Rd, Coogee NSW 2034, Australia
+61 2 8322 3898+61 2 8322 3898Call to bookPhysiotherapy
Massage by the Sea
199 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 4400+61 2 9664 4400Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Body Curious - Men's Yoga, Massage & Somatic Sex Therapy - Counselling
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookWoollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150+61 2 9194 6150Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Medicine | Remedial Massage | BODYWORK | Est 2002
Shop 6/21-25 Knox St, Double Bay NSW 2028, Australia
+61 2 8323 4648+61 2 8323 4648Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Anne Banffy Remedial Massage
level 1/377 New South Head Rd, Double Bay NSW 2028, Australia
+61 402 005 018+61 402 005 018Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Sydney City Chiropractic
563 Crown St, Surry Hills NSW 2010, Australia
+61 2 8399 1438+61 2 8399 1438Call to bookChiropractic
Dry Needling
The Hands of Sergio
173 Young St, Redfern NSW 2016, Australia
+61 406 058 475+61 406 058 475Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Divine Home Massage - Wollahra
Level 1/128 Queen St, Woollahra NSW 2025, Australia
+61 2 8310 7067+61 2 8310 7067Call to bookBody Scrub
Sauna
Spa Package
Health Spot Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696+61 2 8866 3696Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Silk Massage
1/101 Oxford St, Darlinghurst NSW 2010, Australia
+61 406 084 900+61 406 084 900Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Remedial Massage Therapies
398 Bourke St, Surry Hills NSW 2010, Australia
+61 433 276 736+61 433 276 736Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Haikoo Massage & Float
273 Bronte Rd, Waverley NSW 2024, Australia
+61 2 8068 1809+61 2 8068 1809Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Cameron Bishop Remedial Massage
10 Bloomfield St, Surry Hills NSW 2010, Australia
+61 402 324 783+61 402 324 783Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Reflexology
Sunny Remedial Massage Clinic - Pitt St
6/250 Pitt St, Sydney NSW 2000, Australia
+61 448 632 138+61 448 632 138Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Feeling Space by Laura Johnson
Wellshare, Suite 2, Level 5/428 George St, Sydney NSW 2000, Australia
+61 413 171 841+61 413 171 841Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Back and Muscle Care
Suite 4.02/139 Macquarie St, Sydney NSW 2000, Australia
+61 2 9169 4602+61 2 9169 4602Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Central Performance
Suite 1, Ground Floor/418A Elizabeth St, Surry Hills NSW 2010, Australia
+61 2 9280 2322+61 2 9280 2322Call to bookPhysiotherapy
Kamelia - Massage, Facial Reflexology & Clinical Aromatherapy
Shop 1/17 Newcastle St, Rose Bay NSW 2029, Australia
+61 402 029 660+61 402 029 660Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Healing Hands Studio
6 McLennan Ave, Randwick NSW 2031, Australia
+61 401 933 950+61 401 933 950Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Prenatal Massage
Sports Massage Therapy Bondi
355 Old South Head Rd, North Bondi NSW 2026, Australia
+61 402 849 761+61 402 849 761Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Sydney Essential Health
130 Edgecliff Rd, Bondi Junction NSW 2022, Australia
+61 2 9388 9669+61 2 9388 9669Call to bookAcupuncture
Chiropractic
Your Massage by Sally Birdling
Roma Arcade, Suite 100/413 New South Head Rd, Double Bay NSW 2028, Australia
+61 412 911 181+61 412 911 181Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sar Friedman - Women's Health Bodywork & Holistic Counselling
Cocoon Bondi, Suite 2a/81 Curlewis St, Bondi Beach NSW 2026, Australia
04048156890404815689Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports & Spinal Chiropractic Clinic
4/284 Bronte Rd, Waverley NSW 2024, Australia
+61 2 9389 7451+61 2 9389 7451Call to bookChiropractic
Physiotherapy
Dry Needling
Body Curious - Somatic Sex Therapy & Counselling, specialising in Men's health
9 Earl Pl, Potts Point NSW 2011, Australia
+61 416 012 862+61 416 012 862Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Holly Ashby Sports Massage & Injury Management
Unit 3/1 The Avenue, Rose Bay NSW 2029, Australia
+61 405 155 132+61 405 155 132Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage By The Beach
161-167 Dolphin St, Coogee NSW 2034, Australia
+61 415 741 274+61 415 741 274Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
iMove Physiotherapy Waverley
3/191 Bronte Rd, Waverley NSW 2024, Australia
+61 2 9665 9198+61 2 9665 9198Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Bondi Junction
4.0
Average of 12,012 reviews of 37 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Bondi Junction with Fresha
When you want to book a last-minute massage appointment in Bondi Junction and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next massage appointment in Bondi Junction is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews of 4.0 stars for businesses in the Bondi Junction area, we think you're in for a treat. In your area alone there are more than 10 five-star businesses. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Bondi Junction.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and massage businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bondi Junction, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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