Best Sports Massages Near Me in Hillsdale, Sydney
Choose from 4 venues offering Sports Massages near you in Hillsdale, Sydney See map
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Cristian Tiar
9/268B Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 405 063 078+61 405 063 078Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Baan Butsaba Remedial Massage Hillsdale
228b Bunnerong Rd, Hillsdale NSW 2036, Australia
+61 2 8590 0675+61 2 8590 0675Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Gardeners Road Physiotherapy and Sports Injury Centre
373 Gardeners Rd, Rosebery NSW 2018, Australia
+61 2 9669 1600+61 2 9669 1600Call to bookDry Needling
Physiotherapy
Movement 101 Botany
1421A Botany Rd, Botany NSW 2019, Australia
+61 2 9316 4069+61 2 9316 4069Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Active RX Physio
Fitness First Maroubra, Pacific Square, 737 Anzac Parade, Maroubra NSW 2035, Australia
+61 404 241 910+61 404 241 910Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Veda Thai Massage Randwick
78 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9398 7750+61 2 9398 7750Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Advanz Health Physiotherapy Maroubra - PHYSIO. MASSAGE. PILATES
922 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8068 7161+61 2 8068 7161Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Healing Hands By Amanda Hearne
2b/791 Botany Rd, Rosebery NSW 2018
0423 169 8590423 169 859Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Grand Thai Massage
765B Anzac Parade, Maroubra NSW 2035, Australia
+61 2 9349 2049+61 2 9349 2049Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
LAILA Thai Massage Randwick Coogee
53 Perouse Rd, Randwick NSW 2031, Australia
+61 422 248 393+61 422 248 393Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Switch Physiotherapy Maroubra
321 Malabar Rd, Maroubra NSW 2035, Australia
+61 2 9349 4253+61 2 9349 4253Call to bookPhysiotherapy
Dry Needling
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983+61 2 8313 8983Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Befit Training Physiotherapy Coogee
Shop 1/2 Byron St, Coogee NSW 2034, Australia
+61 413 195 606+61 413 195 606Call to bookPhysiotherapy
Dry Needling
Sosna
Level 3 Suite 9/826 Anzac Parade, Maroubra NSW 2035, Australia
+61 415 985 616+61 415 985 616Call to bookDry Needling
Mumsabai Therapeutic Massage Clinic Est 2008
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 409 941 789+61 409 941 789Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nice day massage
The Cannery Rosebery office 8, level one, 61, Mentmore Ave, Rosebery NSW 2018, Australia
+61 405 602 638+61 405 602 638Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
YS Physiotherapy
Shop 5/662 Botany Rd, Alexandria NSW 2015, Australia
+61 2 8080 8088+61 2 8080 8088Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
E.S. Physiotherapy & Exercise Physiology
1/243-253 Anzac Parade, Kingsford NSW 2032, Australia
+61 2 9313 8474+61 2 9313 8474Call to bookPhysiotherapy
Sabaidee Remedial & Thai Massage
140 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9664 1600+61 2 9664 1600Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Coogee Bay Physio
Shop 4/55 Dudley St, Coogee NSW 2034, Australia
+61 2 9665 9667+61 2 9665 9667Call to bookAcupuncture
Physiotherapy
Dry Needling
LJ Chiropractic Clinic - Kensington
212 Anzac Parade, Kensington NSW 2033, Australia
+61 2 9188 8484+61 2 9188 8484Call to bookSports Massage
Foot Massage
Prenatal Massage
Remedial Massage
MVP Health (AVOCA)
115 Avoca St, Randwick NSW 2031, Australia
+61 414 442 736+61 414 442 736Call to bookChiropractic
Physiotherapy
Tara Thai Massage
8 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9399 9938+61 2 9399 9938Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Paddo Performance
Unit 22/13-15 Baker St, Banksmeadow NSW 2019, Australia
+61 2 9145 0304+61 2 9145 0304Call to book
Health Space Coogee-Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696+61 2 8866 3696Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Pinnacle health massage and beauty
149-161 O'Riordan St, Mascot NSW 2020, Australia
+61 424 690 288+61 424 690 288Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Maroubra Remedial Massage
116A Boyce Rd, Maroubra NSW 2035, Australia
+61 420 457 951+61 420 457 951Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Kintsugi Therapies - Coogee & Randwick Acupuncture, Massage & Herbal Therapies
84 Howard St, Randwick NSW 2031, Australia
+61 431 364 108+61 431 364 108Call to bookSports Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Ultimate Therapy Australia
CrossFit Maroubra, 225 Maroubra Rd, Maroubra NSW 2035, Australia
+61 426 795 823+61 426 795 823Call to bookDry Needling
Acupuncture
Young Jin Kinesiology
68 Portland Cres, Maroubra NSW 2035, Australia
+61 416 059 332+61 416 059 332Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Leanne Magoulias
The Cannery, Office 4, Level 1/61-71 Mentmore Ave, Rosebery NSW 2018, Australia
+61 400 006 222+61 400 006 222Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Recharge Health Collective Maroubra
Shop 1/309-311 Bunnerong Rd, Maroubra NSW 2035, Australia
+61 2 9184 7955+61 2 9184 7955Call to bookAcupuncture
Dry Needling
Chiropractic
Rehab First Hydrotherapy & Performance Centre
1197 Botany Rd, Mascot NSW 2020, Australia
+61 2 8339 1384+61 2 8339 1384Call to bookDry Needling
Physiotherapy
Massage By The Beach
161-167 Dolphin St, Coogee NSW 2034, Australia
+61 415 741 274+61 415 741 274Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Foot Massage
Sea Side Thai Massage
28-32 McKeon St, Maroubra NSW 2035, Australia
+61 2 9344 4014+61 2 9344 4014Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Lukas Vojnar Massage
62 Raglan St, Malabar NSW 2036, Australia
+61 410 802 850+61 410 802 850Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
iMove Physiotherapy Coogee
116 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9665 9198+61 2 9665 9198Call to bookSports Massage
Deep Tissue Massage
Back Massage
Prenatal Massage
Seabeyond Massage Therapy Clinic
136 Gale Rd, Maroubra NSW 2035, Australia
+61 485 878 939+61 485 878 939Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Therapeutic Massage
Balance Health
Shop 1/96 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 6667+61 2 9344 6667Call to bookPhysiotherapy
Dry Needling
Acupuncture
Maroubra Road Physiotherapy
shop 4/16 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9314 3888+61 2 9314 3888Call to bookAcupuncture
Physiotherapy
Dry Needling
Jane Matraville Thai Massage
484 Bunnerong Rd, Matraville NSW 2036, Australia
+61 2 9311 7555+61 2 9311 7555Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maya Remedial Thai Massage
Shop 2/173 Arden St, Coogee NSW 2034, Australia
+61 422 464 658+61 422 464 658Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Randwick Thai Massage
22 Perouse Rd, Randwick NSW 2031, Australia
+61 2 9314 5412+61 2 9314 5412Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Coogee Physio
8 Malabar Rd, South Coogee NSW 2034, Australia
+61 2 9665 7658+61 2 9665 7658Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
SYDNEY SPORTS RECOVERY
60 Raglan St, Malabar NSW 2036, Australia
+61 434 645 125+61 434 645 125Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Taiji Massage and Acupuncture
level 2/832 Anzac Parade, Maroubra NSW 2035, Australia
+61 2 8347 0015+61 2 8347 0015Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saignarm Thai Massage
1154 Botany Rd, Botany NSW 2019, Australia
+61 2 9695 1176+61 2 9695 1176Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Chi Link Acupuncture & Massage Centre
Westfield, Shop 349, Level 3, Next to Woolworths, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 1888+61 2 8347 1888Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Kang's Rehabilitation Eastgardens
Shop 253/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6473+61 2 9344 6473Call to bookSports Massage
Thai Massage
Acupressure
Reflexology
Mumsabai Organic Massage and Foot Spa
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 8084 2597+61 2 8084 2597Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Foot Paradise
Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9344 6863+61 2 9344 6863Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lee Massage & Acupuncture Westfield Eastgardens
Shop 313 Westfield Eastgardens, 152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8347 0348+61 2 8347 0348Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Mascot Physiotherapy & Sports Injury Clinic
186 King St, Mascot NSW 2020, Australia
+61 2 9700 9319+61 2 9700 9319Call to bookPhysiotherapy
Dry Needling
Kensington Physiotherapy & Sports Injury Clinic
University Terraces, 17 High St, UNSW Sydney, Kensington NSW 2033, Australia
+61 2 9385 6482+61 2 9385 6482Call to bookPhysiotherapy
Dry Needling
Miss Mobility | Sports and Remedial Massage
61A Bream St, Coogee NSW 2034, Australia
+61 450 881 884+61 450 881 884Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Sang Thai Massage Randwick
40 Belmore Rd, Randwick NSW 2031, Australia
+61 2 9314 6646+61 2 9314 6646Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
R&R Natural Massage
152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5077+61 2 9315 5077Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Maroubra Thai Massage and Spa
12/245 Maroubra Rd, Maroubra NSW 2035, Australia
+61 2 9344 6491+61 2 9344 6491Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Mascot Japanese Relaxation Massage
1119 Botany Rd, Mascot NSW 2020, Australia
+61 416 863 721+61 416 863 721Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Sunny Dreamland Massage Mascot
1071 Botany Rd, Mascot NSW 2020, Australia
+61 431 188 274+61 431 188 274Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Hillsdale
5.0
Average of 329 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Hillsdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hillsdale with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Hillsdale, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and health appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Hillsdale. Prices start at $50, and a session lasts around 45 minutes on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Hillsdale, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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