Best Deep Tissue Massages Near Me in Warwick Farm, Sydney
Choose from 2 venues offering Deep Tissue Massages near you in Warwick Farm, Sydney See map
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Twin Remedial Thai Massage
2/8 Hume Hwy, Warwick Farm NSW 2170, Australia
+61 402 922 827+61 402 922 827Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818+61 434 686 818Call to bookChiropractic
Dry Needling
City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969+61 448 633 969Call to bookThairapy Massage
46 Walder Rd, Hammondville NSW 2170, Australia
+61 466 964 442+61 466 964 442Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Living Health Clinic
38 Scott St, Liverpool NSW 2170, Australia
+61 2 9600 6900+61 2 9600 6900Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Complete Allied Health Care Canley Heights
3/136 Torrens St, Canley Heights NSW 2166, Australia
+61 2 9060 9720+61 2 9060 9720Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Activ Therapy Liverpool
Shop 199A Westfield Liverpool Cnr Elizabeth Street and, George St, Liverpool NSW 2170, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookPhysiotherapy
Chiropractic
Dry Needling
Dynamic Healthcare
31 The Crescent, Fairfield NSW 2165, Australia
+61 2 9728 4373+61 2 9728 4373Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Arinya Thai Massage
230 Hamilton Rd, Fairfield NSW 2165, Australia
+61 2 9726 6545+61 2 9726 6545Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Bodycare massage
Shopping Village (Close To Woolworth & CBA, Shop 3/32-40 Stockton Ave, Moorebank NSW 2170, Australia
+61 2 8712 4294+61 2 8712 4294Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Acupressure
Plern Remedial Massage
Level 1/45 Arthur St, Cabramatta NSW 2166, Australia
+61 2 8773 5016+61 2 8773 5016Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Activ Therapy Chipping Norton
Market Plaza, Shop 15/45 Barry Rd, Chipping Norton NSW 2170, Australia
+61 2 9726 4491+61 2 9726 4491Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Myocentric Remedial Massage
38 Scott St, Liverpool NSW 2170, Australia
+61 2 9600 6900+61 2 9600 6900Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
TLC Physio
2/203 Canley Vale Rd, Canley Heights NSW 2166, Australia
+61 2 9726 4654+61 2 9726 4654Call to bookPhysiotherapy
Acupuncture
Dry Needling
PhysioFit Wattle Grove
3 Mubo Cres, Holsworthy NSW 2173, Australia
+61 2 9731 0666+61 2 9731 0666Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Activ Therapy Moorebank
Shop 14B Moorebank Shopping VIllage, 42 Stockton Ave, Moorebank NSW 2170, Australia
+61 2 9726 4491+61 2 9726 4491Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Magic Hands Massage
Shop2094, Westfield Liverpool, Macquarie St, Liverpool NSW 2170, Australia
+61 2 9600 9996+61 2 9600 9996Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Swedish Massage
New Focus Wellbeing Clinic
73 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 484 225 558+61 484 225 558Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Focus Physiotherapy
110 Moore St, Liverpool NSW 2170, Australia
+61 2 9601 8411+61 2 9601 8411Call to bookDry Needling
Physiotherapy
Lavender85
192 Cabramatta Rd W, Cabramatta NSW 2166, Australia
+61 424 327 979+61 424 327 979Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
The Best Thai Massage & Spa
5 Newbridge Rd, Chipping Norton NSW 2170, Australia
+61 2 8750 3323+61 2 8750 3323Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Remedial Miracle
24-32 Hughes St, Cabramatta NSW 2166, Australia
+61 2 8773 1300+61 2 8773 1300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kimmy Remedial Massage
26 Park Rd, Cabramatta NSW 2166, Australia
+61 402 886 806+61 402 886 806Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Golden Lotus Remedial Massage Clinic
shop 3/169 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 2 9607 0777+61 2 9607 0777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cheeva Thai Massage
64 John St, Cabramatta NSW 2166, Australia
+61 2 8710 9325+61 2 8710 9325Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Siam Best Massage
1/111 Railway Pde, Canley Vale NSW 2166, Australia
+61 410 955 488+61 410 955 488Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cabramatta Health Massage Centre
1/143 Cabramatta Rd E, Cabramatta NSW 2166, Australia
+61 426 485 409+61 426 485 409Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Khubkhun Thai Massage
Shop 7/60 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9602 1207+61 2 9602 1207Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Lavish Beauty
23/101-103 John St, Cabramatta NSW 2166, Australia
+61 2 9723 0113+61 2 9723 0113Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sabai Sabai Bella Thai Massage
52A Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 2 9726 4847+61 2 9726 4847Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Wang's Massage & Medicine
Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0966+61 2 9601 0966Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Charlie Wang's Massage Centre
Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0966+61 2 9601 0966Call to bookSauna
Spa Package
Body Scrub
Liverpool Natural Health Care
1 Secant St, Liverpool NSW 2170, Australia
+61 2 9600 9593+61 2 9600 9593Call to bookChiropractic
Acupuncture
Dry Needling
31 Dale Street Fairfield Massage
31 Dale St, Fairfield NSW 2165, Australia
+61 452 598 692+61 452 598 692Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BIGSHOT MASSAGE
1/47 Arthur St, Cabramatta NSW 2166, Australia
+61 401 334 711+61 401 334 711Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Miss Massage Liverpool
6/36 Elizabeth St, Liverpool NSW 2170, Australia
+61 473 123 663+61 473 123 663Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Carramar Massage
140 Wattle Ave, Carramar NSW 2163, Australia
+61 435 397 388+61 435 397 388Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Chi Massage Link
152, 162 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0224+61 2 9601 0224Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kangwai Massage Shop
3/312 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9602 7799+61 2 9602 7799Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Chinese Massage
Relaxo Massage - 54 Canley Vale Rd
54 Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 432 859 935+61 432 859 935Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Warwick Farm with Fresha
There's still time to get that last-minute massage appointment in Warwick Farm. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
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A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Warwick Farm. Prices range between $50 and $195 on Fresha.
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