Best Deep Tissue Massages Near Me in Dingley Village, Melbourne
Choose from 5 venues offering Deep Tissue Massages near you in Dingley Village, Melbourne See map
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Back In Motion Physio Aspendale Gardens
1 Forbes Dr, Aspendale Gardens VIC 3195, Australia
+61 3 9580 1985+61 3 9580 1985Call to bookPhysiotherapy
Dry Needling
Keysborough Massage Clinic
157 Kingsclere Ave, Keysborough VIC 3173, Australia
+61 3 8658 4087+61 3 8658 4087Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Daniella Hogarth - AromaReiki Massage & Coaching
21 White St, Parkdale VIC 3195, Australia
+61 417 876 984+61 417 876 984Call to book
Healthy Bodies Physiotherapy
159 Centre Dandenong Rd, Cheltenham VIC 3192, Australia
+61 3 9584 6919+61 3 9584 6919Call to bookPhysiotherapy
Dry Needling
Able Relaxation & Remedies Massage
L01 N04 Parkmore Shopping Center - 317 Cheltenham Rd Next Door To NAB Situated on the outside of Parkmore, Keysborough VIC 3173, Australia
+61 413 953 606+61 413 953 606Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
MyoMassage Osteo
Suite 1/361 Nepean Hwy, Parkdale VIC 3195, Australia
+61 401 465 708+61 401 465 708Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Blue Beauty & Massage
3/463 Main St, Mordialloc VIC 3195, Australia
+61 421 028 840+61 421 028 840Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Bayside Therapy Group
67 Grange Rd, Cheltenham VIC 3192, Australia
+61 3 9585 6006+61 3 9585 6006Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bay Freedom Physiotherapy and Pilates
517 Main St, Mordialloc VIC 3195, Australia
+61 1300 229 432+61 1300 229 432Call to bookPhysiotherapy
Dry Needling
Wadee Thai Massage
220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia
+61 413 983 666+61 413 983 666Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Parkdale Chiropractic Clinic
21 White St, Parkdale VIC 3195, Australia
+61 3 9587 0123+61 3 9587 0123Call to bookDry Needling
Acupuncture
Chiropractic
Tao Massage Keysborough Home-co
Shop 15/468 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 7064 9386+61 3 7064 9386Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Talking Hands Remedial Massage
50 Taunton Dr, Cheltenham VIC 3192, Australia
+61 422 108 968+61 422 108 968Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Parkdale Osteopathic Clinic
194A Como Parade W, Parkdale VIC 3194, Australia
+61 3 9580 1820+61 3 9580 1820Call to bookDeep Tissue Massage
Reflexology
Back Massage
Remedial Massage
Maple Leaf Massage
10 Birkdale Ave, Heatherton VIC 3202, Australia
+61 410 300 432+61 410 300 432Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
The Osteo Clinic Mordialloc
Unit 2/572 Main St, Mordialloc VIC 3195, Australia
+61 3 9598 5334+61 3 9598 5334Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Healers Massage
317 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 9701 8854+61 3 9701 8854Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
BKK Thai massage & Relaxation massage
365A Springvale Rd, Springvale VIC 3171, Australia
+61 3 8555 3668+61 3 8555 3668Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Springvale Authentic Thai Massage
196 Springvale Rd, Springvale VIC 3171, Australia
+61 3 8521 3992+61 3 8521 3992Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bayview Chiropractic
1/481 Main St, Mordialloc VIC 3195, Australia
+61 3 9587 3884+61 3 9587 3884Call to bookChiropractic
Body & Balance
Parkmore SC, Shop T02/317 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 9119 0628+61 3 9119 0628Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aree's Thai Massage - Mentone
Unit 2/135 Lower Dandenong Rd, Mentone VIC 3194, Australia
+61 3 8555 9053+61 3 8555 9053Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Pain Relief and Wellness Centre Keysborough
Shop 2, 12/18 Kingsclere Ave, Keysborough VIC 3173, Australia
+61 3 8658 4098+61 3 8658 4098Call to bookChiropractic
Southern Suburbs Physio Centre
131 Lower Dandenong Rd, Parkdale VIC 3195, Australia
+61 3 9584 2000+61 3 9584 2000Call to bookDry Needling
Physiotherapy
Miracle19 Thai Massage
12/22-38 Queens Ave, Springvale VIC 3171, Australia
+61 3 9562 3423+61 3 9562 3423Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Victorian Thai Massage
Unit 17/1-3 St Johns Ave, Springvale VIC 3171, Australia
+61 423 373 829+61 423 373 829Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Number 1 Traditional Thai Massage
1 Sandown Rd, Springvale VIC 3171, Australia
+61 466 664 348+61 466 664 348Call to bookBody Scrub
Spa Package
Mantura
117B Lower Dandenong Rd, Mentone VIC 3194, Australia
+61 3 9583 6229+61 3 9583 6229Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Green Bamboo Massage
171 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 9585 7773+61 3 9585 7773Call to bookBody Scrub
Sauna
Spa Package
Hong Kong Massage
6/166 Rosebank Ave, Clayton South VIC 3169, Australia
+61 3 9548 2364+61 3 9548 2364Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Springvale Natural Therapies
850 Heatherton Rd, Springvale South VIC 3172, Australia
+61 3 9546 9999+61 3 9546 9999Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
8C Thai Massage
8C Balmoral Ave, Springvale VIC 3171, Australia
+61 3 9547 7885+61 3 9547 7885Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Dingley Village
4.9
Average of 948 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Dingley Village with Fresha
Instantly book a massage place in Dingley Village with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We know you lot in Dingley Village are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Dingley Village with the Fresha mobile app. Prices start at $50, and a session usually lasts around 45 minutes.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Dingley Village, Australia. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking scheduler every week, nobody does beauty, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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