Best Deep Tissue Massages Near Me in Nicholls, Canberra
Choose from 5 venues offering Deep Tissue Massages near you in Nicholls, Canberra See map
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OnSon Thai Massage & Day Spa Gungahlin
Shop 133/10 Hinder St, Gungahlin ACT 2912, Australia
+61 451 430 465+61 451 430 465Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Canberra Sports & Remedial Massage Therapy
130 The Valley Ave, Gungahlin ACT 2912
0491 011 1030491 011 103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OBM Massage
Unit 28/2 Hoffmann St, Moncrieff ACT 2914, Australia
+61 493 215 513+61 493 215 513Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Capital Wellness - Remedial -Thai Massage, Incontinence Therapy - Health Fund Rebate available in Gungahlin
57 Anthony Rolfe Ave, Gungahlin ACT 2912, Australia
+61 488 896 446+61 488 896 446Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Ginseng Massage
119A Anthony Rolfe Ave, Gungahlin ACT 2912, Australia
+61 449 609 986+61 449 609 986Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FCB Canberra
Casey Market Town, Kingsland Parade, Casey ACT 2913, Australia
+61 2 6262 0011+61 2 6262 0011Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nectar Beauty & Day Spa
3B/48 Gungahlin Pl, Gungahlin ACT 2912, Australia
+61 2 6241 9829+61 2 6241 9829Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Sport & Spinal Physiotherapy
123/43 Hibberson St, Gungahlin ACT 2912, Australia
+61 2 6262 4464+61 2 6262 4464Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Gungahlin Massage Centre
Shop 26/33 Hibberson St, Gungahlin ACT 2912, Australia
+61 486 010 861+61 486 010 861Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Miracle Therapy
Shop 18/30 & 33 Hibberson St, Gungahlin ACT 2912, Australia
+61 420 997 949+61 420 997 949Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Nicholls
4.9
Average of 1,890 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Nicholls with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Nicholls, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Nicholls today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Nicholls. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
So when it’s time for your next massage appointment in Nicholls, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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