Sauna Mirdif

Best Saunas near me in Mirdif, Dubai

‎Choose from ‎6‎ venues offering Saunas near you in Mirdif, Dubai See map

SaunaFoot Spa Spa Treatments Body Scrub Moroccan Bath Spa Facial Body Wrap

Women only

KLEÏ Spa and Hammam

4.9

(1,519)

Mirdif Avenue Mall - Mirdif, Dubai

The Traditional Hammam

1 hr - 1 hr and 30 min

AED 380

Traditional Hammam 90 mins

1 hr and 30 min

AED 480

The Ultimate Tranquility Hammam

1 hr and 30 min

AED 500

Himalayan Salt Detox

1 hr and 30 min

AED 490

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Women only

Tru Beauty Lounge

4.8

(1,092)

Park Centre, 26B Street, Dubai Mirdif

Orange Delka (Arms & Legs only)

1 hr and 15 min

AED 250

Delka

1 hr

AED 300

Orange Delka

1 hr and 30 min

AED 300

Classic Hammam

1 hr and 30 min

AED 270

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Women only

Morning Glory - Mirdif

4.8

(344)

37th Street, Dubai Mirdif

Moroccan Foot Bath

30 min

AED 85

Bridal Moroccan Bath

1 hr and 30 min

AED 1,000

Turkish Bath

1 hr

AED 300

VIP Moroccan Bath

1 hr

AED 390

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Flourish Beauty Lounge & Spa

4.9

(80)

Flourish Beauty Lounge & Spa, Al Mizhar First - Al Mizhar 1 - Dubai, Dubai

Kid Hammam

1 hr

AED 100

Royal Morroccan Hammam

1 hr

AED 900

Classic Iranian Hammam With Herbs

1 hr

AED 300

Add Scrub Or Anything To Classic Hammam

1 hr

AED 200

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Women only

Al Maali Beauty Lounge

4.8

(80)

Rashidiya Central Market, 29 33A Street, Dubai Al Rashidiya

Hammam Treatment

1 hr

AED 105

Full back

1 hr

AED 105

Face Mask

1 hr

AED 73.50

Nail Extension with Gel polish

40 min

AED 136.50

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Vivant Beauty Salon

4.7

(13)

Tripoli St, Dubai

Moroccan Bath - Add On

25 min - 30 min

AED 50

Moroccan Bath-Regular

1 hr

AED 200

Eyelash Extension Fuller Set - Individual Lashes مجموعة تمديد الرموش الكاملة - رموش فردية

2 hr

AED 350

Eyebrow Lamination تصفيح الحاجب

1 hr

AED 200

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Call to book

Juice Salon Mirdif
Entrance B - City Centre 1st Floor - Sheikh Mohammed Bin Zayed Rd - Dubai - United Arab Emirates
+971 4 285 0100 +971 4 285 0100 Call to book
Makeup Service
Men's Facial
Facial Extractions
Eyebrow Threading
Glo Beauty Spa & Salon
Sport Society - First Floor - Mirdif - Dubai - United Arab Emirates
+971 4 398 0323 +971 4 398 0323 Call to book
Dermaplaning
Microdermabrasion
Threading
Facial
FitnGlam Women’s SuperClub Mirdif
Sport Society - First Floor - Mirdif - Dubai - United Arab Emirates
+971 4 286 8891 +971 4 286 8891 Call to book
COYA Spa
1ST FLOOR, PARK CENTRE MIRDIF - 41 26B St - Dubai - United Arab Emirates
+971 4 601 5555 +971 4 601 5555 Call to book
Sauna
Body Scrub
Spa Treatments
Mary Foot Spa Mirdif
uptown Mirdif Mall, Algeria St, Mirdif - Dubai, United Arab Emirates
+971 4 288 6766 +971 4 288 6766 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Golden Sand Spa
and Uptown Mirdiff - Office No 201at - Bank Building Algeria St - near to Etihad Mall - Mirdif - Dubai - United Arab Emirates
0563617896 0563617896 Call to book
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
Juice Spa & Salon
Al Khawaneej St - Al Mizhar - Al Mizhar 1 - Dubai - United Arab Emirates
+971 4 255 9207 +971 4 255 9207 Call to book
Men's Facial
Eyebrow Threading
Facial Extractions
Makeup Service
Fe fitness gym
Awqaf 3 building - opposite of Talal Market - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates
+971 56 807 6007 +971 56 807 6007 Call to book
Fitness Terminal Men's Gym
5CP4+5CR Roof Floor - Building#9 13 Street - opp. Sheikh Rashid Bin Makhtoum Mosque - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates
+971 50 877 7516 +971 50 877 7516 Call to book
Star Body Gym Al Warqa
a, La Lune Bldg 1 - Dubai - United Arab Emirates
+971 4 236 0717 +971 4 236 0717 Call to book
Luxuriate Gents Salon
Shop M-D05, Al Khawaneej Walk Mall, Last Exit - Al Khawaneej 1 - Dubai - United Arab Emirates
+971 4 564 6692 +971 4 564 6692 Call to book
Beard Trim
Hot Towel Shave
Head Shave
Men's Haircut
Mubadala Sports Center- UAEJJ Fitness at Al-Mizhar
Algeria St - Al Mizhar - Al Mizhar 1 - Dubai - United Arab Emirates
+971 4 385 2788 +971 4 385 2788 Call to book
Unique Style Men Saloon and Spa
66 35c St - Al Mizhar - Al Mizhar 1 - Dubai - United Arab Emirates
+971 4 236 3663 +971 4 236 3663 Call to book
Head Shave
Men's Haircut
Beard Trim
NEW THAI PHYSIOTHERAPY CENTER EST. (FOOT SPA)
Shop No. 3, Muhiri Building 2 - Al Warqa 1 - Dubai - United Arab Emirates
+971 56 134 9677 +971 56 134 9677 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Seher Al jamal Spa
Mall - Ground floor at Al Telal 19 - near to Nad Al Hammar - Nadd Al Hamar - Dubai - United Arab Emirates
+971 56 807 3459 +971 56 807 3459 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Nouf Beauty Center
5CR5+262 - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates
+971 4 280 3353 +971 4 280 3353 Call to book
Body Sculpting
Bridal Makeup
Facial
Henna
Mona Beauty Center Al Khawaneej Branch
Al Khawaneej St - Al Khawaneej - Al Khawaneej 1 - Dubai - United Arab Emirates
+971 4 289 0006 +971 4 289 0006 Call to book
Bridal Makeup
Makeup Service
Back Massage
Microdermabrasion

‎Top reviews of Saunas near you in Mirdif

4.0

Average of ‎3,127‎ reviews of ‎6‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 80 and AED 630.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mirdif with Fresha

At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Mirdif and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Mirdif, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Mirdif. Time to dial up the temperature and enjoy a dreamy, steamy session.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Mirdif, United Arab Emirates, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.