Best Sports Massages near me in Mirdif, Dubai
Choose from 2 venues offering Sports Massages near you in Mirdif, Dubai See map
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FitnGlam Women’s SuperClub Mirdif
Sport Society - First Floor - Mirdif - Dubai - United Arab Emirates
+971 4 286 8891+971 4 286 8891Call to book
Mary Foot Spa Mirdif
uptown Mirdif Mall, Algeria St, Mirdif - Dubai, United Arab Emirates
+971 4 288 6766+971 4 288 6766Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Jazz Lounge Spa for Men
Mirdif Avenue Mall, G Floor, Street 27 - Dubai - United Arab Emirates
+971 4 235 2726+971 4 235 2726Call to bookSpa Package
Body Scrub
Alive Holistic Medical Rehabilitation Center
6CMM+2RX - Mirdif - Dubai AVENUE BY YA, 2nd FLOOR, OFFICE 203 - Dubai - United Arab Emirates
+971 4 458 2028+971 4 458 2028Call to bookPhysiotherapy
Golden Sand Spa
and Uptown Mirdiff - Office No 201at - Bank Building Algeria St - near to Etihad Mall - Mirdif - Dubai - United Arab Emirates
05636178960563617896Call to bookSports Massage
Thai Massage
Couples Massage
Cupping Therapy
LEAD Academy
Community Center - Mirdif - Shorooq - Dubai - United Arab Emirates
+971 4 422 5771+971 4 422 5771Call to bookPersonal Training
Jooda Alkhair Spa Massage Center Dubai
Commercial Project Bank Building - Room 102, First Floor - Algeria St - near to Etihad Mall - Mirdif - Dubai - United Arab Emirates
+971 56 130 0596+971 56 130 0596Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Mirdif Center for Physiotherapy & Rehabilitation
Algeria st, Uptown Mirdif - Dubai - United Arab Emirates
+971 4 255 9297+971 4 255 9297Call to bookSports Massage
Full Body Massage
Cupping Therapy
Acupressure
Beautiful Us - home massage
Algeria St - Mirdif - Dubai - United Arab Emirates
+971 55 124 4890+971 55 124 4890Call to bookTechno Fitness Gym Mirdif - Dubai UAE
Shorooq Dr - Drive Mirdif, Shorooq community center Lvl 1 F03 - Dubai - United Arab Emirates
+971 4 243 8242+971 4 243 8242Call to book
Aster Orthopedic & Physiotherapy Speciality Clinic, Al Warqa
Al Warqa - Al Warqa 1 - Dubai, United Arab Emirates
+971 4 440 0500+971 4 440 0500Call to bookAcupuncture
Psychic Reading
Physiotherapy
Chiropractic
Fe fitness gym
Awqaf 3 building - opposite of Talal Market - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates
+971 56 807 6007+971 56 807 6007Call to book
Fitness Terminal Men's Gym
5CP4+5CR Roof Floor - Building#9 13 Street - opp. Sheikh Rashid Bin Makhtoum Mosque - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates
+971 50 877 7516+971 50 877 7516Call to bookStar Body Gym Al Warqa
a, La Lune Bldg 1 - Dubai - United Arab Emirates
+971 4 236 0717+971 4 236 0717Call to bookStrength gym
Nadd Al Hamar - Dubai - United Arab Emirates
+971 55 835 8949+971 55 835 8949Call to book
Seher Al jamal Spa
Mall - Ground floor at Al Telal 19 - near to Nad Al Hammar - Nadd Al Hamar - Dubai - United Arab Emirates
+971 56 807 3459+971 56 807 3459Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Prenatal Massage
NEW THAI PHYSIOTHERAPY CENTER EST. (FOOT SPA)
Shop No. 3, Muhiri Building 2 - Al Warqa 1 - Dubai - United Arab Emirates
+971 56 134 9677+971 56 134 9677Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Top reviews of Sports Massages near you in Mirdif
4.0
Average of 680 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 299 for a sports massage in Mirdif.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mirdif with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best massage places in Mirdif, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Mirdif. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Mirdif should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from AED 125.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Mirdif, or in the United Arab Emirates. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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