Best Cryotherapy Treatments Near Me in Exeter
Venues offering Cryotherapy Treatments in Exeter See map
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Radiance Aesthetic Clinic
Augustus House, New N Rd, Exeter EX4 4HL, United Kingdom
+44 1392 277799+44 1392 277799Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Rock Chiropractic Health Centre
45 The Quay, Exeter, EX2 4AN, United Kingdom
+44 1392 790499+44 1392 790499Call to bookChiropractic
Heavitree Osteopaths
5 North St, Heavitree, Exeter EX1 2RH, United Kingdom
+44 1392 273243+44 1392 273243Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Skin Southwest
Sommerville House, 30 Southernhay E, Exeter EX1 1NS, United Kingdom
+44 1392 925700+44 1392 925700Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Aesthetica Medical Spa
Castle, Castle St, Exeter EX4 3PU, United Kingdom
+44 7379 449773+44 7379 449773Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Trudy Clist Reflexology
Fursdon, Clapperbrook Ln, Exeter EX2 8TE, United Kingdom
+44 7764 150641+44 7764 150641Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chi-quilibrium
40 Slewton Cres, Whimple, Exeter EX5 2QA, United Kingdom
+44 7791 171821+44 7791 171821Call to bookChiropractic
Dry Needling
The Treatment Loft
Dart Farm Village, Topsham, Exeter EX3 0QH, United Kingdom
+44 1392 878295+44 1392 878295Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £100, however you can pay anything from £40 to £120 for this treatment in Exeter.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Exeter.
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