Best Cryotherapy Treatments near me in Plasnewydd, Cardiff
Choose from 3 venues offering Cryotherapy Treatments near you in Plasnewydd, Cardiff See map
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Wellfield Osteopathic Clinic
The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom
+44 29 2070 1872+44 29 2070 1872Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Sebastian-Rose Medical Aesthetics
39 Charles St, Cardiff CF10 2GB, United Kingdom
+44 800 772 0137+44 800 772 0137Call to bookAnti-Wrinkle Injections
IPL Treatment
Lip Fillers
Dermal Fillers
Reforme Medical Cosmetic Surgery & Non-Surgical Aesthetics
1st Floor, 174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 7368 142277+44 7368 142277Call to bookCryotherapy
Birchgrove Dental Practice
100 Caerphilly Rd, Birchgrove, Cardiff CF14 4AG, United Kingdom
+44 29 2069 3858+44 29 2069 3858Call to bookElectrolysis
IPL Hair Removal
IPL Treatment
Laser Resurfacing
The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK
Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom
+44 7931 856237+44 7931 856237Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
The Llandaff Clinic
39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom
+44 29 2055 2299+44 29 2055 2299Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
LaserWise Skin & Beauty Clinic
202 Whitchurch Rd, Cardiff CF14 3NB, United Kingdom
+44 29 2132 2424+44 29 2132 2424Call to bookPermanent Makeup
Tattoo Removal
Ear Piercing
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookDry Needling
Chiropractic
Acupuncture
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
sk:n Cardiff Oakleigh House
Oakleigh House, 14-16 Park Pl, Cardiff CF10 3DQ, United Kingdom
+44 333 014 1666+44 333 014 1666Call to book
Be Therapies
250 Cowbridge Rd E, Cardiff CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookFull Body Massage
Therapeutic Massage
Thai Massage
Lymphatic Drainage Massage
Specialist Skin Clinic
10 Penlline Rd, Cardiff CF14 2AD, United Kingdom
+44 29 2061 7690+44 29 2061 7690Call to bookAnti-Wrinkle Injections
LED Light Therapy
Hair Transplants
Electrolysis
Abloc physiotherapy
Glass Ave, Cardiff CF24 5EN, United Kingdom
+44 7590 964812+44 7590 964812Call to bookDry Needling
Physiotherapy
The Body Mind Clinic
128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 29 2047 1493+44 29 2047 1493Call to bookChinese Massage
Couples Massage
Remedial Massage
Lymphatic Drainage Massage
OsteoRelief
154 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom
+44 29 2091 1040+44 29 2091 1040Call to book
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rumney Physiotherapy Clinic
818 Newport Rd, Rumney, Cardiff CF3 4LH, United Kingdom
+44 29 2077 0319+44 29 2077 0319Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
The Health and Wellness Hub
172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2132 0530+44 29 2132 0530Call to book
Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training
20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom
+44 7305 147103+44 7305 147103Call to bookGel Nail Extensions
Manicure
Acrylic Nails
Pedicure
Richard J D'Souza Hypnotherapy Cardiff
Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 7738 938197+44 7738 938197Call to bookHyperbaric Oxygen Therapy
Cardiff Beauty Clinic
Hillcrest Dental Practice, 866 Newport Rd, Rumney, Cardiff CF3 4LJ, United Kingdom
+44 29 2036 4500+44 29 2036 4500Call to bookThreading
Men's Facial
Makeup Service
Chemical Peel
Cathedral Road Clinic
242 Cathedral Rd, Pontcanna, Cardiff CF11 9JG, United Kingdom
+44 29 2023 5220+44 29 2023 5220Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Naturopath.Clinic
154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1038+44 29 2091 1038Call to bookTop reviews of Cryotherapy Treatments near you in Plasnewydd
4.0
Average of 1,140 reviews of 2 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £46, however you can pay anything from £25 to £80 for this treatment in Plasnewydd.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Plasnewydd with Fresha
When you want to book a last-minute spa treatment in Plasnewydd and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Plasnewydd has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A freezing cold treatment might not sound like ideal relaxation, but hear us out when we say there are numerous benefits to cryotherapy. From pain relief and muscle repair, to body sculpting and weight loss, cryotherapy is more than just cold air.
It can take just a few minutes to feel the full benefits. Your body can burn bundles of calories in a cryotherapy chamber, while it reacts to the ice-cold temperatures. And with treatments like a cryo facial, skin can benefit from boosted collagen for glow and good-to-go rejuvenation. Expect to pay around £46 for cryotherapy at the top spas in Plasnewydd.
It's time for the best part: your treatment in Plasnewydd, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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