Best Cryotherapy Treatments near me in Ely, Cardiff
Choose from 2 venues offering Cryotherapy Treatments near you in Ely, Cardiff See map
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Reforme Medical Cosmetic Surgery & Non-Surgical Aesthetics
1st Floor, 174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 7368 142277+44 7368 142277Call to bookCryotherapy
The Llandaff Clinic
39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom
+44 29 2055 2299+44 29 2055 2299Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
LaserWise Skin & Beauty Clinic
202 Whitchurch Rd, Cardiff CF14 3NB, United Kingdom
+44 29 2132 2424+44 29 2132 2424Call to bookEar Piercing
Tattoo Removal
Permanent Makeup
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Chiropractic
Dry Needling
Be Therapies
250 Cowbridge Rd E, Cardiff CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookFoot Massage
Deep Tissue Massage
Therapeutic Massage
Acupressure
Specialist Skin Clinic
10 Penlline Rd, Cardiff CF14 2AD, United Kingdom
+44 29 2061 7690+44 29 2061 7690Call to bookStretch Mark Removal
Hair Transplants
Electrolysis
Laser Hair Removal
Doctor Talwar's Clinic
Greenmount Bungalow, Church Rd, Cardiff CF5 5LQ, United Kingdom
+44 29 2040 3197+44 29 2040 3197Call to bookCryotherapy
Sauna
OsteoRelief
154 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom
+44 29 2091 1040+44 29 2091 1040Call to book
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
The Health and Wellness Hub
172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2132 0530+44 29 2132 0530Call to book
Naturopath.Clinic
154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1038+44 29 2091 1038Call to book
Cathedral Road Clinic
242 Cathedral Rd, Pontcanna, Cardiff CF11 9JG, United Kingdom
+44 29 2023 5220+44 29 2023 5220Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Top reviews of Cryotherapy Treatments near you in Ely
4.0
Average of 1,448 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £46, however you can pay anything from £25 to £80 for this treatment in Ely.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Ely with Fresha
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You might connect cryotherapy with athletes who want to heal injuries and aid muscle soreness. But this nippy therapy may do more than just leave aches and pains out in the cold.
A full-body cryotherapy session involves spending a few minutes in a chilly chamber. The ice-cold temperatures may help to flush your body of toxins, while infusing the blood with oxygen, enzymes and health-boosting nutrients. You might even burn a few calories, too. It's perhaps not the most relaxing treatment, but the rush of endorphins makes cryotherapy a blast. Find full-body and localised cryotherapy at nearby spas in Ely. Prices start at £25.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Ely, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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