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Cryotherapy Caerau

Best Cryotherapy Treatments Near Me in Caerau, Cardiff

Choose from 2 venues offering Cryotherapy Treatments near you in Caerau, Cardiff See map

CryotherapyBody Scrub
Infinity Hair, Nails and Beauty Salon

Infinity Hair, Nails and Beauty Salon

5.0

(976)

364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

Take Off & Re-Done Biab Nails + French tip

1h 15min

£43

Wash & Straighten Above Shoulders

30min

£18

Paraffin Therapy Feet

45min

£60

Add On Cut With Any Colour

30min

£10

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The Wellness Lounge

The Wellness Lounge

5.0

(219)

Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

Deals

Dr aktive ice compression machine

35min - 1h

£30

Book The Recovery Lounge - 30 minutes

30min

£35

Exercise With Oxygen Therapy (EWOT)

35min

£35

Book The Recovery Lounge

30min - 2h 30min

Free

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Call to book

Spa image for Doctor Talwar's Clinic

Doctor Talwar's Clinic

Greenmount Bungalow, Church Rd, Cardiff CF5 5LQ, United Kingdom

+44 29 2040 3197+44 29 2040 3197Call to book

Cryotherapy

Sauna

Aesthetics image for Birchgrove Dental Practice

Birchgrove Dental Practice

100 Caerphilly Rd, Birchgrove, Cardiff CF14 4AG, United Kingdom

+44 29 2069 3858+44 29 2069 3858Call to book

Electrolysis

Dermal Fillers

Mesotherapy

Dermabrasion

Aesthetics image for Sebastian-Rose Medical Aesthetics

Sebastian-Rose Medical Aesthetics

39 Charles St, Cardiff, CF10 2GB, United Kingdom

+44 800 772 0137+44 800 772 0137Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Mesotherapy

Therapy Center image for The Llandaff Clinic

The Llandaff Clinic

39 Belle Vue Cres, Cardiff, CF14 2FJ, United Kingdom

+44 29 2055 2299+44 29 2055 2299Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for The Tuning Room, Epi-Healing Centre, Cardiff, Wales, UK

The Tuning Room, Epi-Healing Centre, Cardiff, Wales, UK

Ice arena Wales, Olympian Dr, Cardiff CF11 0JS, United Kingdom

+44 7931 856237+44 7931 856237Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Waxing Salon image for LaserWise Clinic

LaserWise Clinic

202 Whitchurch Rd, Cardiff, CF14 3NB, United Kingdom

+44 29 2132 2424+44 29 2132 2424Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Therapy Center image for Whitchurch Chiropractic Clinic

Whitchurch Chiropractic Clinic

174 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

+44 29 2069 1104+44 29 2069 1104Call to book

Acupuncture

Chiropractic

Dry Needling

Therapy Center image for Optimal Wellness Centre

Optimal Wellness Centre

44 Whitchurch Rd, Cardiff, CF14 3UQ, United Kingdom

+44 29 2037 3967+44 29 2037 3967Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Be Therapies

Be Therapies

250 Cowbridge Rd E, Cardiff, CF5 1GZ, United Kingdom

+44 7857 132665+44 7857 132665Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Osteo Relief

Osteo Relief

Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom

+44 29 2091 1040+44 29 2091 1040Call to book
Aesthetics image for Specialist Skin Clinic

Specialist Skin Clinic

10 Penlline Rd, Cardiff, CF14 2AD, United Kingdom

+44 29 2061 7690+44 29 2061 7690Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Therapy Center image for The Health and Wellness Hub

The Health and Wellness Hub

172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

+44 29 2132 0530+44 29 2132 0530Call to book
Nail Salon image for Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training

Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training

20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom

+44 7305 147103+44 7305 147103Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Therapy Center image for Cardiff Sports Clinic

Cardiff Sports Clinic

61 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom

+44 29 2021 5762+44 29 2021 5762Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Weight Loss image for Richard J D'Souza Hypnotherapy Cardiff

Richard J D'Souza Hypnotherapy Cardiff

Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

+44 29 2030 4653+44 29 2030 4653Call to book

Body Sculpting

Weight Loss Program

Aesthetics image for skn Cardiff Charles Street

skn Cardiff Charles Street

52 Charles St, Cardiff, CF10 2GF, United Kingdom

+44 333 060 5914+44 333 060 5914Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Therapy Center image for Cathedral Road Clinic

Cathedral Road Clinic

242 Cathedral Rd, Pontcanna, Cardiff CF11 9JG, United Kingdom

+44 29 2023 5220+44 29 2023 5220Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Naturopath.Clinic

Naturopath.Clinic

154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom

+44 29 2091 1038+44 29 2091 1038Call to book

Top reviews of Cryotherapy Treatments near you in Caerau

5.0

Average of 955 reviews of 2 venues.

  • Absolutely amazing service as always Parisa.. Thank you so much lovely lady xx

    Carol J.

    Carol J.

    18 Apr 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • Yee is a star!!!

    Sara C.

    Sara C.

    19 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • Won’t get friendly or better service anywhere else

    Stacey A.

    Stacey A.

    6 Apr 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • first time very relaxing phillip was great and explained thoughtout. very supportive

    Nadine H.

    Nadine H.

    30 Mar 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • Love Parisa always a perfect job can’t recommend highly enough 🥰🥰🥰🥰

    Deborah P.

    Deborah P.

    5 Apr 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • 10/10 as always 💪🏻

    Ben C.

    Ben C.

    29 Mar 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • Amazing. A great first time doing an ice bath. Waiyee was so encouraging and informative.

    Matthew B.

    Matthew B.

    5 Mar 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • Great nails. Lovely relaxing salon. Highly recomend

    jenny j.

    jenny j.

    26 Mar 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • Fantasti c

    Caryl J.

    Caryl J.

    26 Mar 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • always friendly and welcoming professional service wide-ranging of colours and designs. Have recommended to a colleague who now has her nails done regularly. I will continue to recommend Infinity nails.

    Nicky S.

    Nicky S.

    23 Mar 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • I’ve been going to infinity for a long time now and it’s always a pleasure, Parisa is lovely and welcoming and always has a nice chat, always happy with my nails and eyebrows 💅🏻

    Melanie N.

    Melanie N.

    21 Mar 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • Absolutely love this friendly little salon

    Sheehan N.

    Sheehan N.

    16 Mar 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • Fantastic nail salon can't wait to try more colours 😊

    Mrs Q.

    Mrs Q.

    16 Mar 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • Great service and friendly staff

    Rhiannon D.

    Rhiannon D.

    16 Mar 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • Lovely work as usual thanks

    Victoria K.

    Victoria K.

    14 Mar 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • 5stars as always, Parisa does my nails been going here for years and wouldn’t go anywhere else cant recommend highly enough 🥰🥰🥰🥰

    Deborah P.

    Deborah P.

    12 Mar 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • Beautiful French, natural shellac by Shelly

    Sharon W.

    Sharon W.

    9 Mar 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • Always a delight

    Sarah P.

    Sarah P.

    27 Feb 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

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  • Excellent

    Debbie W.

    Debbie W.

    25 Feb 2024

    Infinity Hair, Nails and Beauty Salon

    5.0

    976 reviews

    364-372 Cowbridge Road West, Cardiff, CF5 5BY, Wales

    Infinity Hair, Nails and Beauty Salon

    See all services

  • Rebekah S.

    Rebekah S.

    19 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • Leah T.

    Leah T.

    17 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • Kyrie M.

    Kyrie M.

    16 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • Jack C.

    Jack C.

    12 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • Really fun and interesting experience definitely worth a try. Thanks!

    MA

    Michael A.

    19 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • JH

    Jeremy H.

    19 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • Very knowledgeable. Just what you need.

    GB

    Gary B.

    12 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • ZC

    Zara C.

    12 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • GV

    Georgina V.

    12 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • SP

    Shannon P.

    12 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

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  • Bethan was great!

    TC

    Tilliece C.

    10 Apr 2024

    The Wellness Lounge

    5.0

    219 reviews

    Global Link, Dunleavy Drive, Cardiff, CF11 0SN, Wales

    The Wellness Lounge

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £30, however you can pay anything from £30 to £55 for this treatment in Caerau.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Caerau with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Caerau. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Things are looking pretty good for spa places in and around Caerau. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.

If swelling and aches mean you really need to chill out, call in help from cryotherapy. This rather refreshing treatment sends slow recovery to sub-zero temperatures and may give your body regeneration and revival in a matter of minutes.

Not only is a chilly cryo chamber a boost for your endorphins, but it can also burn calories fast. Localised cryotherapy is targeted treatment for specific areas in need of rapid repair and restoration. You'll usually only need a few minutes to feel the benefits, but the results should hang around a while. Try cryotherapy at top-rated salons and clinics in Caerau from £30 on Fresha.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Caerau, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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