Best Cryotherapy Treatments Near Me in Adamsdown, Cardiff
One venue offering Cryotherapy Treatments in Adamsdown, Cardiff See map
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The Body Mind Clinic
128 Newport Rd, Cardiff, CF24 1DH, United Kingdom
+44 29 2045 0050+44 29 2045 0050Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Birchgrove Dental Practice
100 Caerphilly Rd, Birchgrove, Cardiff CF14 4AG, United Kingdom
+44 29 2069 3858+44 29 2069 3858Call to bookElectrolysis
Dermal Fillers
Mesotherapy
Dermabrasion
Sebastian-Rose Medical Aesthetics
39 Charles St, Cardiff, CF10 2GB, United Kingdom
+44 800 772 0137+44 800 772 0137Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
The Tuning Room, Epi-Healing Centre, Cardiff, Wales, UK
Ice arena Wales, Olympian Dr, Cardiff CF11 0JS, United Kingdom
+44 7931 856237+44 7931 856237Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
LaserWise Clinic
202 Whitchurch Rd, Cardiff, CF14 3NB, United Kingdom
+44 29 2132 2424+44 29 2132 2424Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Chiropractic
Dry Needling
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff, CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Agile Therapy
84 Pen-Y-Lan Rd, Cardiff, CF23 5HX, United Kingdom
+44 29 2009 9400+44 29 2009 9400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Be Therapies
250 Cowbridge Rd E, Cardiff, CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Osteo Relief
Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1040+44 29 2091 1040Call to book
Abloc physiotherapy
Glass Ave, Cardiff, CF24 5EN, United Kingdom
+44 7590 964812+44 7590 964812Call to bookPhysiotherapy
Dry Needling
Rumney Physiotherapy Clinic
818 Newport Rd, Rumney, Cardiff CF3 4LH, United Kingdom
+44 29 2077 0319+44 29 2077 0319Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Cardiff Sports Clinic
61 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom
+44 29 2021 5762+44 29 2021 5762Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Health and Wellness Hub
172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom
+44 29 2132 0530+44 29 2132 0530Call to book
Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training
20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom
+44 7305 147103+44 7305 147103Call to bookGel Nails
Manicure
Nail Art
Pedicure
Wellfield Osteopathic Clinic
The Globe Centre, Wellfield Rd, Cardiff, CF24 3PE, United Kingdom
+44 29 2019 0040+44 29 2019 0040Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Richard J D'Souza Hypnotherapy Cardiff
Optimal Wellness Centre, 44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2030 4653+44 29 2030 4653Call to bookBody Sculpting
Weight Loss Program
skn Cardiff Charles Street
52 Charles St, Cardiff, CF10 2GF, United Kingdom
+44 333 060 5914+44 333 060 5914Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Naturopath.Clinic
154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1038+44 29 2091 1038Call to book
Cardiff Beauty Clinic
Hillcrest Dental Practice, 866 Newport Rd, Rumney, Cardiff CF3 4LJ, United Kingdom
+44 29 2036 4500+44 29 2036 4500Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cathedral Road Clinic
242 Cathedral Rd, Pontcanna, Cardiff CF11 9JG, United Kingdom
+44 29 2023 5220+44 29 2023 5220Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Cryotherapy Treatments near you in Adamsdown
5.0
Average of 215 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £30, however you can pay anything from £30 to £55 for this treatment in Adamsdown.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Adamsdown with Fresha
It's not too late for that last-minute spa treatment in Adamsdown. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Adamsdown has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Cold water swimming and ice challenges have woken us up to the many upsides of extreme chilling. Cryotherapy, or ‘cold therapy', has been used by elite athletes for years.
Now it's become widely known as a cool way to increase circulation, deliver a burst of brain-boosting adrenaline, and speed up muscle recovery. Localised cryotherapy can treat warts and skin tags, and is a key part of fat-freezing techniques. Discover cryotherapy for yourself with Fresha in as little as 35 minutes. Book treatments in Adamsdown starting from £30, and brace yourself for the many benefits this extreme chill-out therapy brings.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Adamsdown, in the UK, and around the world.
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